Small HVAC vent filters don’t have enough surface area and as a result either don’t have enough filtration or add too much air resistance, this gives the surface area, in the video I’m using 4 square feet of filter fabric
Both 3M clear packing tape and Gorilla Glue Crystal Clear tape stick well to the MERV13 for this
Wiki : "Although there is no explicit admission to this effect, it is not uncommon to find claims in the media that the various Deep Thought, Deep Blue, and DeepMind are named after the Deep Thought supercomputer imagined by Adams..
Elon Musk was among the first funders of DeepMind , and has often admitted that Adams was fundamental to its formation.".. 🤔
"At the beginning of Isaac Asimov’s classic sci-fi novel Foundation, Hari Seldon introduces his idea for a massive project.. Using the science of psychohistory, Seldon has predicted that the current Galactic Empire will fall and a dark age will follow" reactormag.com/the-encycloped…
In Asimov's Foundation (1951), famed mathematician and psychologist Hari Seldon has developed the science of psychohistory, which uses sophisticated mathematics and statistical analysis to predict future trends on a galactic scale.
🧵 CHRONIC DIARRHOEA: The Complete Clinical Breakdown
If you master this, chronic loose stools will never confuse you again 👇
#MedTwitter #FOAMed #InternalMedicine #Gastroenterology
1️⃣ What is Diarrhoea? Let’s begin at the roots 💧
Diarrhoea means passing loose or watery stools more than usual.
Objectively
● Stool weight more than 200 g in a day
● Or three or more loose stools per day
Chronic diarrhoea = more than 4 weeks
Remember: patients judge diarrhoea by consistency, not weight or frequency.
2️⃣ Before anything, confirm it is true diarrhoea 🔍
Many patients labelled as diarrhoea are actually
● High fibre eaters with bulky stools
● Patients with fecal incontinence
● Patients with mucus-only stools from proctitis
● IBS patients with frequent small stools
Use the Bristol Stool Chart to clarify (5-7)
🚨 BREAKING: Russia and China are pushing to remove the proposed “Board of Peace” from the U.S. draft resolution at the UN Security Council for a Gaza stabilization force, Associated Press reports, citing four U.N. diplomats briefed on the negotiations.
Russia and China are two of the five states with veto power over any resolution.
The news comes as the U.S. circulated a second revised draft to the 15-member Council today. The plan would give a UN mandate to an international force through 2027, working with a yet-to-be established colonial-style governing board chaired by Donald Trump alongside figures such as Tony Blair, which would temporarily run Gaza until the “Board of Peace” and Israel deem the Palestinian Authority has “satisfactorily completed its reform” and can govern Gaza.
Moscow, Beijing and several Arab states have raised concerns over the board, the absence of any transitional role for the Palestinian Authority, the weak language on a future Palestinian state, and the equally weak language on Israeli withdrawal, which would in practice leave the timing and conditions largely to Israel’s discretion.
One diplomat told AP that Russia and China want the draft cut down substantially — limiting it to authorizing a stabilization force that reports directly to the Security Council, without the U.S.-designed governing structure.
Here’s the document circulated today. Additional reporting is included in the thread below 🧵👇
Senior Hamas official Mousa Abu Marzouk said last week that Security Council members he had spoken with indicated they would not support the U.S. draft in its current form. Abu Marzouk said he was confident the resolution would not pass as written.
The revised U.S. draft tries to answer criticism that it previously offered no credible path to a Palestinian state. It now says that after the Palestinian Authority carries out “reforms” and after Gaza reconstruction has “advanced,” “conditions may finally be in place” for a pathway to Palestinian self-determination and eventual statehood. The language is conditional and non-binding, with no specific deadlines, benchmarks or guarantees.
The draft also says the United States will launch a political dialogue between Israel and the Palestinians to define a “political horizon” for coexistence. But it does not require Israel to accept a two-state outcome, and Israeli Prime Minister Netanyahu continues to publicly oppose both Palestinian statehood and any return of the PA to Gaza.
🔥🔥🔥Breaking! Obama is exposed! The Integrity Initiative IP address originally belonged to a person from the Makati Business Club in the Philippines, an active B team member org of Obamas State Depts, Open Government Partnership (OGP). The OGP still operates, and Obama had been spotted with them in 2019. (Remember this was a gov org.)
But wait, it gets tons better the more you read!
Obamas last foreign trip after the 2016 election was to Athens Greece for his Open Government Partnership (OGP). This was held at the Stavros Niarchos Foundation (SNF). Just remember if you see anything SNF linked, it’s paid for by Greek dollars.
Now let’s get to the good part. Remember @DataRepublican reported that the coup video people referred to John Hopkins?
A Stavros Niarchos Foundation Agora (SNF Agora) was created at John Hopkins (Greek $$) in June 2017.
