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11. The Story of Prophet Moses or Musa (A)
A Quatrain Poem🧵in 10 parts
A Quatrain Poem🧵in 10 parts
Egyptian magicians warned Pharaoh, “Israelites will end your rule,”
so he ordered, “Murder all their baby boys,” as Pharaoh was evil & cruel.
Moses’ mother hid him in a basket & on River Nile cast him away,
Allah promised to return him to her & he’d be a Prophet one day.
🧵1/10
so he ordered, “Murder all their baby boys,” as Pharaoh was evil & cruel.
Moses’ mother hid him in a basket & on River Nile cast him away,
Allah promised to return him to her & he’d be a Prophet one day.
🧵1/10
His sister saw Pharaoh’s wife pick up baby Moses as he drifted along,
Pharaoh’s wife begged if she could keep him & raise him as a son.
Moses’ mother was chosen as his wet nurse; he grew up strong & wise,
he was raised as a Palace Prince but Pharaoh was in for a surprise.
🧵2/10
Pharaoh’s wife begged if she could keep him & raise him as a son.
Moses’ mother was chosen as his wet nurse; he grew up strong & wise,
he was raised as a Palace Prince but Pharaoh was in for a surprise.
🧵2/10
@rachelsfletcher @tarteArcEnCiel @Bird_OnA_Wire @BiologyStupid @SteveChalke Honestly, this conversation is like 2021.
Here are the reasons we don't want trans-identified men to use women's single sex facilities:
1) They're men. That's actually enough, but there's more.
2) They're not a sacred caste. They sexually offend at a higher rate than other men../
Here are the reasons we don't want trans-identified men to use women's single sex facilities:
1) They're men. That's actually enough, but there's more.
2) They're not a sacred caste. They sexually offend at a higher rate than other men../
@rachelsfletcher @tarteArcEnCiel @Bird_OnA_Wire @BiologyStupid @SteveChalke 3) Even if they were a sacred caste of harmless men, we can't tell them apart from other men, so we'd have to let all men in.
4) They're not at as much risk of injury from men as we are, because they're physically male.../
4) They're not at as much risk of injury from men as we are, because they're physically male.../
@rachelsfletcher @tarteArcEnCiel @Bird_OnA_Wire @BiologyStupid @SteveChalke 5) There is no evidence that they'd be at particular risk of violence if they used the men's.
6) Even if they were at risk of violence if they used the men's, that's not women's problem. Lots of men are at risk in men's facilities: young men, disabled men, gay men, old men etc../
6) Even if they were at risk of violence if they used the men's, that's not women's problem. Lots of men are at risk in men's facilities: young men, disabled men, gay men, old men etc../
Roger Froikin @rlefraim wrote, "Why do the Democrats assume that were Puerto Rico a state it would help them?
The current Governor of Puerto Rico is affiliated with the Republican Party.
1)
The current Governor of Puerto Rico is affiliated with the Republican Party.
1)
The previous Government who was affiliated with the Democrats was pushed out because of connections to the Biden Administration.
Puerto Rico has been attracting investment.
2)
Puerto Rico has been attracting investment.
2)
The Trump Administration has restored US Military involvement in the island which Obama closed causing high unemployment and a drop in the island economy that lasted years and nothing came to Puerto Rico to help after a devastating hurricane.
3)
3)
The scam gamba streamer list is about to be released soon.
EXHIBIT A - @7Donde
This is exactly how Donde allegedly finesses casinos into massive signing bonuses, lb funding and RAW fills.
His latest deal was with @wagerdcom, an inferior casino with a clueless owner
A thread🧵
EXHIBIT A - @7Donde
This is exactly how Donde allegedly finesses casinos into massive signing bonuses, lb funding and RAW fills.
His latest deal was with @wagerdcom, an inferior casino with a clueless owner
A thread🧵
Before I start, his deal is rumored to be worth around $1M/month between fills, leaderboard funding, and giveaway budgets for Wager.
Over the last few weeks, I’ve been digging into Donde’s traffic, engagement, affiliate activity, and the @wagerdcom campaign tied to him.
I tuned into Donde’s YouTube gambling streams and the engagement patterns were completely unnatural.
The more I looked, the worse it got.
I tuned into Donde’s YouTube gambling streams and the engagement patterns were completely unnatural.
The more I looked, the worse it got.
10. The Story of Prophet Jonah or Yunus (A)
A Quatrain Poem🧵in 10 parts
A Quatrain Poem🧵in 10 parts
Allah sent Jonah son of Matthew to Nineveh as Shirk took a hold,
the pagans said they’d stick to their father’s religion of old.
