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#ProjectEngine
#WorkInPublic
#UnlockMoment
Just asked the Balanced Scorecard question about proto founders and startups.
🔐 Big unlock: helps moving forward
🌊 Provides metrics to assess against GitHub Repo
🔭 Can assess progress and potential
🧵👇
#WorkInPublic
#UnlockMoment
Just asked the Balanced Scorecard question about proto founders and startups.
🔐 Big unlock: helps moving forward
🌊 Provides metrics to assess against GitHub Repo
🔭 Can assess progress and potential
🧵👇
👍 It's a recognised, useful and proven method
📏 How is Project Engine doing, on a scorecard?
💰 Financial: Has potential, but not started yet
💵 Customer: Low value, low volume suggests Wild Mushroom, not Unicorn. Will need more automation.
🧵👇
📏 How is Project Engine doing, on a scorecard?
💰 Financial: Has potential, but not started yet
💵 Customer: Low value, low volume suggests Wild Mushroom, not Unicorn. Will need more automation.
🧵👇
👥 Internal: Solo grinder for now, so needs effective internal process design. Definite signs of progress over 12 months
📈 Growth: Founder is a life long learner, a big plus. Steps 1&2 are functional, but require gaming and security. Step 3 in progress.
🧵👇
📈 Growth: Founder is a life long learner, a big plus. Steps 1&2 are functional, but require gaming and security. Step 3 in progress.
🧵👇
Every few months, the BBC comes out with another big investigation into smuggling.
Each individually may be interesting, but as a whole, how much BBC resource on this one question?
None ever result in sensible policy change to provide asylum seekers with safe alternatives ofc🤷♀️
Each individually may be interesting, but as a whole, how much BBC resource on this one question?
None ever result in sensible policy change to provide asylum seekers with safe alternatives ofc🤷♀️
Very little of the coverage tends to look at the experiences asylum seekers have fled, very little space is given to a conversation about why global displacement isn’t going away & how it could better be managed…
It all seems like a lot of effort to keep fanning the flames of the same old culture war tbh.
It all seems like a lot of effort to keep fanning the flames of the same old culture war tbh.
I’d love to work with the BBC on a piece about the bigger picture we’re part of on migration, and what the real sustainable solutions for managing migration better are.
Over the years I’ve pitched all sorts of ideas for podcasts, series, etc. they never go anywhere.
But undercover footage of another smuggler promising homeless & desperate people a way to the uk? They lap it up at least once a year 🤷♀️
Over the years I’ve pitched all sorts of ideas for podcasts, series, etc. they never go anywhere.
But undercover footage of another smuggler promising homeless & desperate people a way to the uk? They lap it up at least once a year 🤷♀️
SitRep - 11/05/26 - The 3-day truce has ended
An overview of the daily events in Russia's invasion of Ukraine. After a temporary truce of three days, fighting has resumed. Also, Ukraine-US-Russia are talking about an 'airport ceasefire'.
REPOST=appreciated
1/X
An overview of the daily events in Russia's invasion of Ukraine. After a temporary truce of three days, fighting has resumed. Also, Ukraine-US-Russia are talking about an 'airport ceasefire'.
REPOST=appreciated
1/X
Missed the latest?
As usual we start with Russian losses
This site is a great resoruce for finding the right semaglutide providers in Canada and staying up to date for the release of generics in the coming months.
@threadreaderapp unroll
Yesterday almost 50 major US stocks hit fresh 52-week lows.
These are not small caps.
These are S&P 500 names that millions of retail investors own through their index funds.
Here is the full list, sector by sector:
These are not small caps.
These are S&P 500 names that millions of retail investors own through their index funds.
Here is the full list, sector by sector:
THIS FRIDAY, Leopold Aschenbrenner’s latest trades go public.
He turned $225M into $5.5B in 12 months. At 24 years old.
Follow us with notifications at @InTheAssembly so you don’t miss the signal, this is VERY important.
If you don’t follow us, you’ll regret it.
