"I have anxiety" has become the most overused phrase in America.
Not because people aren't suffering — they are.
But somewhere along the way, a universal human emotion got rebranded as a lifelong medical identity.
And the people who were supposed to help you? They made it worse.
🧵

Here's what nobody's saying out loud:
The more you talk about your anxiety, the more anxiety you create.
Every therapy session spent dissecting your fear. Every time you narrate it to a friend. Every post you make about it.
You're not processing it. You're rehearsing it.

Big Pharma found a goldmine. Therapists found a business model. Social media found an identity.
And you? You found a story.
"I am someone who has anxiety."
The story became the cage.
What actually resolves it looks nothing like what you've been told.

1/ Russian commentators are asking if the Russian government has shut down mobile Internet in Moscow due to fears of a coup attempt. With the shutdown now well into its second week, they express concern about the stability of the Putin regime. ⬇️

https://x.com/Gerashchenko_en/status/2032352148416086079

2/ Since March 5th, mobile Internet and even Wi-Fi in public places such as the Moscow Metro and State Duma have been shut down in central Moscow on the government's orders, for vague and unspecific security reasons. The shutdown has caused havoc for businesses and the public.

3/ This has caused widespread complaints and discontent, as discussed in the thread below. Only a few whitelisted services still work, with basic services such as taxi apps, payment terminals, maps, ATM cash withdrawals, and online banking all now blocked.

https://x.com/ChrisO_wiki/status/2032520965624680845

There was a time in India when scholars were expected to master the Ṣaḍ-darśanas (the six great systems of Hindu philosophy.)

Over time, that tradition declined.
Most scholars specialized in only one or two.

But the 20th century witnessed a rare giant who mastered them all.

Born in 1896,Uttamur Veeraraghavacharya Swami would grow into one of the greatest traditional scholars of modern India

An Acharya whose scholarship amazed even the most profound vidwans

His life is a remarkable chapter in the history of Sanatana Dharma and SriVaishnav sampraday

From a young age, Uttamur Swami showed extraordinary intellectual brilliance.

His memory, clarity, and grasp of Sanskrit śāstras quickly made him stand out among students of traditional learning.

Scholars soon realized they were witnessing a rare mind.

🚨 BREAKING: Someone just leaked their full Claude Cowork setup and it compresses an entire workday into 90 seconds.

I scraped every power user workflow across X, Reddit, and private Slack groups to find out how.

99% of people are using it completely wrong.

Here's what the top 1% actually do 👇

Prompt 1: Inbox triage + summarization

"You are a Chief of Staff with 10 years of executive support experience.

I need you to process my inbox one email at a time using this exact chain of reasoning:

Step 1 → Classify: Is this urgent (needs reply today), important (needs reply this week), or noise (unsubscribe/archive)?
Step 2 → Extract: Pull out the sender, request, deadline, and any names mentioned.
Step 3 → Draft: Write a reply under 4 sentences. Match the sender's tone. Never use "I hope this email finds you well."
Step 4 → Flag: If it involves money, legal language, or a deadline under 24 hours, mark it [ESCALATE] before the reply.

Process every email in my inbox folder. Output in this format:
[CLASSIFICATION] | [EXTRACTED INFO] | [DRAFT REPLY] | [FLAG IF NEEDED]

Do not stop until every email is processed."

Prompt 2: Document drafting

"You are a McKinsey Senior Consultant who writes exclusively in plain English.

Hard constraints:
- No bullet points. Prose only.
- No sentence longer than 20 words.
- Every paragraph must end with a decision or action.
- Never use: "leverage," "synergy," "circle back," or "moving forward."

Task: Read every file in my [Documents/Drafts] folder. For each document that is more than 50% complete, turn it into a final polished version ready to send.

For documents under 50% complete, write a 3-sentence brief explaining exactly what still needs to be done and who should do it.

Save all outputs as [filename]_FINAL.docx in the same folder."

1/7 A popular video by @zoharejacobi claims early Zionists internalized antisemitism and abandoned Europe, while the "Bundists" correctly stayed to build solidarity.
But history demands we ask one devastating question: Where are all the Bundists? 🧵

2/7 Before WWII, Zionism was actually the minority position.
Most Eastern European Jews believed in doikayt—"hereness." They believed their future was in Europe.