Jonah called to Monotheism (Tawheed) but they rudely told him to go away,
he warned of Allah’s punishment, they said, “Bring it on today!”
🧵1/10
the pagans said they’d stick to their father’s religion of old.
Jonah called to Monotheism (Tawheed) but they rudely told him to go away,
he warned of Allah’s punishment, they said, “Bring it on today!”
🧵1/10
Prematurely in anger, Jonah left Nineveh, thinking he had finished his mission,
so he was tested, as he left the Town without Allah’s permission.
After Jonah left, dark skies gave the pagans a terrible fright,
fearing Allah’s punishment, many became Believers that night.
🧵2/10
so he was tested, as he left the Town without Allah’s permission.
After Jonah left, dark skies gave the pagans a terrible fright,
fearing Allah’s punishment, many became Believers that night.
🧵2/10
9. The Story of Prophet Job or Ayoub (A)
A Quatrain Poem🧵in 10 parts
A Quatrain Poem🧵in 10 parts
Prophet Job called people to Monotheism (Tawheed), wisely in Palestine,
he was kind and patient, so many became Believers over time.
Job loved giving in charity; he freed slaves and fed the poor,
he didn’t turn away anyone who came asking for help at his door.
🧵1/10
he was kind and patient, so many became Believers over time.
Job loved giving in charity; he freed slaves and fed the poor,
he didn’t turn away anyone who came asking for help at his door.
🧵1/10
Allah gave Job houses, farms, fruits and many good things,
he was healthy, with lots of kids; grateful for Allah’s Blessings.
That Job was patient and cried in Faithful repentance: Allah already knew,
but Allah tested him to make us more grateful and also thank Allah too.
🧵2/10
he was healthy, with lots of kids; grateful for Allah’s Blessings.
That Job was patient and cried in Faithful repentance: Allah already knew,
but Allah tested him to make us more grateful and also thank Allah too.
🧵2/10
1/5
I'm a cardiologist. I hear this in my office constantly:
"But my annual labs were always normal."
They're telling the truth. Their labs were normal.
But the standard blood panel has a fatal flaw — it was designed to find disease that's already there.
We wait for the house to catch fire. Then we try to put it out.
There are 8 tests that detect the frayed wiring years before the first spark. Most cost under $50. None are experimental. And they are completely missing from your annual physical.
I'm a cardiologist. I hear this in my office constantly:
"But my annual labs were always normal."
They're telling the truth. Their labs were normal.
But the standard blood panel has a fatal flaw — it was designed to find disease that's already there.
We wait for the house to catch fire. Then we try to put it out.
There are 8 tests that detect the frayed wiring years before the first spark. Most cost under $50. None are experimental. And they are completely missing from your annual physical.
2/5
Lipoprotein(a) — Lp(a).
This is 100% genetic. You can run marathons. Eat perfectly. Still have sky-high levels. 1 in 5 Americans are elevated, which triples heart attack risk.
You only need to check it once in your life because your levels are set at birth. The 2026 ACC/AHA guidelines now recommend everyone be tested.
Most people never have been.
Apolipoprotein B — ApoB.
For decades we've obsessed over LDL cholesterol. But LDL measures the cholesterol inside the particles. ApoB counts every single particle crashing into your artery walls.
A 2024 analysis found that 54% of patients had dangerous ApoB levels that standard LDL testing missed entirely. If you're only looking at LDL, you're driving with one eye closed.
Lipoprotein(a) — Lp(a).
This is 100% genetic. You can run marathons. Eat perfectly. Still have sky-high levels. 1 in 5 Americans are elevated, which triples heart attack risk.
You only need to check it once in your life because your levels are set at birth. The 2026 ACC/AHA guidelines now recommend everyone be tested.
Most people never have been.
Apolipoprotein B — ApoB.
For decades we've obsessed over LDL cholesterol. But LDL measures the cholesterol inside the particles. ApoB counts every single particle crashing into your artery walls.
A 2024 analysis found that 54% of patients had dangerous ApoB levels that standard LDL testing missed entirely. If you're only looking at LDL, you're driving with one eye closed.
3/5
Fasting Insulin + HOMA-IR.
Your annual labs check glucose and A1c. But by the time A1c rises into the prediabetic range, your pancreas has been struggling for years — pumping out massive insulin to keep your blood sugar looking "normal" on paper.
Fasting insulin and HOMA-IR detect insulin resistance 5 to 10 years before A1c moves.
