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Recent
Starting second afternoon session.
C the panel would like to address the matter raised of lack of specificity.
C the panel would like to address the matter raised of lack of specificity.
NC I’m making the point of allegations and evidence should be weighed in part.
C so it’s not being suggested it’s impossible for the officer to have a fair hearing
C so it’s not being suggested it’s impossible for the officer to have a fair hearing
NC on those, I think it must be, yes.
1/10 For seventeen years, Wisconsin has run federal elections without the HAVA State Plan the law requires. I asked for a copy. The Wisconsin Elections Commission couldn't produce one. Because it doesn't exist. So I sued. 🧵 
2/10 The last Wisconsin HAVA plan ever published in the Federal Register: November 12, 2009. Its author: the Government Accountability Board, an agency that was ABOLISHED in 2016. WEC has never adopted a plan. Not once. While cashing tens of millions in federal HAVA checks.
3/10 WEC's response to my lawsuit? Its lawyers told the court to throw my case out because I "had an adequate remedy": WEC's own HAVA complaint process. Remember that phrase. Adequate remedy.
@sssrrrbbb89 @Photobehindlens @DennisWardNews Keep going my amazing cops it's time to take control of stupid people like this kuuuunnnnnttttttt in the video while your at it start taking control of Donald dude pisses me off when he abuses you and films you doing your work it needs to stop
@sssrrrbbb89 @Photobehindlens @DennisWardNews @SurreyRCMP @surreyps @LangleyRCMP
@ChrisPentecos @Photobehindlens @World_Watch_ @LangleyResident @BarbaraDoduk @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@ChrisPentecos @Photobehindlens @World_Watch_ @LangleyResident @BarbaraDoduk @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@sssrrrbbb89 @Photobehindlens @DennisWardNews @SurreyRCMP @surreyps @LangleyRCMP @ChrisPentecos @World_Watch_ @LangleyResident @BarbaraDoduk @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242 @threadreaderapp unroll
Shiver me timbers Donald block me on my Facebook have no fear I'll still get his videos 🤣🤣🤣🤣 this screenshot is from when he blocked me..... Keep abusing my cops Donald and I'll keep abusing you some people are babying you just cause you are a vulnerable retard well that's
Not me not when it comes to MY COPS so fucking stay away from them and fucking stop harassing them and stop filming them THEY HATE IT and so do I
@ChrisPentecos @Photobehindlens @World_Watch_ @LangleyResident @BarbaraDoduk @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
Why does the p*rn addiction return every time you promise not to return to it?
Here’s why.
Here’s why.
Because determination alone is not enough.
Many people make a sincere promise:
“This is the last time.”
Yet they return.
Not because they were insincere,
but because the causes that led them to the sin were never removed.
Many people make a sincere promise:
“This is the last time.”
Yet they return.
Not because they were insincere,
but because the causes that led them to the sin were never removed.
The soul weakens through repetition.
The first time may feel shocking.
The second time feels easier.
Then what once disturbed the heart becomes familiar.
This is one of the dangers of repeated sin.
The first time may feel shocking.
The second time feels easier.
Then what once disturbed the heart becomes familiar.
This is one of the dangers of repeated sin.
We will shortly be starting the afternoon session of Day 2 of the following hearing:
DC Fletcher is accused of gross misconduct for comments she is alleged to have made to colleagues while on duty with Northumbria Police.
DC Fletcher is accused of gross misconduct for comments she is alleged to have made to colleagues while on duty with Northumbria Police.
For background, please see today’s earlier threads and our Substack:
tribunaltweets.substack.com/p/police-misco…
tribunaltweets.substack.com/p/police-misco…
We begin.
CD the defence bundle all were depending on was submitted by officer in chief.
Submissions. 1. Did the AA approach in good faith? 2. Have they proved a breach? Not a trial against Sean McG. Line managing can be difficult. A pattern of behaviour before anything unusual.
CD the defence bundle all were depending on was submitted by officer in chief.
Submissions. 1. Did the AA approach in good faith? 2. Have they proved a breach? Not a trial against Sean McG. Line managing can be difficult. A pattern of behaviour before anything unusual.
