Recent well liked threads

Thread No : 62 - Priyanka Jain ( Part - 3)

https://twitter.com/multiversalhorn/status/1917661129511260671

Nani gaadu Prerana boobs ni press chesthuu, gattigaa hug cheskoni kiss cheskuntunnaru toungue tho kiss cheskuntunnaru, kasi gaa jurruthunnadu lips ni.
Sudden gaa Priyanka ochi door open chesi idharuu alaa undadam chusi shock aindhi
PJ : what the fuck
Nani & Pre : 😲

PJ : "Em Jarugutundhi Ikkadaaaa"
(Priyanka arupu vini iddharu ulikki padi, lechi em cheppalo ani kangaaru paduthunnaaru)
PJ : (prerana vaipu chusi) chee....nuv naa chelli vi ayyundi vaaditho adhi kooda naa intlo....ani kopangaa arustundhi

Charlie Munger once said

Everyone is trying to be smart, I'm just trying NOT to be stupid.

Here are 10 stupid things you should avoid in investing.

1. Don't have a plan

If you don’t have a plan, you’re just guessing.

Guessing leads to losing money fast.

2. Be in a hurry

Rushing to get rich quick often backfires.

Borrowing money to invest adds big risks.

I torched 30+lbs of fat while working 70 hours per week.

The key was simple nutrition.

Here are 5 of my favorite 'no cook' meals you can make in under 3 minutes to get lean no matter how busy you are:

= Thread =

1. Greek Yogurt + Whey Protein

1. Greek Yogurt + Whey Protein

⚬ Buy 950gm tubs of Greek Yogurt (stock up)
⚬ Put half in a bowl leave half in the tub
⚬ Put 1 scoop of whey in each

Prep Time: 60secs (30 secs/meal)
Macros: 90gms protein, almost no carb or fat

Efficient, low friction, delicious

2. Rotisserie Chicken Wrap

Perfect when on the go.

⚬ 200gm Rotisserie Chicken (remove skin) (*Or precooked shredded chicken breast)
⚬ 2x Mission Tortillia Wrap
⚬ Salad + Nandos sauce

2 minute prep time
Zero cook time
50+ grams of protein
Easy to take on the move

If you give me 17 minutes, i will help you battle depression more effectively than everything you've tried so far.

This is the most in-depth guide about depression, discussing:
-Common misunderstandings when it comes to depression
-The genetic influences
-General tests you can take
-The hormonal influences
-Why where you live is very important
-Something more effective and safer than SSRIs
-Why, no matter how much you work on your mental patterns, you're still depressed
-Why you might be thinking about depression the wrong way
and much more.

Thread🧵

*Standard disclaimer that nothing in this thread should be used as a substitute for medical advice*

It's George.

Let's start this thread with the following: there's no "one thing" that causes depression.

Depression is driven by a complex interplay of lifestyle factors, genetics, hormones and much more.

Now in order for someone to meet the diagnostic criteria for unipolar depression (major depressive disorder (MDD)), he must have at least 5 of the following symptoms that also cause him significant distress (impairment in social, occupational and other areas of his life)

The symptoms include:
- Anhedonia: a diminished ability to experience pleasure, interest or motivation in previously enjoyable activities for an extended time period.
-Significant weight loss or gain (more than 5% of body weight in a month).
-Insomnia or hypersomnia.
-Psychomotor changes such as agitation.
-Severe fatigue.
-Excessive or inappropriate guilt or feelings of inadequacy.
-Serious trouble focusing, making decisions or remembering.
-Recurrent thoughts of death, suicidal ideation or suicide attempts.

So if you don't have at least 5 of these symptoms, you might be mislabeling what you are feeling as depression.

Now if these criteria were not enough to convince someone that when a person is depressed, his body literally changes, hypofrontality, particularly in the dorsolateral prefrontal cortex (DLPFC), that is well-documented in depression.

Hypofrontality basically = mitochondrial + vascular + synaptic failure.

This is partly why depressed people have:
-Impaired executive function/difficulty with decision-making
-Have emotional dysregulation and shut down, going into anhedonia

This is why, in this thread we will be focusing on:
-Mitochondrial health
- Cardiovascular health
-Gut health
-Things such as BDNF, GDNF, NGF etc
in certain parts of it.

Just a single cortical neuron utilizes approximately 4.7 billion ATPs per second in a resting human brain for example.

So if you are depressed, you should acknowledge the impact that your body can have and accept that it's not "all in your head".

You can go through thousands of hours of psychotherapy, read every book you can find, change every life circumstance you can think of, but if your body is not healthy at a sufficient level, your depression will still be there.

PEMF therapy is the ultimate anti-aging hack.