115 million Americans have prediabetes right now. 8 in 10 have no idea. This test gives you a decade to change course.
Homocysteine.
A 5-point increase means 20-30% higher heart disease risk and 60% higher stroke risk.
The fix is often just methylated B12 and folate. Costs almost nothing to test. Costs almost nothing to treat. Yet it's almost never on the lab slip.
Fasting Insulin + HOMA-IR.
Your annual labs check glucose and A1c. But by the time A1c rises into the prediabetic range, your pancreas has been struggling for years — pumping out massive insulin to keep your blood sugar looking "normal" on paper.
Fasting insulin and HOMA-IR detect insulin resistance 5 to 10 years before A1c moves.
115 million Americans have prediabetes right now. 8 in 10 have no idea. This test gives you a decade to change course.
Homocysteine.
A 5-point increase means 20-30% higher heart disease risk and 60% higher stroke risk.
The fix is often just methylated B12 and folate. Costs almost nothing to test. Costs almost nothing to treat. Yet it's almost never on the lab slip.
8. The Story of Prophet Joseph or Yusuf (A)
A Quatrain Poem🧵in 10 parts
A Quatrain Poem🧵in 10 parts
Joseph saw 11 Stars, Sun & Moon bow to him in a dream,
his father Jacob told him not to tell his half-brothers what he’d seen.
They jealously said Jacob loved Joseph (& his brother Benjamin) too dearly,
but Joseph would become a Prophet able to explain dreams clearly.
🧵1/10
his father Jacob told him not to tell his half-brothers what he’d seen.
They jealously said Jacob loved Joseph (& his brother Benjamin) too dearly,
but Joseph would become a Prophet able to explain dreams clearly.
🧵1/10
His half-brothers planned to kill Joseph or kick him out of Canaan,
they plotted to throw him into a well; he’d be seized by a Caravan.
They asked if Joseph could go with them being trusty shepherd lads,
Jacob warned of wolves; saying if they lost Joseph he’d be very sad.
🧵2/10
they plotted to throw him into a well; he’d be seized by a Caravan.
They asked if Joseph could go with them being trusty shepherd lads,
Jacob warned of wolves; saying if they lost Joseph he’d be very sad.
🧵2/10
Introducing Composer 2.5, our most powerful model yet.
It's more intelligent, better at sustained work on long-running tasks, and more reliable at following complex instructions.
For the next week, we’re doubling the included usage of the model.
It's more intelligent, better at sustained work on long-running tasks, and more reliable at following complex instructions.
For the next week, we’re doubling the included usage of the model.
Composer 2.5 is exceptionally intelligent and up to 10x more efficient than similarly capable models.
We improved Composer by scaling training, generating more complex RL environments, and introducing new learning methods.
For example, we use text feedback during RL to learn faster by assigning credit in rollouts spanning hundreds of thousands of tokens.
For example, we use text feedback during RL to learn faster by assigning credit in rollouts spanning hundreds of thousands of tokens.
You don't need to read 50 PDFs.
You need to ingest them with NotebookLM, then think with Claude.
Here are 8 prompts that compress 200 hours of research into one Sunday afternoon:
Save this thread 🧵👇
You need to ingest them with NotebookLM, then think with Claude.
Here are 8 prompts that compress 200 hours of research into one Sunday afternoon:
Save this thread 🧵👇
Prompt 1: Use NotebookLM to Ingest, Then Hand Claude the Real Question.
Most people ask NotebookLM their hard questions and get shallow answers.
The smart move: use NotebookLM as the librarian, Claude as the analyst:
I just used NotebookLM to extract the following from [X SOURCES]: [PASTE NOTEBOOKLM SUMMARIES, KEY POINTS, OR EXTRACTS]
Context for what I'm trying to figure out:
- The decision I'm trying to make: [DESCRIBE]
- What I already know: [LIST]
- What I'm trying to learn: [QUESTION]
- The deadline pressure: [TIMELINE]
Now do what NotebookLM can't: think with me.
1. The 3 most important insights buried in these extracts (not topics — INSIGHTS)
2. The argument these sources are collectively making — even if no single one states it
3. The contradictions across sources I should resolve
4. The blind spot — what's MISSING from this research that I should look for next
5. The 1 insight that changes my decision
6. The 3-sentence synthesis I could share with a smart stakeholder
7. The single follow-up question worth ingesting into
NotebookLM next NotebookLM gave me the library. Now help me
think.
Most people ask NotebookLM their hard questions and get shallow answers.
