Recent well liked threads
I found a way to stuff up to ~3MB of data inside a PNG file on twitter. This is even better than my previous JPEG ICC technique, since the inserted data is contiguous.
The source code is available in the ZIP/PNG file attached:
The source code is available in the ZIP/PNG file attached:
The source is also available on Github, for anyone who can't extract the above image:
github.com/DavidBuchanan3…
github.com/DavidBuchanan3…
Download this one, rename to .mp3, and open in VLC for a surprise. (Note: make sure you download the full resolution version of the file, should be 2048x2048px)
The Top 10 Antisemites of the Mamdani Transition Team:
1. Imam Shamsi Ali - Committed of Immigrant Justice - really hates Israel. In fact he calls for explicit violence against the Jewish state. Here is a snippet of a speech he gave September 5, 2025, along with a link to the entire speech. elhaamacademy.org/the-islamic-wo…
2. Lumumba Bandele - Committee on Community Organizing - is the director of Malcolm X Grassroots. Here is what he had to say on October 7, 2023, while Hamas was savagely murdering, raping and kidnapping Israelis.
🚨Exclusive Hamas files tell the untold story of a KGB-style system for infiltrating and controlling the entire humanitarian aid industry in Gaza, including international NGOs. 🧵
Through designated “guarantors,” Hamas steered humanitarian projects while NGOs stayed silent about Hamas’ abuse.
The details you weren’t supposed to see >>
Through designated “guarantors,” Hamas steered humanitarian projects while NGOs stayed silent about Hamas’ abuse.
The details you weren’t supposed to see >>
A “guarantor” is a Hamas-approved NGO liaison embedded in all international NGOs in Gaza who must:
✅ Hold a senior post w/the NGO
✅ Be Hamas-affiliated or compliant
✅ Give Hamas access to info on finances & projects
✅ Be subject to surveillance & pressure
✅ Be a local Gazan
>>
✅ Hold a senior post w/the NGO
✅ Be Hamas-affiliated or compliant
✅ Give Hamas access to info on finances & projects
✅ Be subject to surveillance & pressure
✅ Be a local Gazan
>>
At least 11 guarantors (out of 55 listed in the Hamas docs) were identified *by Hamas* as having terror links:
🇬🇧 Medical Aid for Palestinians (MAP-UK) – Gaza administrative director; member of Hamas’ military wing (Qassam Brigades).
🇬🇧 Human Appeal – Gaza director; Hamas-affiliated, held multiple management positions in the movement.
🇵🇸 CIVITAS – Executive director; pledged allegiance to Hamas during the First Intifada, active in Da’wa networks (responsible for recruiting new Hamas members)
🇮🇹 CESVI – Representative body member; affiliated with Hamas.
🇺🇸 International Medical Corps (IMC) – Gaza administrative director; Hamas supporter (Da’wa “captain” rank).
🇳🇴 Norwegian Refugee Council (NRC) – Gaza administrative director; Hamas supporter, Gaza government officer (rank of captain).
🇵🇸 El-Baraka Association for Charitable & Humanitarian Work – Gaza director; former Hamas member.
🇺🇸 Rahma Worldwide – Gaza director; currently Hamas-affiliated.
🇫🇷 Handicap International (Humanity & Inclusion) – Gaza director; Hamas-affiliated.
🇵🇸 El-Amal Rehabilitation Society – Executive director; employee of Hamas-run Gaza government.
🇺🇸 Catholic Relief Services (CRS) – Gaza director; affiliated with the PFLP (U.S./EU-designated terror organization).
>>
🇬🇧 Medical Aid for Palestinians (MAP-UK) – Gaza administrative director; member of Hamas’ military wing (Qassam Brigades).
🇬🇧 Human Appeal – Gaza director; Hamas-affiliated, held multiple management positions in the movement.
🇵🇸 CIVITAS – Executive director; pledged allegiance to Hamas during the First Intifada, active in Da’wa networks (responsible for recruiting new Hamas members)
🇮🇹 CESVI – Representative body member; affiliated with Hamas.
🇺🇸 International Medical Corps (IMC) – Gaza administrative director; Hamas supporter (Da’wa “captain” rank).
🇳🇴 Norwegian Refugee Council (NRC) – Gaza administrative director; Hamas supporter, Gaza government officer (rank of captain).
🇵🇸 El-Baraka Association for Charitable & Humanitarian Work – Gaza director; former Hamas member.
🇺🇸 Rahma Worldwide – Gaza director; currently Hamas-affiliated.
🇫🇷 Handicap International (Humanity & Inclusion) – Gaza director; Hamas-affiliated.
🇵🇸 El-Amal Rehabilitation Society – Executive director; employee of Hamas-run Gaza government.
🇺🇸 Catholic Relief Services (CRS) – Gaza director; affiliated with the PFLP (U.S./EU-designated terror organization).
>>
Dr. Stephen Hussey was 34.
He exercised.
He ate clean.
His Coronary Calcium Score was 0.
Then he had a widowmaker—a heart attack so deadly only ~12% survive it outside a hospital.
He survived & wrote a book.
His case exposes a brutal truth:
The LDL-based model of heart disease is incomplete.
It can't explain why heart disease keeps rising despite more statins, more scans & more "prevention" than ever.
So Hussey went deeper.
What he found overturns decades of assumptions about what actually damages arteries, what collapses blood flow & why modern life is uniquely good at causing heart disease:
1. The LDL story doesn't match reality
2. Arteries are protected by structured water (EZ)
3. Plaque is repair tissue, not fat buildup
4. Heart attacks are clotting failures, not blockages
5. How EZ water neutralizes all 3 clotting triggers
6. What destroys EZ water
7. What builds EZ water
8. Why Hussey had a heart attack (& how he reversed plaque)
Let's start with the first problem:
1. The LDL Story Doesn't Match Reality
For decades we've been told a simple model:
Saturated fat raises LDL → LDL builds up in arteries → arteries clog → heart attack.
So cardiology kept lowering "acceptable" LDL: 300 → 250 → 200 → 150 → now "optimal" is <100.
But the real-world data never supported the story.
Many heart attack victims have little or no plaque—Hussey included, with a Coronary Calcium Score of 0.
Many people with severe plaque have zero symptoms.
Some die with "perfect" LDL.
Some live with high LDL & clean arteries.
When 136,905 heart attack patients had cholesterol measured within 24 hours of admission:
- 75% had normal LDL (<130 mg/dL)
- 50% had "optimal" LDL (<100 mg/dL)
If LDL were the initiating cause, this pattern wouldn't exist.
But instead of questioning the LDL hypothesis, the study's authors reached the opposite conclusion: the LDL targets must be "not low enough."
Another paradox: veins never develop plaque, even though LDL concentration is identical.