He turned $225M into $5.5B in 12 months. At 24 years old.
Follow us with notifications at @InTheAssembly so you don’t miss the signal, this is VERY important.
If you don’t follow us, you’ll regret it.
Consumer retail (part 1)
MCD - the world’s largest fast food chain
HD - the largest home improvement retailer
LULU - premium athletic apparel
CHWY - online pet products and supplies
MCD - the world’s largest fast food chain
HD - the largest home improvement retailer
LULU - premium athletic apparel
CHWY - online pet products and supplies
Punjab minister Sanjeev Arora has approached Punjab and Haryana High Court against his arrest by ED in money laundering case.
A Bench of Chief Justice Sheel Nagu and Justice Sanjiv Berry is hearing the matter.
A Bench of Chief Justice Sheel Nagu and Justice Sanjiv Berry is hearing the matter.
It is absolutely illegal. It is absolute case of political vendetta: Senior Advocate Puneet Bali, representing Arora, submits.
An absolute political orchestrate! Two FEMA raids are made. One against Shri [Ashok] Mittal; he defects, joins the ruling party, no arrest is made: Bali
The government just cut the royalty on crude oil & gas.
48 hours after Modi's gold speech.
The dots only 0.01% will connect 🧵👇
48 hours after Modi's gold speech.
The dots only 0.01% will connect 🧵👇
Govt cut oil/gas royalty today. The motive?
𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗧𝗲𝗹𝗲𝗴𝗿𝗮𝗺 𝗖𝗵𝗮𝗻𝗻𝗲𝗹!👇
𝗖𝗼𝗻𝘁𝗲𝗻𝘁👇
1- Pre-Market Analysis
2- Chart analysis with Logic
3- Swing Picks
4- Investment Picks
5- Learning Content
6- Books & PDFs
𝐋𝐢𝐧𝐤 𝐭𝐨 𝐣𝐨𝐢𝐧 -
Radhe Radhe❤️telegram.me/Stockizenoffic…
𝗖𝗼𝗻𝘁𝗲𝗻𝘁👇
1- Pre-Market Analysis
2- Chart analysis with Logic
3- Swing Picks
4- Investment Picks
5- Learning Content
6- Books & PDFs
𝐋𝐢𝐧𝐤 𝐭𝐨 𝐣𝐨𝐢𝐧 -
Radhe Radhe❤️telegram.me/Stockizenoffic…
🧵 1/ On MTHFR mutations and Chronic illness individuals in regard to food and water contamination, carcinogenic effects and viral replicating effects:
For individuals with an MTHFR mutation, certain ingredients traditionally considered Generally Recognized as Safe (GRAS) can inadvertently "clog" ⚙️ or block detoxification pathways. The primary concern is that these individuals have a reduced capacity to process synthetic additives, leading to a buildup of ☠️ toxins that can trigger inflammation and oxidative stress.
For individuals with an MTHFR mutation, certain ingredients traditionally considered Generally Recognized as Safe (GRAS) can inadvertently "clog" ⚙️ or block detoxification pathways. The primary concern is that these individuals have a reduced capacity to process synthetic additives, leading to a buildup of ☠️ toxins that can trigger inflammation and oxidative stress.
2/ Primary GRAS Ingredient of Concern
🍞Folic Acid (Synthetic Vitamin B9):
This is the most critical ingredient to monitor. While natural folate is essential, synthetic folic acid often found in fortified or "enriched" products (like cereals, white flour, and pasta) cannot be efficiently converted into the active form (methylfolate) by those with MTHFR defects
The Risk: Unmetabolized folic acid can build up in the blood and block the receptors that would normally take in usable folate, effectively "starving" the body of the nutrients needed for detoxification.