It can reduce inflammation by up to 50%, speed healing by 60% & delivers 20+ proven benefits (results start in 1–2 sessions).

In this thread I’ll explain how to use it safely & how to supercharge the results:

PEMF = Pulsed Electromagnetic Field therapy.

It uses low-frequency magnetic pulses to “wake up” tired cells – restoring their charge, boosting circulation & increasing ATP (cellular energy).

Think of it as charging your body the way you charge your phone.

This is extremely beneficial as you age because your cells lose electrical charge.

That decline lowers:
• nutrient absorption
• blood flow to tissues
• mitochondrial energy output

PEMF helps counter this by restoring charge, improving circulation & supporting mitochondrial function:

LINKEDIN COULDN'T GET ME A REMOTE JOB IN 2 YEARS

These websites did it in just 21 days.

Here's the exact 12 websites and filters I used:

1. Kickresume / @Kickresume

Want to get noticed by recruiters and land more interviews?

First, you need a resume that passes ATS scanners, that’s how you get into human hands!

🎯 Scan your resume for FREE today:

Take this step today and boost your chances of getting hired.kickresume.com/en/ats-resume-…

2. AngelList

One of the best and most useful websites for remote job.

On this website, you can easily find remote jobs at any company.

👉 angel.co

A young student once asked a wise Monk.... MUST READ.. 🧵

23 lessons learned from 13 years of natural lifting

1. Stop running to lose body fat, all you're losing is muscle.

2. Push, Pull, Legs, Rest, Upper, and Lower is the split that built me the most muscle.

3. "Hardgainer" is a term for someone who needs to lift heavier and eat more.

Something strange is happening in India's stock markets

In 2025, 63% IPO money raised didn't go to companies, but went to promoters and private equity

And this is not by accident, I spent weeks digging SEBI filings to understand how IPOs are rigged, here's what I found

1/12

When a company raises money through an IPO, there are two types of money being raised

- Fresh Issue, and
- Offer for Sale

Fresh issue is new capital that actually goes to the company. For expansion, paying off debt, building new factories, whatever the business needs

2/12

Offer for Sale is when existing shareholders like founders, PE funds, and early investors sell their shares to the public.

This money doesn't go to the company. It goes straight into their pockets

And 63% of all money raised in IPOs in 2025 was Offer for Sale!

3/12

I am 39. Married 8 years.

I learned 4 phrases that de-escalate any argument with my wife in under 60 seconds.

Being “right” is less important than being connected.
Here are the phrases:

1. “You might be right. Help me understand.”

🚨Women don’t lose interest by accident, they lose it because of patterns you’re repeating without knowing.

Take the FREE Male Personality Quiz to uncover your hidden archetype shaping how women see you, respond to you, and treat you.

In 3 minutes, you’ll learn exactly why attraction builds or dies in your relationships, how your personality creates power (or problems), and what you must fix to regain your edge.

Find your archetype. Upgrade your relationships today👇

mrwayneslair.fillout.com/personalityquiz

2. “I hear you. You’re saying… [repeat her words].”

3. “That makes sense. I didn’t see it that way.”

4. “We’re on the same team. What do you need right now?”

There's a viral walking trend that's actually backed by science.

It's called the 12-3-30 workout, and it's been shown to improve your V02 max, muscle endurance, and fat loss.

Here's why it works and how to make it work for you:

This workout is simple:

You walk 3 miles per hour on a 12-level incline for 30 minutes.

It sounds easy until minute 3 when your legs start negotiating with your brain.

But here's the thing, that burn, it's doing something real:

Incline walking doubles your calorie burn vs. flat walking.

A 5% incline = 52% more calories burned.
A 10% incline = 113% more.
At 12%, you’re entering fat-torching territory.

Low impact. High reward.

🧵1/

COMEX Silver Deliveries Are Exploding — and the market is pretending it’s normal.

Day 3 of December:
8,855 contracts already delivered.

That’s 44.275 million oz of real silver taken off the exchange.

This is not “business as usual.”
This is a run on the vaults.

2/

Today alone: 550 contracts → 2.75M oz delivered.

And here’s the kicker:
Open Interest isn’t collapsing.
Meaning: people aren’t closing their positions —
They’re standing for physical delivery.
This is how cracks form.

3/

The delivery sheet shows who “issued” (delivered) and who “stopped” (took silver out).

And look at this:

JPMorgan stopped 298 contracts today.
That’s 1.49M oz of silver withdrawn.

JPM is not “shorting silver to infinity.”
They’re loading physical.