They only develop plaque when a vein is surgically grafted into an artery—meaning it's not LDL concentration but arterial conditions that determine plaque.
Hussey's conclusion:
LDL doesn't initiate plaque.
LDL shows up after something has already damaged the artery.
So the real question becomes:
What breaks the artery in the first place?
To see that, you have to understand one thing mainstream cardiology ignores:
In a healthy artery, lipoproteins can't even reach the wall.
Something must collapse that protection first.
2. Arteries Are Protected by Structured Water (EZ Water)
Hussey builds on Gerald Pollack's work.
In a healthy artery, blood never actually touches the artery wall.
The inner surface of every artery is hydrophilic (water loving).
When water touches that surface & receives radiant energy (sunlight, infrared), it forms a different phase:
Structured water—the Exclusion Zone (EZ).
This structured water forms a gel-like layer across the endothelial surface & excludes almost everything.
Pollack's experiments show:
- Albumin (~3.8 nm) cannot cross it
- Bacteria cannot cross it
- Red blood cells cannot cross it (~6000-8000 nm)
- Only tiny ions like potassium can (~0.25 nm)
This matters because of size:
- HDL: ~7–12 nm
- LDL: ~22–28 nm
- apoB particles: similar range
If the EZ excludes albumin (~3.8 nm), then particles in the 7–28 nm lipoprotein range are excluded too.
Meaning: If EZ water is intact, nothing in the blood ever touches the artery wall.
No contact → no injury.
No injury → no inflammation.
No inflammation → no plaque.
This is the part the LDL model never accounted for:
Lipoproteins never reach the artery wall unless the EZ shield is destroyed first.
EZ loss is upstream of every step that follows.
3. Plaque Is Not "Fat Buildup." It's Repair Tissue.
When the EZ layer collapses, the arterial wall becomes exposed for the first time.
Blood components that were previously excluded can now touch the endothelium.
The body responds the only way it can:
repair → patch → stabilize.
When researchers analyze plaque, it isn't a pipe filled with fat.
It's overwhelmingly:
- clot material
- fibrous collagen
- smooth muscle repair tissue
- trapped cholesterol that arrived after damage
- inflammatory cells cleaning up the debris
Histology shows plaque is ~87% clot-derived tissue (±8%), confirming the sequence:
Injury → clot → repair → plaque.
Not: cholesterol → plaque → blockage.
This explains why:
- plaque forms only at specific high-stress arterial sites
- veins do not plaque unless surgically grafted into arterial pressure
- plaque often appears after a flow disturbance or oxidative injury
- people like Hussey can have clean arteries & still suffer massive heart attacks
Because plaque is not the main event.
Clotting is.
4. Heart Attacks Are Clotting + Flow Failures, Not "Blocked Pipes"
In 1856, Rudolf Virchow identified the three conditions that create pathological clotting:
- Damage to the arterial lining
- Stagnant or disrupted blood flow
- Blood that becomes more prone to clot
This triad matches the real world far better than the "blocked pipe" story:
- You can have severe narrowing & no heart attack
- You can have clean arteries & die suddenly
The fatal moment is always the same:
A clot at the wrong time in the wrong place.
Hussey adds two major corrections that modern cardiology ignores.
(1) Flow disturbances alone can trigger plaque formation
After his heart attack, a catheter closure device altered blood flow in his femoral artery.
Within weeks, plaque formed at that exact site.
No LDL change.
No diet change.
Just disturbed flow → plaque.
When he restored EZ water & flow mechanics, the plaque reversed—which his doctors had never seen.
This shows:
Plaque forms where flow becomes abnormal—not where LDL is high.
(2) You can have a heart attack with zero blockage (MINOCA)
This is Myocardial Infarction with Non-Obstructive Coronary Arteries—& it's not rare, it accounts for 6-15% of all heart attacks.
Hussey explains the mechanism this way:
The heart prefers fatty acids & ketones & burns them cleanly.
Under acute stress, the autonomic nervous system shifts the heart into a glucose-burning state at the worst possible moment.
Burning mostly glucose produces more free radicals.
This increases local acidity, swelling, & pressure inside heart tissue.
Blood cannot enter effectively.
Collapse in flow without obstruction & tissue death follows.
In parallel, acute stress increases thrombotic potential, making clot formation more likely.
No plaque required.
No LDL required.
(3) Why some people with severe plaque feel fine
Giorgio Baroldi's autopsy work in 1956 showed that when arteries narrow chronically, the body builds collateral vessels—small bypass channels that restore blood supply.
He found that in areas with ≥70% narrowing, collaterals increase dramatically—fully compensating for reduced flow.
Separate studies in dogs confirmed the speed of this adaptation: full collateral networks formed within 4–7 days when an artery was slowly occluded.
Meaning:
The body automatically builds bypasses. It restores supply on its own.
This explains why:
- severe plaque can exist without symptoms (collaterals already restored flow)
- stents don't reduce future heart attacks in stable disease (the body already compensated)
- bypass surgery rarely extends lifespan in chronic cases (natural bypasses already exist)
Flow adapts—unless metabolic & energetic conditions collapse.
The danger is in acute metabolic collapse that happens too fast for collaterals to form.
(4) So does plaque matter at all?
Yes, but not the way we were told.
Hussey is clear: "Plaque is not what causes heart attacks."
But calcified plaque still increases risk because it disturbs flow → creates turbulence → increases clot probability. Not because it "blocks." Because it changes the physics of blood movement.
The real causal chain: EZ loss → endothelial exposure → flow disturbance → hypercoagulability → clot → heart attack.
5. How EZ Water Neutralizes All 3 Clotting Triggers
Hussey's key insight: EZ water defends against all three conditions that create clots.
(1) EZ prevents endothelial injury
When radiant energy (sunlight, infrared) hits the arterial surface, water forms a gel-like EZ layer that excludes everything larger than tiny ions.
If EZ is intact, blood components never touch the wall.
No contact → no injury → no clot initiation.
(2) EZ prevents disturbed or stagnant flow
EZ doesn't just protect—it moves fluid.
When EZ forms, it separates charge:
- EZ becomes strongly negative
- bulk water becomes positive (H⁺-rich)
This creates an electrical pressure that pushes water forward.
Pollack demonstrated that:
- water moves through hydrophilic tubing with no pump
- chick embryo blood keeps flowing even after the heart stops
- adding infrared increased flow by ~300%
- blocking infrared stopped flow
When EZ collapses: flow slows, residence time increases, clot risk rises.
(3) EZ prevents hypercoagulable, "sticky" blood
EZ forms on hydrophilic surfaces within blood: RBCs, platelets, lipoproteins.
This creates zeta potential—a strong negative charge around each particle.
Cells repel instead of clump, RBCs don't stack, platelets don't activate prematurely.
When EZ breaks down: zeta potential drops, cells stick, blood becomes hypercoagulable.