3/7 The Bund was incredibly powerful. It was the majority Jewish politics of Eastern Europe. In 1938, they were winning municipal elections across Poland. But their belief in European solidarity ended in tragedy.

It is an underappreciated fact that $ASTS Bluebird constellation is capable of rendering Russian GLONASS system ineffective globally or regionally while not jamming allied GPS.

The LEO PNT-Denial military use case.
(One of many)
🧶🐈‍⬛

1/n

https://twitter.com/thekookreport/status/2032919505094193247

Consider first upper L-band and Block 3 bluebirds stats, Seperately.

2/n

Then combine the two.

Glonass 1 channel totally jammed while others are unaffected.

The entire band gone.

That’s PNT-denial. Total blackout.
Not Accuracy Degradation.

But that’s also possible.

3/

My parents were married for 33 years.

I never once heard the word “divorce” spoken in our home.

Not during disagreements, money problems, or hard seasons. Never.

Before my wedding, my father pulled me aside and shared a few words that have stayed with me ever since….

1. "Love is the feeling. Respect is the foundation."

He told me that romantic love fluctuates like the tide. Some days you'll feel deeply connected. Other days you'll feel distant, irritated, even indifferent. This is normal. This is human.

What holds a marriage together through those fluctuations is respect. When you respect your wife, you treat her with dignity even when you don't feel loving. When she respects you, she trusts your decisions even when she disagrees. Respect doesn't fluctuate with mood. It's a constant choice, a daily decision, a foundation that weathers every storm. Build on respect. Love will come and go, but respect will keep you standing.

2. "You set the emotional tone of your home."

My father explained that a woman naturally tunes into her man's emotional state. If you come home tense, she will become anxious. If you're withdrawn, she will feel rejected. If you're peaceful, she will relax into calm. Your internal state becomes the atmosphere of your household.

This is not her fault. It's how she's wired. She absorbs what you project. Your job is not to blame her for reacting to you. Your job is to manage yourself so well that your presence becomes a source of peace, not a source of stress. The thermostat doesn't blame the thermometer for the reading. It adjusts itself.

BREAKING: You can now automate 80% of your work using multi-model AI routing — without writing a single line of code.

Here are 7 copy/paste AI prompts that replace $10k/month in tools and save 20+ hours per week:

2/ Prompt #1: Automated Research Intelligence

Replaces: Research assistant ($3k/month)

PROMPT (use in Perplexity):

"Research the 10 most significant developments in [YOUR INDUSTRY] from the past 30 days. For each development, include: the source, date, key players involved, and potential business impact. Prioritize developments that create new opportunities or threats."

THEN use this in Claude:

"Based on this research data: [paste Perplexity results], identify the 3 biggest emerging trends. For each trend, explain: 1) Why it matters, 2) What opportunities it creates, 3) What threats I should prepare for, 4) Specific actions I can take in the next 30 days."

Turns 8 hours of research into 10 minutes.

3/ Prompt #2: Content Multiplication System
Replaces: Content agency ($2k/month)

PROMPT (use in Claude):

"I need to turn this piece of content into multiple formats. Here's the original: [paste your content]

Create these versions:

1. X/Twitter thread (8-12 tweets, hook-focused, conversational tone)
2. LinkedIn post (professional, starts with a hook, includes line breaks for readability)
3. Email newsletter section (casual, benefit-driven, includes CTA)
4. Short-form video script (60 seconds, hook in first 3 seconds)
5. Instagram/TikTok caption (attention-grabbing first line, includes hashtags)

Keep the core message consistent but adapt the style for each platform."

One article → 5+ content pieces in 15 minutes.

Anyone can publish a children’s book on Amazon & make $2000+/month from it.

The best part?

With AI, you can create the books without any artistic skills.

Here's the exact system:

Step 1: Pick your niche (Day 1)

Children's books aren't just fairy tales.

The profitable niches are:

• Potty training guides
• Social skills books
• Educational concepts (letters, numbers, colors)
• Bedtime stories with lessons
• Books about feelings & emotions

Focus on solving problems parents actually face.