EVEN BETTER YET? Recall the Soros Partnership for Safe Voting that took over the 2020 election administration? The Democracy Funders Network (DFN) that did its fundraising was underwritten by SNF Agora at John Hopkins. Yikes! This is significant!
Obama created Civic Nation, while President, and it’s still directed by Valerie Jarrett. SNF Agora works with this too.
SNF Agora, directed by Hahrie Han concentrates on researching and teaching optimal protesting. Hahrie interacts with Obamas Marshall Gantz. And of course multiple folks there are connected to Obama including herself.
Also at SNF Agora is Arena. Arena began at Soros and Karl Poppers Alma Mater, the London School of Economics (LSE). There’s some UK Cluster Integrity Initiative folks left there such as Anne Applebaum and Peter Pomerantsev etc. Arena busies themselves talking about Trump Russia, disinformation, fighting anti immigration speech, and fighting “authoritarian” Trump and populists etc.
The Arena launch at SNF Agora institute was even announced by Ed Lucas from the Integrity Initiative.
The way I understand it, Arena was at LSE first, then Legatum, and then SNF Agora.
Ben Nimmo of the integrity initiative was at least at LSE. And Louis Brooke at LSE was on the project board of the Zinc Network with the Integrity Initiatives Chris Donnelley.
Anne Applebaum and Peter Pomerantsev both work with SNF Agora and its adopted Arena is considered an offshoot. Both Anne and Peter flew to Kiev to talk to Zelinsky for SNF Agora.
Obama and Biden are mixed up with SNF in many other ways too. Obama Fndn events were even held at SNF centers.
Obama’s presidential library has a wing funded by SNF (remember this is Greek dollars):
“The Programs Wing, named the Democracy in Action Lab (DIAL) and made possible by a transformational grant from the Stavros Niarchos Foundation (SNF), will be the epicenter of the Obama Foundation.”
Biden even has a Stavros Niarchos Fndn Ithaca.
Biden’s SNF Ithaca says:
“Anti-democratic movements are surging around the world, and ELECTIONS ARENT WORKING. Elections and electoral reform alone are not enough.”
“As Anat Shenker Osorio explains, repeatedly naming the villains and their motivations can help build
a broader base of supporters.”
“The next stage of democratic innovation is beginning to explore how to move beyond the dominant model of elections”
♦️Integrity Initiative evidence:
Both IP addresses are the same, so it’s the same person.
A. 6-22-15
IP = 54.217.241.62
Robi Del Rosario
Organization = Integrity Initiative integrityinitiative.net
B. Date creation = 2016-08-04
IP Address = 54.217.241.62
IP location Dublin Ireland
Domain integrityinitiative.net
integrity initiative
Web age = 3 years and 6 months
Location Switzerland
C. Compare the dates, the site was live under Robi Del Rosario’s IP.
The first Integrity Initiative available archive is October 7, 2016. This archive is for a fully operational Integrity Initiative site.
This was mostly a synopsis, so this thread will be long and jam packed.
Let’s begin with the IP address for the Integrity Initiative.
54.217.241.62 was used by Robi Del Rosario in 2015. Then it was changed to private in 2016 to hide the name. But they still retained the same IP address,
실제 국어영역에서 (상대적으로) 별 공부 안하고 독서량과 시사 상식 기반으로 1등급 받는 애들이 있는 것처럼 영어영역도 그러함. 그게 공교육에서 달성가능한 정공법임. 원래 디자인된 것처럼 비교과도 하고 영어토론도 하고 블라블라 하면 ㅇㅇ. 디자인 '자체'는 수능이 내신시험(암기 위주)보다 고민 많이 한 결과가 맞음. 시스템해킹을 정공법이라고 가정하고 논지를 전개하면 곤란함. 어째서 정공법 대신 해킹이 성행하게 되었으며 어떻게 하면 정공법을 활성(정착)시킬 수 있을까 이런 얘기를 해야지.
Newly uncovered emails reveal Steve Bannon wasn’t exposing Jeffrey Epstein - he was secretly collaborating with the convicted sex offender. The deal was: Epstein helps Bannon build the MAGA movement. Bannon uses MAGA to kill #TimesUp Read the emails ⏬ bylinetimes.com/2025/11/14/ste…
After meeting at Epstein’s townhouse on 11 March 2018, Epstein wrote:
➡️ “We should lay out a strategy plan when I’m back.”
A convicted sex offender offering strategic planning to Trump’s top ideologue. /1
2/ Sean Bannon confirms the meeting took place that same day, writing:
➡️ “Thanks for having us today.”
Both Bannons - Steve and Sean - were inside Epstein’s mansion.
Bannon later pretended they barely knew each other.