6. What Destroys EZ Water (& Opens the Artery to Damage)?
Hussey is blunt about the upstream trigger: oxidative stress breaks down fourth phase water in the arteries, damages the arterial wall, & depletes nitric oxide (NO), which is vital for ANS signaling to the heart.
He frames the problem as three imbalances: metabolic inflexibility (inability to burn fat), oxidative stress, & ANS dysfunction.
He believes these three, "especially when complicated by nutrient deficiencies, are the underlying causes of most chronic disease."
Imbalance #1—Metabolic Inflexibility
The heart prefers ketones.
In one experiment: when ketones fell below 34 mg/100 ml, the heart was forced to burn more glucose; when ketones were 34–80 mg/100 ml, the heart switched to burning primarily ketones; providing more ketones reduced use of other fuels by 30–60%.
Dietary fat is also packaged into chylomicrons & delivered directly to the heart via the lymphatic system.
The heart even has a signaling pathway to fat cells so it can call for more fuel.
Hussey's conclusion: "The heart prefers to burn ketones. To provide it with this fuel, we have to restrict carbohydrates enough so the body learns to burn fat. Heart attacks without a blockage happen when a series of events force the heart to burn predominantly glucose—metabolic inflexibility makes this more likely."
Imbalance #2—Oxidative Stress (The EZ Breaker)
Everything that steals electrons collapses EZ:
- Insulin resistance, chronic glucose-heavy metabolism, poor fat oxidation
- AGEs (Advanced Glycation End Products) which initiate atherosclerosis independently of cholesterol
- Endotoxemia from leaky gut/gum disease/root canals
- Heavy metals: mercury (35% thicker plaque), lead, arsenic, cadmium, aluminum
- BPA (increased lesion size 104-120%)
- Air pollution, pesticides (glyphosate shrinks EZ)
- Seed oils
- Chronic stress
- Circadian disruption
- Low sunlight, lack of infrared
- No grounding
- EMF exposure (WiFi reduces EZ by 15-20%)
Imbalance #3—ANS Dysfunction (Stress System Out of Balance)
The autonomic nervous system dysfunction matters.
The best measure is HRV.
In one study, 95% of ischemic events were preceded by almost complete HRV suppression.
HRV changes before ischemia, suggesting this is causal, not consequence.
Your nervous system destabilizes before your heart does.
7. What Builds EZ Water (and Protects the Heart)?
If oxidative stress & modern life collapse EZ water, prevention starts with restoring it.
Radiant Energy
- Sunlight & infrared build structured water in arteries, improve flow, lower pressure
- Sauna mimics sun's IR & charges EZ
- Grounding connects body to Earth's charge
- Nature exposure removes urban stressors
- Spring/mineral water provides better EZ substrate
- Circadian alignment: morning light + darkness at night enable endothelial repair via melatonin
Reduce Oxidative Stress
- Remove seed oils
- Lower processed carbs & avoid AGEs (AGEs alone initiate atherosclerosis)
- Heal gut to reduce endotoxemia
- Fix dental infections (gum disease, root canals, cavitations)
- Reduce toxins: heavy metals increase plaque, BPA increases lesions 104-120%
- Prefer mineral salts over table salt
Restore Metabolic Flexibility
- Restrict processed carbs
- Prefer animal fats
- Keep Trigicerydes/HDL <1.5, HOMA-IR <1.5
- Use fasting strategically
- A heart fueled by fat & ketones is stable. A heart forced into glucose is vulnerable.
Balance the ANS
- Meditation, nature, infrared, cold exposure, proper sleep, social connection, grounding, gut healing, omega-3, EMF reduction, sunlight
- Breathing: ~5.5-6 breaths/min with longer exhales produced best ANS balance
Train Correctly
- Marathon runners: edema, decreased function, scarring (100+ marathons)
- Marathon deaths: 93% heart attacks
- Recommended: strength 1-2×/week, short bursts 1-2×/week, stretching/yoga, avoid chronic high volume endurance (ultras etc.)
When EZ is strong: endothelium is shielded, flow is smooth, blood stays separated, clotting is harder.
8. Why Hussey Had a Heart Attack (& How He Reversed Plaque)
Hussey doesn't know the exact cause. He believes it was a perfect storm:
- Type 1 diabetic (already increased risk despite managing with diet/exercise)
- Dehydration (thought bone broth was enough)
- Constipation (considered it normal)
- COVID-19 worry
- Stressful family event couple days before
- Two nights of bad sleep
- High-intensity exercise to failure: uphill sprints, push-ups, lunges
No plaque. Just the conditions for clot formation.
Then something unexpected happened.
After his heart attack, a catheter closure device altered blood flow in his femoral artery. Within weeks, plaque formed at that exact site: 70-99% blockage.
No LDL change. No diet change. Just disturbed flow → plaque.
He focused on sunlight, infrared sauna, grounding, & circadian optimization.
One year later: 0-50% blockage.
Two years later: completely normal artery.
Three years later: still normal.
His vascular surgeon: "We can't say it's better because we don't see these things get better."
But he did get better. This was unheard of.
9. Bottom Line
Modern medicine saves lives after heart attacks happen.
But prevention requires understanding what actually causes them.
Heart disease isn't an LDL problem:
- LDL can't initiate plaque
- Plaque is 87% clot-derived repair tissue
- Heart attacks are clot events (Virchow's triad)
- EZ water protects against all three triggers
- Modern life destroys EZ first
Don't blame LDL. Understand the clot. Protect the EZ.
Prevention comes down to one principle: Stop breaking EZ water. Start building it.
How? Sunlight. Sauna. Grounding. Circadian Alignment. Metabolic flexibility. ANS balance. Low oxidative stress.
Do this & you target the real mechanism Hussey argues drives heart disease.
Not the decoy.
He exercised.
He ate clean.
His Coronary Calcium Score was 0.
Then he had a widowmaker—a heart attack so deadly only ~12% survive it outside a hospital.
He survived & wrote a book.
His case exposes a brutal truth:
The LDL-based model of heart disease is incomplete.
It can't explain why heart disease keeps rising despite more statins, more scans & more "prevention" than ever.
So Hussey went deeper.
What he found overturns decades of assumptions about what actually damages arteries, what collapses blood flow & why modern life is uniquely good at causing heart disease:
1. The LDL story doesn't match reality
2. Arteries are protected by structured water (EZ)
3. Plaque is repair tissue, not fat buildup
4. Heart attacks are clotting failures, not blockages
5. How EZ water neutralizes all 3 clotting triggers
6. What destroys EZ water
7. What builds EZ water
8. Why Hussey had a heart attack (& how he reversed plaque)
Let's start with the first problem:
1. The LDL Story Doesn't Match Reality
For decades we've been told a simple model:
Saturated fat raises LDL → LDL builds up in arteries → arteries clog → heart attack.