Ben Evans released 90 slides on "AI eats the world"

Here are the 14 most important ones:

Every 10-15 years a new platform changes technology

Big Tech is in an AI arms race

گویا اولین کسی که میرزارضای کرمانی‌رو استنطاق می‌کنه رییس قراولان دربار،حسنقلی‌خان بوده و شرحش به قلم محمدباقرگلپایگانی در تاریخ بجای مانده!
اهمیت این صورتجلسه‌ی بازجویی در اونه که قبل شکنجه‌ی میرزاست و حرفهایی که میزنه نشان از اقدام آگاهانه‌ی او داره!
من هروقت این جزوه‌ پنجاه /۱

صفحه‌ای‌رو میخونم از زنده بودن پارادایم و دغدغه‌های اجتماعی مردم ایران شگفت‌زده میشم!
انگار نه انگار که ۱۳۰سال از این واقعه گذشته!
چرا ما هیچ‌ پیشرفتی نکردیم؟
میرزا رضا کرمانی میگه:
«مگر این مردم بیچاره و این یک مشت رعیت ایران ودائع خدا نیستند؟
قدری پایتان را از ایران بیرون /۲

بگذارید ودر عراقِ عرب وبلاد قفقاز و در عشق آباد واوایل خاک روسیه هزار هزار رعایای بیچاره ایران را می‌بینید که ازوطن عزیز خود از دست تعدی و ظلم فرار کرده وکثیف‌ترین مکاسب و شغلها را از ناچاری پیش گرفته‌اند.
هرچه حمال و کناس و الاغچی و مزدور در آن نقاط می‌بینید همه ایرانی هستند!/۳

En 1937, cinco mujeres murieron en un incendio en Londres porque los vecinos no pudieron contactar con los bomberos. Nadie respondía en la saturada centralita. Aquella tragedia obligó al mundo a inventar un concepto que no existía: la línea de emergencia. Tira del hilo 🧵👇🏽👇🏽👇🏽

Antes de la era del 911 o el 112, si tenías una emergencia, marcabas el "0". Tenías que esperar a que una operadora te contestara y luego explicarle con calma qué necesitabas: policía, bomberos o ambulancia. Un proceso demasiado lento para situaciones de vida o muerte.

El Reino Unido fue el pionero. Tras el incendio de Wimpole Street, en 1937 introdujeron el 999. ¿Por qué este número? Fue una decisión técnica basada en los teléfonos de disco. El "9" estaba al final del dial y era fácil de encontrar al tacto en una habitación llena de humo.

La enfermedad renal crónica es la pérdida lenta de la función de los riñones con el tiempo. Que  empeora lentamente durante meses o años, afecta a uno de cada 7 adultos en España y a más de 850 millones de personas a nivel mundial.
FINERENONA

La aldosterona se clasifica como una hormona mineralocorticoide producida en la zona glomerulosa de la corteza suprarrenal. Tiene un efecto considerable en la retención de sodio y agua, así como en la remodelación cardíaca, promoviendo la fibrosis.

Estos efectos perjudiciales se han contrarrestado con el tiempo mediante antagonistas de receptores mineralocorticoides. La espironolactona, un ARM esteroide no selectivo ampliamente utilizado, es potente, pero presenta efectos adversos graves como ginecomastia e hiperpotasemia.

Grok is finally useful to me now that I know how to make it do what I want, so here, it even formatted this thread for me

1/18
Wang Huning, 27 Oct 1994
Central Party School closed-door session
Title: 文化安全是国家安全的最高层次
“Cultural Security Is the Highest Level of National Security”
(Internal reference only 内部参考)

2/18
Comrades,
We have always placed economic, military, and political security at the centre of national security discussions. This is correct, but no longer sufficient. Today I put forward a new proposition: cultural security has become the highest and most fundamental level of national security.

3/18
If cultural security is lost, all other forms of security will eventually collapse like sand.

3 décembre 1941
Dernière lettre de François Mitterrand prisonnier. La 2e évasion du 28/11 est manquée : il le confie en langage codé : « Tu sais donc maintenant que Fatoune a échoué à son 2e examen de sortie du Conservatoire et de nouveau, à la dernière épreuve ». 1/3

« Ma douce-amère chérie, bientôt deux ans que nous nous sommes quittés. Quand nous nous reverrons, que serons-nous ? Je suis si différent d'autrefois, homme d'aventure et d'inconnu…Toi seule, ma merveilleuse, toi seule femme as tout accepté, et lié » 2/3

Même relégué plus tard à l’arrière-plan de sa vie, cet amour sera toujours en lui.
Catherine Langeais à
@fogiesbert #TragédieFrançaise
« Mitterrand m’a aimée jusqu’à la fin de sa vie... Même les dernières années, malgré son cancer, il trouvait le temps de me téléphoner ou de passer me voir... Il était tellement romantique. » 3/3