If you think we should not push farmers to farm without glyphosate, which has been found in vaccines, and is contributing to your the Autism crisis, read this from Rachel :
Last night around 2 a.m., my 10yr nonverbal son is wide awake, like many nights before, stimming, pacing, vocalizing.
He can’t tell me what’s wrong. He never has.
This is what our autism journey looks like.
This is what people don’t see when they post those “autism is a gift” graphics.
It’s diapers that he rips open to stim with the soaked insides. It’s callouses on his arms from biting himself until he bleeds. It’s the screaming and sudden bursts of aggression that leave his younger siblings with scratches, bruises; sometimes worse.
It’s screwing metal plates over electrical outlets.
Replacing closet doors he ripped off the hinges.
Mounting a fan to the wall after he destroyed three others; because he needs the sound to sleep, but he’ll ruin it in a moment of impulse.
It’s a broken bedroom window at dawn and finding him in the backyard, where he could’ve died from the glass.
There’s a pond across the street. He can’t swim.
Do you know how many autistic children die by drowning?
We used to keep him in our room for years just to keep him safe. We put a key lock on our bedroom door from the inside. Baby-proofed the room like our lives depended on it.
Because his did.
When he got too big to stay with us, we gave him his own space... only to find he would swing from the ceiling fan, flip his mattress, poop on the floor, and throw furniture.
He doesn’t do it because he’s “bad.”
He does it because something in his brain won’t let him rest.
He doesn’t play in his poop, thank God; but there were years of explosive diarrhea while we tried to toilet train him.
Two years ago, he finally stopped pooping in his diapers. That was huge. We celebrated something most parents take for granted.
But it didn’t last. Not the peace.
When he’s calm, it’s like watching a beautiful storm cloud finally break into sun.
When the waves hit, it’s violent. Terrifying.
Therapies?
We’ve tried. Speech, OT, all of it.
He does well for a while… then regresses into aggression so severe that the therapists drop him and tell us he needs behavior therapy, which no one around here wants to take on.
It’s happened three times.
We still don’t know what triggers the switch.
But when it hits; it’s holes in the walls.
Head slams. Arm bites. Blood. Sweat. Tears.
Literally.
I fixed the drywall.
I can’t fix my son... It's not allowed.
After our last family trip, which went surprisingly well, he came back and started attacking the walls.
Slamming his body to create huge holes. We replaced the door with a heavy-duty one after he busted through the first one during a melt down.
And the worst part?
He’s in there.
I know he is.
There are moments, split seconds, where I see his soul peek through. A smirk. A sparkle. A flicker of peace.
But this? This is not peace.
This is a prison.
Don’t tell me this is the next step in human evolution.
Don’t call this a gift.
Don’t romanticize this.
This is neurological dysfunction.
This is immune injury.
This is a brain that cannot properly connect with the body.
And he doesn’t deserve it.
The autism “spectrum” has done more damage than good...
Because lumping my son in with quirky geniuses and chatty tech bros has left children like him without proper diagnosis, support, or even acknowledgment.
We are invisible in plain sight.
And we are tired.
We’ve adapted every corner of our lives just to survive.
We can’t go to Easter egg hunts, or birthday parties, or anywhere without risk.
And most of the time… I’m scared to even hope.
But I’m writing this because someone needs to hear it.
If this is your life too; I see you.
If this isn’t your life; consider yourself lucky...
But don’t look away.
Because our story deserves to be heard too.
And our children, especially the ones who can’t speak, need more than just awareness.
They need help.
They need truth.
They need change.
We are not okay.
But we are not giving up.
Not on our kids.
Not ever.
This post is for the parents whose children are alive. It’s also for the parents whose children have died.
Don’t tell us that people on The Hill are uneasy about shifting away from glyphosate and making vaccines safer.
Don’t allow their discomfort to justify the lack of action by this and every administration before.
Our children are dying.
Do something now.
Or get out of the way.
Liebe Mitmenschen, die ihr noch immer an die CO₂-Katastrophe glaubt,
ich wende mich an euch nicht mit Spott oder Verachtung, sondern mit einem aufrichtigen Appell aus Sorge um uns alle – um die Wahrheit, um unsere Freiheit und
um die Zukunft unserer Kinder. Lasst uns einen Moment innehalten, die Emotionen beiseitelegen und gemeinsam hinschauen, was die Fakten wirklich sagen. Es geht nicht darum, wer „recht“ hat, sondern darum, ob wir uns von Angst leiten lassen oder von Vernunft.
1. CO₂ ist kein Gift, sondern Lebenselixier
Pflanzen atmen CO₂ – ohne es gäbe es kein Grün, keine Ernte, kein Leben. Die Erde war in ihrer Geschichte oft grüner und fruchtbarer bei höheren CO₂-Werten (z. B. 1.000–2.000 ppm in der Kreidezeit) als heute bei ~420 ppm.