So cardiology kept lowering "acceptable" LDL: 300 → 250 → 200 → 150 → now "optimal" is <100.
But the real-world data never supported the story.
Many heart attack victims have little or no plaque—Hussey included, with a Coronary Calcium Score of 0.
Many people with severe plaque have zero symptoms.
Some die with "perfect" LDL.
Some live with high LDL & clean arteries.
When 136,905 heart attack patients had cholesterol measured within 24 hours of admission:
- 75% had normal LDL (<130 mg/dL)
- 50% had "optimal" LDL (<100 mg/dL)
If LDL were the initiating cause, this pattern wouldn't exist.
But instead of questioning the LDL hypothesis, the study's authors reached the opposite conclusion: the LDL targets must be "not low enough."
Another paradox: veins never develop plaque, even though LDL concentration is identical.
They only develop plaque when a vein is surgically grafted into an artery—meaning it's not LDL concentration but arterial conditions that determine plaque.
Hussey's conclusion:
LDL doesn't initiate plaque.
LDL shows up after something has already damaged the artery.
So the real question becomes:
What breaks the artery in the first place?
To see that, you have to understand one thing mainstream cardiology ignores:
In a healthy artery, lipoproteins can't even reach the wall.
Something must collapse that protection first.
2. Arteries Are Protected by Structured Water (EZ Water)
Hussey builds on Gerald Pollack's work.
In a healthy artery, blood never actually touches the artery wall.
The inner surface of every artery is hydrophilic (water loving).
When water touches that surface & receives radiant energy (sunlight, infrared), it forms a different phase:
Structured water—the Exclusion Zone (EZ).
This structured water forms a gel-like layer across the endothelial surface & excludes almost everything.
Pollack's experiments show:
- Albumin (~3.8 nm) cannot cross it
- Bacteria cannot cross it
- Red blood cells cannot cross it (~6000-8000 nm)
- Only tiny ions like potassium can (~0.25 nm)
This matters because of size:
- HDL: ~7–12 nm
- LDL: ~22–28 nm
- apoB particles: similar range
If the EZ excludes albumin (~3.8 nm), then particles in the 7–28 nm lipoprotein range are excluded too.
Meaning: If EZ water is intact, nothing in the blood ever touches the artery wall.
No contact → no injury.
No injury → no inflammation.
No inflammation → no plaque.
This is the part the LDL model never accounted for:
Lipoproteins never reach the artery wall unless the EZ shield is destroyed first.
EZ loss is upstream of every step that follows.
3. Plaque Is Not "Fat Buildup." It's Repair Tissue.
When the EZ layer collapses, the arterial wall becomes exposed for the first time.
Blood components that were previously excluded can now touch the endothelium.
The body responds the only way it can:
repair → patch → stabilize.
When researchers analyze plaque, it isn't a pipe filled with fat.
It's overwhelmingly:
- clot material
- fibrous collagen
- smooth muscle repair tissue
- trapped cholesterol that arrived after damage
- inflammatory cells cleaning up the debris
Histology shows plaque is ~87% clot-derived tissue (±8%), confirming the sequence:
Injury → clot → repair → plaque.
Not: cholesterol → plaque → blockage.
This explains why:
- plaque forms only at specific high-stress arterial sites
- veins do not plaque unless surgically grafted into arterial pressure
- plaque often appears after a flow disturbance or oxidative injury
- people like Hussey can have clean arteries & still suffer massive heart attacks
Because plaque is not the main event.
Clotting is.
4. Heart Attacks Are Clotting + Flow Failures, Not "Blocked Pipes"
In 1856, Rudolf Virchow identified the three conditions that create pathological clotting:
- Damage to the arterial lining
- Stagnant or disrupted blood flow
- Blood that becomes more prone to clot
This triad matches the real world far better than the "blocked pipe" story:
- You can have severe narrowing & no heart attack
- You can have clean arteries & die suddenly
The fatal moment is always the same:
A clot at the wrong time in the wrong place.
Hussey adds two major corrections that modern cardiology ignores.
(1) Flow disturbances alone can trigger plaque formation
After his heart attack, a catheter closure device altered blood flow in his femoral artery.
Within weeks, plaque formed at that exact site.
No LDL change.
No diet change.
Just disturbed flow → plaque.
When he restored EZ water & flow mechanics, the plaque reversed—which his doctors had never seen.
This shows:
Plaque forms where flow becomes abnormal—not where LDL is high.
(2) You can have a heart attack with zero blockage (MINOCA)
This is Myocardial Infarction with Non-Obstructive Coronary Arteries—& it's not rare, it accounts for 6-15% of all heart attacks.
Hussey explains the mechanism this way:
The heart prefers fatty acids & ketones & burns them cleanly.
Under acute stress, the autonomic nervous system shifts the heart into a glucose-burning state at the worst possible moment.
Burning mostly glucose produces more free radicals.
This increases local acidity, swelling, & pressure inside heart tissue.
Blood cannot enter effectively.
Collapse in flow without obstruction & tissue death follows.
In parallel, acute stress increases thrombotic potential, making clot formation more likely.
No plaque required.
No LDL required.
(3) Why some people with severe plaque feel fine
Giorgio Baroldi's autopsy work in 1956 showed that when arteries narrow chronically, the body builds collateral vessels—small bypass channels that restore blood supply.
He found that in areas with ≥70% narrowing, collaterals increase dramatically—fully compensating for reduced flow.
Separate studies in dogs confirmed the speed of this adaptation: full collateral networks formed within 4–7 days when an artery was slowly occluded.
Meaning:
The body automatically builds bypasses. It restores supply on its own.
This explains why:
- severe plaque can exist without symptoms (collaterals already restored flow)
- stents don't reduce future heart attacks in stable disease (the body already compensated)
- bypass surgery rarely extends lifespan in chronic cases (natural bypasses already exist)
Flow adapts—unless metabolic & energetic conditions collapse.
The danger is in acute metabolic collapse that happens too fast for collaterals to form.
(4) So does plaque matter at all?
Yes, but not the way we were told.
Hussey is clear: "Plaque is not what causes heart attacks."
But calcified plaque still increases risk because it disturbs flow → creates turbulence → increases clot probability. Not because it "blocks." Because it changes the physics of blood movement.
The real causal chain: EZ loss → endothelial exposure → flow disturbance → hypercoagulability → clot → heart attack.
5. How EZ Water Neutralizes All 3 Clotting Triggers
Hussey's key insight: EZ water defends against all three conditions that create clots.
(1) EZ prevents endothelial injury
When radiant energy (sunlight, infrared) hits the arterial surface, water forms a gel-like EZ layer that excludes everything larger than tiny ions.
If EZ is intact, blood components never touch the wall.