The smart move: use NotebookLM as the librarian, Claude as the analyst:
I just used NotebookLM to extract the following from [X SOURCES]: [PASTE NOTEBOOKLM SUMMARIES, KEY POINTS, OR EXTRACTS]
Context for what I'm trying to figure out:
- The decision I'm trying to make: [DESCRIBE]
- What I already know: [LIST]
- What I'm trying to learn: [QUESTION]
- The deadline pressure: [TIMELINE]
Now do what NotebookLM can't: think with me.
1. The 3 most important insights buried in these extracts (not topics — INSIGHTS)
2. The argument these sources are collectively making — even if no single one states it
3. The contradictions across sources I should resolve
4. The blind spot — what's MISSING from this research that I should look for next
5. The 1 insight that changes my decision
6. The 3-sentence synthesis I could share with a smart stakeholder
7. The single follow-up question worth ingesting into
NotebookLM next NotebookLM gave me the library. Now help me
think.
Prompt 2: Turn 50 Research Sources Into One Coherent Thesis.
Most research dies as scattered notes.
The 1% turn it into a defensible thesis you can defend in a meeting:
Act as a senior strategy consultant who
builds defensible theses from messy research.
Here's what I've extracted from NotebookLM across [X SOURCES]: [PASTE KEY EXTRACTS]
My working hypothesis: [WHAT I CURRENTLY THINK] The decision this supports: [DECISION]
Build me a research thesis:
1. The CORE THESIS in one defensible sentence
2. The 3 strongest pieces of evidence FOR it
3. The 2 strongest pieces of evidence AGAINST it (steelman)
4. The argument a smart skeptic would make
5. My response to that skeptic
6. The "confidence level" I should hold this thesis with (60% / 80% / 95%)
7. The data point I'd need to flip my position
8. A 3-paragraph executive summary I could send to a CEO
Don't make me sound certain. Make me sound RIGHT
Most research dies as scattered notes.
The 1% turn it into a defensible thesis you can defend in a meeting:
Act as a senior strategy consultant who
builds defensible theses from messy research.
Here's what I've extracted from NotebookLM across [X SOURCES]: [PASTE KEY EXTRACTS]
My working hypothesis: [WHAT I CURRENTLY THINK] The decision this supports: [DECISION]
Build me a research thesis:
1. The CORE THESIS in one defensible sentence
2. The 3 strongest pieces of evidence FOR it
3. The 2 strongest pieces of evidence AGAINST it (steelman)
4. The argument a smart skeptic would make
5. My response to that skeptic
6. The "confidence level" I should hold this thesis with (60% / 80% / 95%)
7. The data point I'd need to flip my position
8. A 3-paragraph executive summary I could send to a CEO
Don't make me sound certain. Make me sound RIGHT
Keane: China dominates the U.S. militarily in the region on every platform except submarines.
But deterrence is not platform-to-platform — it is forward capability and political will to impose costs and make Beijing doubt it can succeed. 1/
But deterrence is not platform-to-platform — it is forward capability and political will to impose costs and make Beijing doubt it can succeed. 1/
Keane: Xi has said for years he intends to take Taiwan. The goal is not only geopolitical — it is technological.
The world’s most advanced AI chips are made in Taiwan. Whoever owns that capability owns the future of AI. 2/
The world’s most advanced AI chips are made in Taiwan. Whoever owns that capability owns the future of AI. 2/
Keane: To break Iran’s regime, you kill its leaders, take away its military capability, and break its will.
A U.S.-Israel campaign would go back after the IRGC, the systems sustaining the regime, and remaining nuclear elements. 3/
A U.S.-Israel campaign would go back after the IRGC, the systems sustaining the regime, and remaining nuclear elements. 3/
1. The brand new NYT poll points towards a shellacking for the GOP driven by Trump’s putrid polls, an unpopular war with Iran, and anger about his economic policies.
But the reality in the crosstabs is even worse than the headline suggests. Here's why:
But the reality in the crosstabs is even worse than the headline suggests. Here's why:
2. Trump's overall approval is a putrid 38%, but here's what it is with the voters that won him the 2024 election.
- Latino voters: 20/71 (-51)
- Voters aged 18-29: 19/76 (-57)
- Independents: 26/69 (-43)
- Latino voters: 20/71 (-51)
- Voters aged 18-29: 19/76 (-57)
- Independents: 26/69 (-43)
3. An important segment of Trump's base hate the war in Iran - 23% of GOP voters disapprove of the war, and 22% think going to war with Iran was the wrong decision. The problem is worse among 2024 Trump voters, 28% of whom disapprove of the war.