In the 1930s, thousands of Finns moved to the Soviet Union.
They went off to build a paradise, blinded by propaganda.
Within just a few years, thousands of them would become victims of Stalin's Great Terror. 🧵
They went off to build a paradise, blinded by propaganda.
Within just a few years, thousands of them would become victims of Stalin's Great Terror. 🧵
An estimated 15,000–20,000 Finns settled in Soviet Karelia.
They included workers, loggers, engineers, teachers and entire families from Finland, the United States and Canada.
Their skills were needed to build the new socialist society.
They included workers, loggers, engineers, teachers and entire families from Finland, the United States and Canada.
Their skills were needed to build the new socialist society.
At first, life seemed promising.
Finnish-language schools opened, jobs were plentiful, and many believed they had found a better future.
Then everything changed.
Finnish-language schools opened, jobs were plentiful, and many believed they had found a better future.
Then everything changed.
BREAKING: If you're not using Claude at your job, you're already behind.
Copy these 10 prompts:
Copy these 10 prompts:
1. Meeting Notes → Action Plan
Turn these messy notes into a clear work plan.
Include:
- Short summary
- Key decisions
- Action items with owners
- Deadlines
- Open questions
- Next-step checklist
Notes:
[PASTE NOTES HERE]
Turn these messy notes into a clear work plan.
Include:
- Short summary
- Key decisions
- Action items with owners
- Deadlines
- Open questions
- Next-step checklist
Notes:
[PASTE NOTES HERE]
2. Rough Thoughts → Professional Email
Write a professional email from my rough notes.
Purpose:
[EMAIL PURPOSE]
Audience:
[WHO WILL RECEIVE IT]
Tone:
[FRIENDLY / FORMAL / DIRECT / CONFIDENT]
Notes:
[PASTE NOTES HERE]
Give me a subject line and final email.
Write a professional email from my rough notes.
Purpose:
[EMAIL PURPOSE]
Audience:
[WHO WILL RECEIVE IT]
Tone:
[FRIENDLY / FORMAL / DIRECT / CONFIDENT]
Notes:
[PASTE NOTES HERE]
Give me a subject line and final email.
Russia’s campaign against Ukraine’s ports is beginning to have strategic economic effects.
More than 8,000 ships used the Ukrainian maritime corridor over the past 2½ years.
But by July 22, 2026, no ships were entering the ports of Greater Odesa.
1/
More than 8,000 ships used the Ukrainian maritime corridor over the past 2½ years.
But by July 22, 2026, no ships were entering the ports of Greater Odesa.
1/
The attacks are escalating, and in the first two weeks of July alone, Russia struck port infrastructure 23 times and targeted 17 civilian ships.
The Turkish bulk carrier Golden Leo was hit while loading corn, struck again days later, and sank off Odesa on July 26.
2/
The Turkish bulk carrier Golden Leo was hit while loading corn, struck again days later, and sank off Odesa on July 26.
2/
Confidence has collapsed with war-risk insurers stopping the issue of new policies, while shipping giant Maersk has suspended calls to Ukrainian ports.
Although officials initially said operations were continuing, major exporter Allseeds later shut its terminal at Pivdennyi.
3/
Although officials initially said operations were continuing, major exporter Allseeds later shut its terminal at Pivdennyi.
3/
1/16 Dr Fauci never looked behind him BERNIE because he was TIRED of playing you and your OTHER Co-Horts GAMES sitting in on these SHAM hearings! WHO gave the Presidential Commendation Medal to Dr. Fauci on January 19th, 2021, BERNIE, for his HARD work on Operation Warp Speed?
2/16 DONALD TRUMP did! HE awarded Dr. Fauci for his hard work while YOU idiots are out here demonizing him. WHO gave the Presidential Medal of Freedom in 1988 to Dr. Fauci, for his UNTIRING, dedicated work on the AIDS virus, BERNIE? George W. Bush did! Today's hearing was a
3/16 perjury trap. Rand Paul has for YEARS falsely accused Dr. Fauci of never considering the possibility the COVID-19 virus originated in an infectious diseases lab in Wuhan, China. Dr. Fauci has stated, REPEATEDLY for YEARS, that he DID consider that theory until evidence
IF YOU DIED TOMORROW🚨,
YOUR FAMILY WOULDN'T BE ABLE TO ACCESS A SINGLE THING YOU OWN DIGITALLY.