No contact → no injury → no clot initiation.
(2) EZ prevents disturbed or stagnant flow
EZ doesn't just protect—it moves fluid.
When EZ forms, it separates charge:
- EZ becomes strongly negative
- bulk water becomes positive (H⁺-rich)
This creates an electrical pressure that pushes water forward.
Pollack demonstrated that:
- water moves through hydrophilic tubing with no pump
- chick embryo blood keeps flowing even after the heart stops
- adding infrared increased flow by ~300%
- blocking infrared stopped flow
When EZ collapses: flow slows, residence time increases, clot risk rises.
(3) EZ prevents hypercoagulable, "sticky" blood
EZ forms on hydrophilic surfaces within blood: RBCs, platelets, lipoproteins.
This creates zeta potential—a strong negative charge around each particle.
Cells repel instead of clump, RBCs don't stack, platelets don't activate prematurely.
When EZ breaks down: zeta potential drops, cells stick, blood becomes hypercoagulable.
6. What Destroys EZ Water (& Opens the Artery to Damage)?
Hussey is blunt about the upstream trigger: oxidative stress breaks down fourth phase water in the arteries, damages the arterial wall, & depletes nitric oxide (NO), which is vital for ANS signaling to the heart.
He frames the problem as three imbalances: metabolic inflexibility (inability to burn fat), oxidative stress, & ANS dysfunction.
He believes these three, "especially when complicated by nutrient deficiencies, are the underlying causes of most chronic disease."
Imbalance #1—Metabolic Inflexibility
The heart prefers ketones.
In one experiment: when ketones fell below 34 mg/100 ml, the heart was forced to burn more glucose; when ketones were 34–80 mg/100 ml, the heart switched to burning primarily ketones; providing more ketones reduced use of other fuels by 30–60%.
Dietary fat is also packaged into chylomicrons & delivered directly to the heart via the lymphatic system.
The heart even has a signaling pathway to fat cells so it can call for more fuel.
Hussey's conclusion: "The heart prefers to burn ketones. To provide it with this fuel, we have to restrict carbohydrates enough so the body learns to burn fat. Heart attacks without a blockage happen when a series of events force the heart to burn predominantly glucose—metabolic inflexibility makes this more likely."
Imbalance #2—Oxidative Stress (The EZ Breaker)
Everything that steals electrons collapses EZ:
- Insulin resistance, chronic glucose-heavy metabolism, poor fat oxidation
- AGEs (Advanced Glycation End Products) which initiate atherosclerosis independently of cholesterol
- Endotoxemia from leaky gut/gum disease/root canals
- Heavy metals: mercury (35% thicker plaque), lead, arsenic, cadmium, aluminum
- BPA (increased lesion size 104-120%)
- Air pollution, pesticides (glyphosate shrinks EZ)
- Seed oils
- Chronic stress
- Circadian disruption
- Low sunlight, lack of infrared
- No grounding
- EMF exposure (WiFi reduces EZ by 15-20%)
Imbalance #3—ANS Dysfunction (Stress System Out of Balance)
The autonomic nervous system dysfunction matters.
The best measure is HRV.
In one study, 95% of ischemic events were preceded by almost complete HRV suppression.
HRV changes before ischemia, suggesting this is causal, not consequence.
Your nervous system destabilizes before your heart does.
7. What Builds EZ Water (and Protects the Heart)?
If oxidative stress & modern life collapse EZ water, prevention starts with restoring it.
Radiant Energy
- Sunlight & infrared build structured water in arteries, improve flow, lower pressure
- Sauna mimics sun's IR & charges EZ
- Grounding connects body to Earth's charge
- Nature exposure removes urban stressors
- Spring/mineral water provides better EZ substrate
- Circadian alignment: morning light + darkness at night enable endothelial repair via melatonin
Reduce Oxidative Stress
- Remove seed oils
- Lower processed carbs & avoid AGEs (AGEs alone initiate atherosclerosis)
- Heal gut to reduce endotoxemia
- Fix dental infections (gum disease, root canals, cavitations)
- Reduce toxins: heavy metals increase plaque, BPA increases lesions 104-120%
- Prefer mineral salts over table salt
Restore Metabolic Flexibility
- Restrict processed carbs
- Prefer animal fats
- Keep Trigicerydes/HDL <1.5, HOMA-IR <1.5
- Use fasting strategically
- A heart fueled by fat & ketones is stable. A heart forced into glucose is vulnerable.
Balance the ANS
- Meditation, nature, infrared, cold exposure, proper sleep, social connection, grounding, gut healing, omega-3, EMF reduction, sunlight
- Breathing: ~5.5-6 breaths/min with longer exhales produced best ANS balance
Train Correctly
- Marathon runners: edema, decreased function, scarring (100+ marathons)
- Marathon deaths: 93% heart attacks
- Recommended: strength 1-2×/week, short bursts 1-2×/week, stretching/yoga, avoid chronic high volume endurance (ultras etc.)
When EZ is strong: endothelium is shielded, flow is smooth, blood stays separated, clotting is harder.
8. Why Hussey Had a Heart Attack (& How He Reversed Plaque)
Hussey doesn't know the exact cause. He believes it was a perfect storm:
- Type 1 diabetic (already increased risk despite managing with diet/exercise)
- Dehydration (thought bone broth was enough)
- Constipation (considered it normal)
- COVID-19 worry
- Stressful family event couple days before
- Two nights of bad sleep
- High-intensity exercise to failure: uphill sprints, push-ups, lunges
No plaque. Just the conditions for clot formation.
Then something unexpected happened.
After his heart attack, a catheter closure device altered blood flow in his femoral artery. Within weeks, plaque formed at that exact site: 70-99% blockage.
No LDL change. No diet change. Just disturbed flow → plaque.
He focused on sunlight, infrared sauna, grounding, & circadian optimization.
One year later: 0-50% blockage.
Two years later: completely normal artery.
Three years later: still normal.
His vascular surgeon: "We can't say it's better because we don't see these things get better."
But he did get better. This was unheard of.
9. Bottom Line
Modern medicine saves lives after heart attacks happen.
But prevention requires understanding what actually causes them.
Heart disease isn't an LDL problem:
- LDL can't initiate plaque
- Plaque is 87% clot-derived repair tissue
- Heart attacks are clot events (Virchow's triad)
- EZ water protects against all three triggers
- Modern life destroys EZ first
Don't blame LDL. Understand the clot. Protect the EZ.
Prevention comes down to one principle: Stop breaking EZ water. Start building it.
How? Sunlight. Sauna. Grounding. Circadian Alignment. Metabolic flexibility. ANS balance. Low oxidative stress.
Do this & you target the real mechanism Hussey argues drives heart disease.
Not the decoy.
P.S. Thanks for reading!