💥 It is literally in every single wheat based product and flour in the United States, as well as Rice or corn products that way “enriched” or “fortified” on the label. 😬😬😬😬
🍞Folic Acid (Synthetic Vitamin B9):
This is the most critical ingredient to monitor. While natural folate is essential, synthetic folic acid often found in fortified or "enriched" products (like cereals, white flour, and pasta) cannot be efficiently converted into the active form (methylfolate) by those with MTHFR defects
The Risk: Unmetabolized folic acid can build up in the blood and block the receptors that would normally take in usable folate, effectively "starving" the body of the nutrients needed for detoxification.
💥 It is literally in every single wheat based product and flour in the United States, as well as Rice or corn products that way “enriched” or “fortified” on the label. 😬😬😬😬
3/ Other Ingredients and Factors Affecting Detoxification
Beyond synthetic B-vitamins, other common substances found in processed foods can further burden compromised detoxification systems:
1) 🍞 Synthetic B-Vitamins (B6 and B12): Many GRAS-classified B-vitamins in energy drinks and fortified foods are in non-methylated forms (like cyanocobalamin). These require extra methylation steps to become active—steps that an MTHFR-impacted system is already struggling to perform.
2) 🍭Food Additives and Dyes: Ingredients like tartrazine (Yellow 5) and erythrosine (Red 3) are classified as GRAS but may act as endocrine disruptors or increase oxidative stress. For MTHFR patients, these add to the "toxic load" that their liver is already under-equipped to clear.
Beyond synthetic B-vitamins, other common substances found in processed foods can further burden compromised detoxification systems:
1) 🍞 Synthetic B-Vitamins (B6 and B12): Many GRAS-classified B-vitamins in energy drinks and fortified foods are in non-methylated forms (like cyanocobalamin). These require extra methylation steps to become active—steps that an MTHFR-impacted system is already struggling to perform.
2) 🍭Food Additives and Dyes: Ingredients like tartrazine (Yellow 5) and erythrosine (Red 3) are classified as GRAS but may act as endocrine disruptors or increase oxidative stress. For MTHFR patients, these add to the "toxic load" that their liver is already under-equipped to clear.
As an ex-masturbator, I’ll tell you the brutal truth most coaches won’t.
Quitting masturbation follows 7 stages,
Most men never make it past stage 3,
Stage 1: The Decision stage.......
Quitting masturbation follows 7 stages,
Most men never make it past stage 3,
Stage 1: The Decision stage.......
You finally hit rock bottom and say “enough is enough.” Motivation is sky high. You delete every app, block websites, and tell yourself this time is different. You feel powerful and optimistic.
But this stage is dangerous because it’s all emotion. The first strong urge usually hits within 48 hours and shocks you. Most men relapse here because they only have motivation, not systems or rules. This is where you must set up your environment immediately.
But this stage is dangerous because it’s all emotion. The first strong urge usually hits within 48 hours and shocks you. Most men relapse here because they only have motivation, not systems or rules. This is where you must set up your environment immediately.
Stage 2: The Flatline (Day 4–21)
This is the stage that destroys 90% of men. Your energy crashes hard. Zero motivation. Brain fog, depression, and flat emotions hit you. Morning wood disappears. You feel worse than when you were masturbating daily.
Your brain is throwing a full tantrum it lost its easy dopamine source. I felt like a zombie for almost two weeks. This is completely normal.
Your receptors are resetting. Push through it. Sleep more, lift weights, and trust the process. The flatline always ends.
This is the stage that destroys 90% of men. Your energy crashes hard. Zero motivation. Brain fog, depression, and flat emotions hit you. Morning wood disappears. You feel worse than when you were masturbating daily.
Your brain is throwing a full tantrum it lost its easy dopamine source. I felt like a zombie for almost two weeks. This is completely normal.
Your receptors are resetting. Push through it. Sleep more, lift weights, and trust the process. The flatline always ends.
There is a predatory pattern so creepy it shows you how completely detached and inhuman some people can be.
The narcissist finds someone with something real and authentic and that authenticity triggers something in them.
They’re drawn to it because they want it for themselves and they resent it at the same time because they know they’ll never have it naturally. So they decide to take it.