Step 2: Create your story outline (Day 2)

Use ChatGPT with this prompt:

"Write a children's book outline about [your topic] for ages 3-6. Include 16 pages with simple text, a clear lesson, and engaging scenes that would work well as illustrations."

This gives you the foundation for everything.

BREAKING: Claude can now build your entire mobile app from a screenshot like a $350K senior developer at Apple. (for free)

Here are 10 insane Claude prompts replacing your entire mobile development team before they finish estimating the project cost:

(Save before your competitors do)

1/ HABIT TRACKER APP#ROLE:

Senior React Native developer specializing in behavioral psychology driven mobile applications with clean minimal interfaces and bulletproof streak logic.

#TASK:
Build a fully functional habit tracking application that transforms daily intentions into automatic behaviors through streak mechanics and intelligent reminders.

#STEPS:
Ask me for my target platform habit categories and visual style preference before writing a single line
Design the core interface with habit cards daily completion toggles and streak counters on the home screen
Build the streak engine tracking current streak longest streak and completion percentage for every habit
Implement smart notifications that adapt timing based on when the user most consistently completes each habit
Create the analytics dashboard showing weekly monthly and all time completion rates with visual progress charts
Add the habit creation flow with frequency settings reminder times and optional habit stacking logic

#RULES:
Every interaction must feel instantaneous with no loading states visible during normal usage
Streak data must persist through app restarts crashes and device switches without loss
Notification logic must respect device quiet hours and user defined focus periods automatically
Visual hierarchy must communicate streak health at a glance without requiring any reading

#OUTPUT:
Home Screen → Habit Creation Flow → Streak Engine → Notification System → Analytics Dashboard → Complete App

2/ SCREENSHOT TO APP

#ROLE:
Senior Android and iOS developer who transforms any visual reference into production ready applications with pixel perfect fidelity and complete functionality.

#TASK:
Analyze my screenshot or design reference and build a fully functional mobile application that matches every visual and interaction detail precisely.

#STEPS:
Ask me to share my screenshot design file or detailed description along with my target platform before starting
Analyze every visual element extracting layout components navigation patterns color system and typography
Map every user flow identifying all screens transitions and interaction points visible or implied by the design
Build every screen implementing exact spacing colors fonts and component behavior from the reference
Wire all navigation connecting every screen with the transitions and gestures appropriate for the platform
Test every interaction confirming each tap swipe and input behaves exactly as the design implies

#RULES:
Design fidelity is non negotiable and every deviation from the reference requires explicit approval before proceeding
Flag any ambiguous design decisions immediately rather than making assumptions that require expensive revisions
Every component must be built as a reusable element that maintains consistency across all screens
Platform conventions must be respected even when the design reference does not explicitly address them

#OUTPUT:
Design Analysis → Component Inventory → Screen Build → Navigation Wiring → Interaction Testing → Production Ready App

1/ A superpower invades a small island off the coast of an enemy nation. After a short bombardment, marines seize and hold the island. 126 days later, they stage a humiliating retreat under constant fire from the mainland. This is the story of Ukraine's Snake Island. ⬇️

2/ With reports that the US may be considering seizing Iran's Kharg Island, it's worth reviewing what happened in Russia's disastrous attempt to capture the strategic Ostriv Zmiinyi (Snake Island) off the south-western coast of Ukraine between February and June 2022.

3/ There are of course very important differences between the two islands, but the similarities are also worth discussing.

Snake Island is a small, barren rocky outcrop of some 0.2 km², located in the Black Sea 35 km off the coast of Ukraine. It has no permanent population.

New deep dive: "Octopus Smoke and Mirrors" exposes what's really going on behind the hype at Octopus, the UK's biggest energy supplier. Spoiler: a lot of valuation puffery, restated accounts and marketing flim-flam. A thread (1/10)

Recap: Last year I asked if we'd hit "Peak Pink Octopus" after news of spinning off Kraken (their tech platform) at £10bn, valuing the whole group at £15bn. It smelled like hype before a sale which was borne out by the actual valuation of ~£6.7bn. (2/10)

https://x.com/7Kiwi/status/1949387045195088176?s=20

Now the latest FY2025 accounts for Octopus Energy Group Limited show it fell into losses again. Investors were not on hand to provide more funding. Instead they sought to monetise their investment by demerging Kraken (3/10)