If you enjoyed this, you'll enjoy my 5-day email course showing you how to build stable energy & mental clarity by aligning your biology with the environment it evolved for.
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energy.no-mind.io
If you enjoyed this, you'll enjoy my 5-day email course showing you how to build stable energy & mental clarity by aligning your biology with the environment it evolved for.
Get it here (it's free) ↓
energy.no-mind.io
EXCLUSIVE: Jeffrey Epstein was never cast out of Silicon Valley’s inner circle. Docs unearthed via @BylineTimes show he stayed inside a confidential network linking Musk, Bezos, Brin, Page, Gates & Zuckerberg – now wired into Trump’s new tech order /1
bylinetimes.com/2025/12/03/how…
bylinetimes.com/2025/12/03/how…
2/ This is Part 1 of a 3-part @BylineTimes special investigation. We show how Epstein’s money, ideas and relationships flowed into the founders, labs and political circles shaping the architecture of Big Tech – even after his child sex-crime conviction. Through - what the Guardian called the "world's smartest website".Edge.org
3/ Newly released US House Oversight files + a deep review of archived material show Epstein on a 2011 confidential email list with Amazon, Google, Facebook, Microsoft and Tesla founders – three years after he pleaded guilty
Getting ready to report on the Town Council meeting to begin at 6 PM
To be broadcast to Comcast 9, and Verizon 29 subscribers and YouTube bit.ly/FTV-TownHall
To be broadcast to Comcast 9, and Verizon 29 subscribers and YouTube bit.ly/FTV-TownHall
Follow along with the agenda here
franklinma.gov/AgendaCenter/V…
franklinma.gov/AgendaCenter/V…
Chair Dellorco opens meeting
Moment of silence
Pledge
Protocol statement read on access etc.
Moment of silence
Pledge
Protocol statement read on access etc.
🇺🇦🇺🇸🇪🇺🇷🇺
In 2014, Marco Rubio raged that America begged Ukraine to give up 1,900 nukes — and swore the U.S. would protect them “forever.”
Now he’s pushing them to surrender.
Europe — your biggest threat just settled into the White House👇
Don’t RT yet… 🧵1/25
In 2014, Marco Rubio raged that America begged Ukraine to give up 1,900 nukes — and swore the U.S. would protect them “forever.”
Now he’s pushing them to surrender.
Europe — your biggest threat just settled into the White House👇
Don’t RT yet… 🧵1/25
🇺🇦🇺🇸🇪🇺🇷🇺
Putin didn't just break the Memo—he invaded full force in 2022, demanding fake elections & land grabs. Ukraine picked Zelenskyy in 2019 & fought back hard. But US now plays Russia's helper, w/ Witkoff & Kushner cutting secret deals.
2/25
Putin didn't just break the Memo—he invaded full force in 2022, demanding fake elections & land grabs. Ukraine picked Zelenskyy in 2019 & fought back hard. But US now plays Russia's helper, w/ Witkoff & Kushner cutting secret deals.
2/25
🇺🇦🇺🇸🇪🇺🇷🇺
Here is Putin a few days ago in Bishkek, smirking straight into the camera.
He no longer even pretends.
“We are ready for talks… but our goals will be achieved anyway.”
Translation: we fight until the last Ukrainian breathes.
Still calling this "peace"?
3/25
Here is Putin a few days ago in Bishkek, smirking straight into the camera.
He no longer even pretends.
“We are ready for talks… but our goals will be achieved anyway.”
Translation: we fight until the last Ukrainian breathes.
Still calling this "peace"?
3/25
I can answer this one:
A thread.
A thread.
While different tribal groups, nations and shared identities always existed, “race” was used to describe a KIND of thing
Burgundy region of France produced a different “race” wines than Chianti Italy.
Until white people got obsessed with it racial classifications
Burgundy region of France produced a different “race” wines than Chianti Italy.
Until white people got obsessed with it racial classifications
In 1669 & 1670, the Va colony passed 2 laws
The first allowed the “casual killing of slaves.”
The second created a distinction between a slave and a servant:
The Black ones were slaves
But Black people are obsessed with race
The first allowed the “casual killing of slaves.”
The second created a distinction between a slave and a servant:
The Black ones were slaves
But Black people are obsessed with race
🔥🔥🔥BK Presents The Big Tamale! During the Biden admin, we had tons of ex CIA, DHS, and military working with IssueOne for social media censorship and much WORSE!
⚡️ And they are partnered with New Politics that five of the seditious six belong to!
IssueOne is a Soros Democracy Alliance Aligned Partner Organization (APO). The list of other donors is massive, but the Protect Democracy Project stands out.
IssueOne is very capable of censorship. The founder, Nicholas Penniman, claims responsibility for getting Newsguard off the ground. Nicholas is also on the Newsguard Board Of Directors. Yes a program circulated to US schools. Plus British Telecom BT hands this out to the UK public too.
Imran Ahmed, founder of the Center For Counteting Digital Hate org that was targeting Elon Musks X is there too. As is Renee Diresta from the Trump resistance, Election Integrity Partnership, and the Hamilton86 Russian bot hoax etc.
IssueOne started the No Kings effort FOUR MONTHS before we even heard of this. And they admit to organizing it too.
Better yet? They work with Chamberlain Network. Chamberlain worked along with ex Lincoln Projects Steve Schmidt to create the first ever video telling the military to defy Trump. (June 2025)
IssueOne was also mentioned in The Times election fortification article. I can see why, but that will be in a later installment.
Let’s get into this impressive list of names at this org, for shock value. Then we will delve into the evidence and materials in the 🧵. Greater things will be coming later for this org. 😬
Names of folks that worked here:
- Leon Panetta: Former Director of the CIA (2009–2011); former Secretary of Defense (2011–2013); former White House Chief of Staff
- Porter Goss: Former Director of the CIA (2004–2006); former Congressman (R-FL). Oversaw intelligence reforms post-9/11
- Chris Krebs: Former Director of the Cybersecurity and Infrastructure Security Agency (CISA, DHS, 2018–2020). Managed election security and cyber threats, with ties to broader intelligence coordination
- Michael Chertoff
U.S. Secretary of Homeland Security (2005-2009)
- Chuck Hagel
Secretary of Defense (2013-2015); President’s Intelligence Advisory Board (2009-2013)
- Wesley Clark U.S. Army General (Ret.); NATO Supreme Allied Commander, Europe (1997-2000)
- Bill Owens: Former Vice Chairman of the Joint Chiefs of Staff (2001–2005); retired U.S. Navy Admiral. Led joint military operations and strategy
- Michael Rogers: Former Director of the NSA (2014–2018); retired U.S. Navy Rear Admiral. Focused on signals intelligence and cybersecurity
- Farah Pandith: Former Member of the Homeland Security Advisory Council; former Special Representative to Muslim Communities (State Department); former Director for Middle East Regional Initiatives (National Security Council). Expertise in counter-extremism and intelligence-community diplomacy
- Nicole Tisdale: Former Director of Domestic Policy (National Security Council, White House). Handled interagency policy on national security issues
- Imran Ahmed Founder and CEO of the Center for Countering Digital Hate (CCDH)
- Renée DiResta Associate Research Professor for the McCourt School of ublic Policy's Tech Public Policy prograr and Massive Data Institute
- Frances Haugen Facebook Whistleblower and Tech Expert
- Claire Woodall (zuckerbucks colluder)
- Etc
Interestingly they also seem to hang around the SNF Agora and Arena folks a lot. Such as Peter Pomerantsev. Well this is no accident.