BANK ACCOUNTS. PASSWORDS. CLOUD STORAGE. ALL OF IT PERMANENTLY LOCKED AWAY.
HERE'S HOW TO FIX IT IN 30 MINUTES:
YOUR FAMILY WOULDN'T BE ABLE TO ACCESS A SINGLE THING YOU OWN DIGITALLY.
BANK ACCOUNTS. PASSWORDS. CLOUD STORAGE. ALL OF IT PERMANENTLY LOCKED AWAY.
HERE'S HOW TO FIX IT IN 30 MINUTES:
1. iPhone Users
Settings > your name > Sign-In & Security > Legacy Contact
Assign someone you trust. An access key linked to them is generated.
The moment they present that key along with a death certificate, your entire iCloud will open up. Photos, files, emails, notes. Everything.
Skip this and your family will spend months battling bureaucracy with no guarantee that it will work.
Settings > your name > Sign-In & Security > Legacy Contact
Assign someone you trust. An access key linked to them is generated.
The moment they present that key along with a death certificate, your entire iCloud will open up. Photos, files, emails, notes. Everything.
Skip this and your family will spend months battling bureaucracy with no guarantee that it will work.
2. Google Accounts
Set a timer for how long Google waits before taking action. Then assign people and decide exactly what each one can see. One person gets Gmail. Another gets Drive. Another gets Photos. You control the split.
Google checks with you first. No response means the people you chose gain access automatically.myaccount.google.com/inactive
Set a timer for how long Google waits before taking action. Then assign people and decide exactly what each one can see. One person gets Gmail. Another gets Drive. Another gets Photos. You control the split.
Google checks with you first. No response means the people you chose gain access automatically.myaccount.google.com/inactive
1/6) Maybe you've heard of the Wolverine Stack—a peptide combination of thymosin beta-4 (TB4) and BPC-157.
But I bet you haven't seen this… This is a mouse heart after a heart attack.
In the control group, the blue tissue is dead scar tissue. An entire section of the heart wall has died. Now look at what happens when the heart is treated one of the key components of the Wolverine Stack.
The red tissue is living heart muscle. As you can see, dramatically more of the heart survives.
In other words, this compound literally helped save heart tissue after a heart attack.
Sounds almost unbelievable. So, let's back up and look at the data.
But I bet you haven't seen this… This is a mouse heart after a heart attack.
In the control group, the blue tissue is dead scar tissue. An entire section of the heart wall has died. Now look at what happens when the heart is treated one of the key components of the Wolverine Stack.
The red tissue is living heart muscle. As you can see, dramatically more of the heart survives.
In other words, this compound literally helped save heart tissue after a heart attack.
Sounds almost unbelievable. So, let's back up and look at the data.
2/6) Since I’ve covered BPC-157 at length before, let’s focus on TB4.
Is there evidence that it promotes tissue regeneration and healing?
Well… yes.
When I dug into the literature, I found Phase 3 double-blind, placebo-controlled human trials and papers published in journals like Nature. Not for every indication—and not for the combination itself—but there's far more science here than most people realize.
Now, let’s discuss some of the biology.
Is there evidence that it promotes tissue regeneration and healing?
Well… yes.
When I dug into the literature, I found Phase 3 double-blind, placebo-controlled human trials and papers published in journals like Nature. Not for every indication—and not for the combination itself—but there's far more science here than most people realize.
Now, let’s discuss some of the biology.
3/6) TB4 is a naturally occurring molecule found throughout the body. Its primary role is to act as a reservoir for actin, a critical structural protein involved in:
• Cell migration
• Tissue growth
• Wound repair
The theory is simple: more TB4 → more efficient repair.
• Cell migration
• Tissue growth
• Wound repair
The theory is simple: more TB4 → more efficient repair.