They target them, study them, mimic them, diminish, devalue and smear campaign them,
and try to pass a counterfeit off as the original.
Cont.
The narcissist finds someone with something real and authentic and that authenticity triggers something in them.
They’re drawn to it because they want it for themselves and they resent it at the same time because they know they’ll never have it naturally. So they decide to take it.
They target them, study them, mimic them, diminish, devalue and smear campaign them,
and try to pass a counterfeit off as the original.
Cont.
And then, before the person they’re mimicking can say a word, the smear campaign begins.
This is where most people misread what’s happening.
They assume the smear is retaliation because thats how the psycho portrays it.
It isn’t.
It’s preemptive narrative control.
The narcissist needs the audience to see the original as unstable, obsessed, abusive, dangerous or bitter before the original has a chance to speak. That way when the truth surfaces, it’s made to look like jealousy.
The mimicry and the smear campaign are not two separate moves. They are one operation.
This is where most people misread what’s happening.
They assume the smear is retaliation because thats how the psycho portrays it.
It isn’t.
It’s preemptive narrative control.
The narcissist needs the audience to see the original as unstable, obsessed, abusive, dangerous or bitter before the original has a chance to speak. That way when the truth surfaces, it’s made to look like jealousy.
The mimicry and the smear campaign are not two separate moves. They are one operation.
Most people could never do this because human beings are wired with an internal sense of dignity that makes certain behaviors feel impossible to carry out. The shame of witnessing yourself do something like this would be sickening. But the narcissist feels no such shame.
Why? How? How do they live with themselves knowing what they’re doing?
Why? How? How do they live with themselves knowing what they’re doing?
🚨 That’s why airlines HATE Claude 4.6.
Flight for $879. I paid $299.
No points. No affiliations. No VPN.
Here are the 8 prompts I used to travel like a pro ↓
Flight for $879. I paid $299.
No points. No affiliations. No VPN.
Here are the 8 prompts I used to travel like a pro ↓
1. Optimal Dates Scanner
“Analyze the cheapest departure and return dates within a [X days] window around the [target date]. Compare combinations and justify which are the 3 best options with detailed reasoning.”
(Claude 4.6 explains the why. ChatGPT just lists them.)
“Analyze the cheapest departure and return dates within a [X days] window around the [target date]. Compare combinations and justify which are the 3 best options with detailed reasoning.”
(Claude 4.6 explains the why. ChatGPT just lists them.)
2. Hidden Flights Finder
“List all flights from [origin] to [destination] for the next [X weeks], including low-cost carriers, regional airlines, and lesser-known connections. Sort by real total price, not base fares.”
“List all flights from [origin] to [destination] for the next [X weeks], including low-cost carriers, regional airlines, and lesser-known connections. Sort by real total price, not base fares.”
Eileen Wang, mayor of Arcadia, California, signed a federal plea admitting she acted as an agent of the Chinese government.
She signed it in Mandarin, the language she understands best.
She kept showing up to council meetings for six weeks.
She resigned today.🧵
She signed it in Mandarin, the language she understands best.
She kept showing up to council meetings for six weeks.
She resigned today.🧵
The charge: one count of acting as an illegal agent of the People's Republic of China. Maximum sentence, 10 years.
Wang signed the plea March 30. It was filed under seal April 1. Unsealed at 9:00 a.m. today.
She resigned hours later.
Wang signed the plea March 30. It was filed under seal April 1. Unsealed at 9:00 a.m. today.
She resigned hours later.
The federal case has crossed two presidential administrations and three Attorneys General.
Built by the Biden DOJ in 2024. Plea agreement filed under AG Pam Bondi on April 1. Unsealed today under Acting AG Todd Blanche.
Same case. Same conclusion. No partisan switch.
Built by the Biden DOJ in 2024. Plea agreement filed under AG Pam Bondi on April 1. Unsealed today under Acting AG Todd Blanche.
Same case. Same conclusion. No partisan switch.