Here’s the partners working together at “Unite America”!
IssueOne
New Politics
Protect Democracy
R Street
Vote at Home (zuckerbucks)
SNF Agora
Etc
Even more interesting is that IssueOne partners with all of these at “Perfect US”.
-CTCL Tiana Epps Johnson
-IssueOne Nick Penniman
-Brennan Ctr Wendy Weiser
-SNF Agora Scott Warren
Etc
CTCL was zuckerbucks and Brennan Center was involved in the Soros Partnership For Safe Voting. And recall my SNF Agora exposé too.
TBC
⚡️ And they are partnered with New Politics that five of the seditious six belong to!
IssueOne is a Soros Democracy Alliance Aligned Partner Organization (APO). The list of other donors is massive, but the Protect Democracy Project stands out.
IssueOne is very capable of censorship. The founder, Nicholas Penniman, claims responsibility for getting Newsguard off the ground. Nicholas is also on the Newsguard Board Of Directors. Yes a program circulated to US schools. Plus British Telecom BT hands this out to the UK public too.
Imran Ahmed, founder of the Center For Counteting Digital Hate org that was targeting Elon Musks X is there too. As is Renee Diresta from the Trump resistance, Election Integrity Partnership, and the Hamilton86 Russian bot hoax etc.
IssueOne started the No Kings effort FOUR MONTHS before we even heard of this. And they admit to organizing it too.
Better yet? They work with Chamberlain Network. Chamberlain worked along with ex Lincoln Projects Steve Schmidt to create the first ever video telling the military to defy Trump. (June 2025)
IssueOne was also mentioned in The Times election fortification article. I can see why, but that will be in a later installment.
Let’s get into this impressive list of names at this org, for shock value. Then we will delve into the evidence and materials in the 🧵. Greater things will be coming later for this org. 😬
Names of folks that worked here:
- Leon Panetta: Former Director of the CIA (2009–2011); former Secretary of Defense (2011–2013); former White House Chief of Staff
- Porter Goss: Former Director of the CIA (2004–2006); former Congressman (R-FL). Oversaw intelligence reforms post-9/11
- Chris Krebs: Former Director of the Cybersecurity and Infrastructure Security Agency (CISA, DHS, 2018–2020). Managed election security and cyber threats, with ties to broader intelligence coordination
- Michael Chertoff
U.S. Secretary of Homeland Security (2005-2009)
- Chuck Hagel
Secretary of Defense (2013-2015); President’s Intelligence Advisory Board (2009-2013)
- Wesley Clark U.S. Army General (Ret.); NATO Supreme Allied Commander, Europe (1997-2000)
- Bill Owens: Former Vice Chairman of the Joint Chiefs of Staff (2001–2005); retired U.S. Navy Admiral. Led joint military operations and strategy
- Michael Rogers: Former Director of the NSA (2014–2018); retired U.S. Navy Rear Admiral. Focused on signals intelligence and cybersecurity
- Farah Pandith: Former Member of the Homeland Security Advisory Council; former Special Representative to Muslim Communities (State Department); former Director for Middle East Regional Initiatives (National Security Council). Expertise in counter-extremism and intelligence-community diplomacy
- Nicole Tisdale: Former Director of Domestic Policy (National Security Council, White House). Handled interagency policy on national security issues
- Imran Ahmed Founder and CEO of the Center for Countering Digital Hate (CCDH)
- Renée DiResta Associate Research Professor for the McCourt School of ublic Policy's Tech Public Policy prograr and Massive Data Institute
- Frances Haugen Facebook Whistleblower and Tech Expert
- Claire Woodall (zuckerbucks colluder)
- Etc
Interestingly they also seem to hang around the SNF Agora and Arena folks a lot. Such as Peter Pomerantsev. Well this is no accident.
Here’s the partners working together at “Unite America”!
IssueOne
New Politics
Protect Democracy
R Street
Vote at Home (zuckerbucks)
SNF Agora
Etc
Even more interesting is that IssueOne partners with all of these at “Perfect US”.
-CTCL Tiana Epps Johnson
-IssueOne Nick Penniman
-Brennan Ctr Wendy Weiser
-SNF Agora Scott Warren
Etc
CTCL was zuckerbucks and Brennan Center was involved in the Soros Partnership For Safe Voting. And recall my SNF Agora exposé too.
TBC
Let’s begin with IssueOne being a part of the Soros Democracy Alliance.
♦️Evidence A
This ➡️2020⬅️ Soros Democracy Alliance Investment Portfolio was handed out at the Oriental Mandarin Hotel for their 2016 meeting.
This gathering was like a week after Trumps 2016 election win, and included a live meeting with Soros for the Trump Resistance.
influencewatch.org/app/uploads/20…
♦️Evidence B
Now deleted, IssueOne was listed on the Democracy Alliance website.
archive.is/WEvZS
♦️Evidence A
This ➡️2020⬅️ Soros Democracy Alliance Investment Portfolio was handed out at the Oriental Mandarin Hotel for their 2016 meeting.
This gathering was like a week after Trumps 2016 election win, and included a live meeting with Soros for the Trump Resistance.
influencewatch.org/app/uploads/20…
♦️Evidence B
Now deleted, IssueOne was listed on the Democracy Alliance website.
archive.is/WEvZS
This IssueOne Impact Report has a ton of info including on their donors. Protect Democracy Project was a noteworthy major donor.
You’ll also find the usuals like Rockefeller, Packard, Hewlett, and Omidyar etc.. Plus a bunch of new ones. 🤔
You’ll also find tons of staffer names here too. But I have various other pages with names already selected for the job.
web.archive.org/web/2025010323…
You’ll also find the usuals like Rockefeller, Packard, Hewlett, and Omidyar etc.. Plus a bunch of new ones. 🤔
You’ll also find tons of staffer names here too. But I have various other pages with names already selected for the job.
web.archive.org/web/2025010323…
🧵In #Gießen prügeln sich der #AfD-Bundestagsabgeordnete Julian Schmidt und seine Begleiter mit Gegendemonstranten. AfD und ihre Medien machen daraus in gewohnter Manier eine große Opfer-Story. Auch etablierte Medien übernehmen das rechte Narrativ.
Doch war alles ganz anders❓
Doch war alles ganz anders❓
Die Videoausschnitt, der kurz nach dem Vorfall rasch über den rechtsextremen "Deutschlandkurier" verbreitet wurde, zeigt jenen Schlagabtausch, bei der der #AfD-Bundestagsabgeordnete wiederholt auf seine Gegner losgeht und schließlich stolpert. Deeskalation Fehlanzeige.
Einer seiner Begleiter schlägt einen Gegendemonstranten am Ende der Sequenz ins Gesicht. Diesen Ausschnitt teilen #AfD und ihr Umfeld hunderttausendfach. Interessanterweise teilt Schmidt selbst diesen Videoausschnitt nicht. Er bezeichnet das Ganze als "unglücklichen Zusammenstoß"
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We are short Trustpilot Group PLC $TRST.L
Our new report is titled: The “Trustpilot Mafia” – How the Extortion Model Destroys Trustpilot’s Value Proposition
You can read the report here: grizzlyreports.com/trustpilot/
Our new report is titled: The “Trustpilot Mafia” – How the Extortion Model Destroys Trustpilot’s Value Proposition
You can read the report here: grizzlyreports.com/trustpilot/
Trustpilot $TRST.L is a third-party review site that generates revenue by selling premium memberships to businesses. Our research uncovers mafia-style extortion campaigns against non-paying businesses.
According to our investigation, Trustpilot $TRST.L creates unsolicited review profiles for all kinds of businesses with the intention to attract hyper-negative reviews and force these businesses into paying subscription deals to “more actively manage” the reviews. Paid-for profiles see their review score magically lift from under 2 of 5 stars to over 4 of 5 stars. Industry experts call this scheme the “Trustpilot Mafia.”
The Zero-Cost Guide to Getting Your TIN
If you want to open a corporate bank account, apply for a government loan, or simply stay compliant, you need a Tax Identification Number (TIN).
Many agents will ask you to pay between ₦5,000 and ₦15,000 for this service. Do not pay. It is officially free.
Here is the step-by-step guide to doing it yourself from your phone or laptop.
If you want to open a corporate bank account, apply for a government loan, or simply stay compliant, you need a Tax Identification Number (TIN).
Many agents will ask you to pay between ₦5,000 and ₦15,000 for this service. Do not pay. It is officially free.
Here is the step-by-step guide to doing it yourself from your phone or laptop.
Before you try to register, you must know this: you might already have a TIN.
The Joint Tax Board (JTB) has a system that automatically generates TINs for Nigerians who have a Bank Verification Number (BVN) or a National Identity Number (NIN).
You should verify this before starting a fresh application.
The Joint Tax Board (JTB) has a system that automatically generates TINs for Nigerians who have a Bank Verification Number (BVN) or a National Identity Number (NIN).
You should verify this before starting a fresh application.
Go to the Joint Tax Board verification portal (search "JTB TIN Verification" on Google or use the official JTB link).
Select "TIN Verification" or "Check TIN." Enter your date of birth. Select your search criteria: Choose "BVN" or "NIN" or "Phone Number." Enter the corresponding number and click "Search."
Select "TIN Verification" or "Check TIN." Enter your date of birth. Select your search criteria: Choose "BVN" or "NIN" or "Phone Number." Enter the corresponding number and click "Search."
WHOA: Predator spyware discovered in 🇵🇰#Pakistan.
+ a leak shows zero-click infections via... ads.
Yikes.
Here are some more damming revelations as Intellexa, the shady, sanctioned spyware supplier gets exposed by @AmnestyTech & partners.. /1
+ a leak shows zero-click infections via... ads.
Yikes.
Here are some more damming revelations as Intellexa, the shady, sanctioned spyware supplier gets exposed by @AmnestyTech & partners.. /1
2/ First, a mercenary spyware myth has just been busted.
Because the leak shows an Intellexa employee directly accessing a customer deployment.
Prior to the #PredatorFiles leak, spyware companies basically always claimed they couldn't access customer deployments & didn't know what was going on there.
They used this to avoid responsibility & claim ignorance when faced with abuses.
Because the leak shows an Intellexa employee directly accessing a customer deployment.
Prior to the #PredatorFiles leak, spyware companies basically always claimed they couldn't access customer deployments & didn't know what was going on there.
They used this to avoid responsibility & claim ignorance when faced with abuses.
3/ And it gets crazier. The leak shows Intellexa casually accessing a core backbone of Predator deployment of a government customer.
Seemingly without the gov's knowledge.
Suggests that Intellexa can look over their shoulder & watch their sensitive targeting.
Huge counterintelligence nightmare for customers.
And a giant liability red-flag for intellexa.
Seemingly without the gov's knowledge.
Suggests that Intellexa can look over their shoulder & watch their sensitive targeting.
Huge counterintelligence nightmare for customers.
And a giant liability red-flag for intellexa.
I love discussing : "Design a system for 1 million users."
Most jump to tech: "I'll use Kafka, Kubernetes, blah blah!"
Game over 🥵
I can tell you this is a red flag.
The best engineers start with a question, not a technology.
A question that reveals if they truly understand scale...
Most jump to tech: "I'll use Kafka, Kubernetes, blah blah!"
Game over 🥵
I can tell you this is a red flag.
The best engineers start with a question, not a technology.
A question that reveals if they truly understand scale...
The magic keyword is Access Pattern.
A million users reading a news article is a completely different universe than a million users hitting the "like" button.
One is a broadcast problem (one-to-many).
The other is an ingestion problem (many-to-one).
Treating them the same is the #1 reason scalable systems fail.
A million users reading a news article is a completely different universe than a million users hitting the "like" button.
One is a broadcast problem (one-to-many).
The other is an ingestion problem (many-to-one).
Treating them the same is the #1 reason scalable systems fail.
Your job isn't to build a "scalable" system in the abstract.
It's to build a system optimized for its dominant workload.
You cannot perfectly optimize for both extreme reads AND extreme writes simultaneously.
Physics won't let you. You are forced to choose.
This trade-off is law.
It's to build a system optimized for its dominant workload.
You cannot perfectly optimize for both extreme reads AND extreme writes simultaneously.
Physics won't let you. You are forced to choose.
This trade-off is law.
The Color Revolution Happening Inside the United States; it is farther along than you think, a thread:🧵
If you want the full 7,000 word write up for this topic, please check out my Substack article here:
open.substack.com/pub/gbnt1952/p…
open.substack.com/pub/gbnt1952/p…
This thread traces the money. It maps the networks (including the link between the S6 and nonprofits). It exposes the doctrine. And it explains the November 18th video by six members of Congress in a way no one else has.
You are not ready for this.
You are not ready for this.