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Roger Froikin @rlefraim wrote, "The Lawsuits Against Bibi – Stupidity, Politics, or Fraud
Police investigations against Israel Prime Minister Benjamin Netanyahu began in 2016, with official charges of bribery, fraud, and breach of trust filed in November 2019.
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Police investigations against Israel Prime Minister Benjamin Netanyahu began in 2016, with official charges of bribery, fraud, and breach of trust filed in November 2019.
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@rlefraim At that time, someone sent me the texts of all four indictments, and I studied them carefully and came to a conclusion. At the same time, there is (1) a severe lack of evidence that was not based on what can be called "mind-reading," accusations based on speculation about...
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@rlefraim what Netanyahu may have been thinking and what he may have been planning. Anyone who understands something of the law knows that this kind of evidence is not evidence at all. One of the indictments was dependent on a "time machine," as Netanyahu was accused of making...
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What a fucking gawd damn asshole
I FUCKING HATE PEOPLE AND THIS DUDE JUST REINFORCED MY HATRED FOR PEOPLE.......
I FUCKING HATE PEOPLE AND THIS DUDE JUST REINFORCED MY HATRED FOR PEOPLE.......
@SurreyRCMP @surreyps @LangleyRCMP
@ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@SurreyRCMP @surreyps @LangleyRCMP @ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242 @threadreaderapp unroll
What a fucking gawd damn asshole
I FUCKING HATE PEOPLE AND THIS DUDE JUST REINFORCED MY HATRED FOR PEOPLE.......
I FUCKING HATE PEOPLE AND THIS DUDE JUST REINFORCED MY HATRED FOR PEOPLE.......
@SurreyRCMP @surreyps @LangleyRCMP
@ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242
@SurreyRCMP @surreyps @LangleyRCMP @ChrisPentecos @Donaldnnicm @LangleyResident @BarbaraDoduk @RegretlessBee @Cdnwatcher @Istandtoreason @facepalmchris @trustednerd @felixcruggins @CultureGuard @WaxMyBallsShow @FranLa9 @kfurneaux20 @VernThurston @JonYaniv @JNonsense46242 @threadreaderapp unroll
Orange juice is literally one of the healthiest foods on the planet.
It has proven antidepressant, anti-inflammatory, anti-diabetic and gut health promoting properties.
Don’t believe me? Let’s get into it:
It has proven antidepressant, anti-inflammatory, anti-diabetic and gut health promoting properties.
Don’t believe me? Let’s get into it:
Orange juice has potent anti-inflammatory effects.
A McDonald’s meal causes inflammation from gut bacteria (endotoxin),
but this study showed having OJ with it:
- ELIMINATES increase in bacterial endotoxin
- Prevents inflammatory response.
Water could worsen the effects, but OJ halted them.
A McDonald’s meal causes inflammation from gut bacteria (endotoxin),
but this study showed having OJ with it:
- ELIMINATES increase in bacterial endotoxin
- Prevents inflammatory response.
Water could worsen the effects, but OJ halted them.
This has been confirmed repeatedly in dozens of studies - orange juice lowers inflammation.
This is primarily due to the flavonoid content - components in OJ that reduce free radical production in immune cells.
This property calms the inflammatory response.
This is primarily due to the flavonoid content - components in OJ that reduce free radical production in immune cells.
This property calms the inflammatory response.
SitRep - 10/07/26 - Russia’s shadow fleet burned
An overview of the daily events in Russia’s invasion of Ukraine. Overnight, Ukraine continued burning Russian shadow fleet tankers and other vessels.
REPOST=appreciated
1/X
An overview of the daily events in Russia’s invasion of Ukraine. Overnight, Ukraine continued burning Russian shadow fleet tankers and other vessels.
REPOST=appreciated
1/X
Missed the latest?
As usual we start with Russian losses
HOW PEOPLE CAN TELL YOU'RE USING CHATGPT.
The structure, the tone, the polish. It all gives it away.
6 prompts that fix it:
The structure, the tone, the polish. It all gives it away.
6 prompts that fix it:
1. The Real Person Rewrite
"You are an editor with a sharp eye for writing that reads as constructed, not spoken. Rewrite this the way someone who actually lived it would say it: a little rougher, more direct. Cut anything that feels rehearsed, overbuilt, or written to sound impressive. Text: [paste]."
"You are an editor with a sharp eye for writing that reads as constructed, not spoken. Rewrite this the way someone who actually lived it would say it: a little rougher, more direct. Cut anything that feels rehearsed, overbuilt, or written to sound impressive. Text: [paste]."
2. Thought Flow Fix
"This is not a grammar fix. It is a thinking fix. Rewrite this so the ideas move the way a real mind moves: uneven in places, punchy in others, sometimes slower. Break any pattern where the writing feels too controlled or too evenly paced. Text: [paste]."
"This is not a grammar fix. It is a thinking fix. Rewrite this so the ideas move the way a real mind moves: uneven in places, punchy in others, sometimes slower. Break any pattern where the writing feels too controlled or too evenly paced. Text: [paste]."
🧵Deripaska, one of Putin’s most trust Oligarchs, founded Rusal (Russian Aluminium) in post-Soviet Russia in the 90s.
His wealth quickly grew as he controlled the aluminium scene with an iron fist and protection of the Putin regime.
In 2007, Rusal bought Aughinish Alumina
His wealth quickly grew as he controlled the aluminium scene with an iron fist and protection of the Putin regime.
In 2007, Rusal bought Aughinish Alumina
in Ireland, then a small alumina refinery.
For the first ten years, other than having Russian ownership, you wouldn’t know about a more sinister plan brewing.
Indeed, in 2018, only 16% of Aughinish’s exports went to Russia.
For the first ten years, other than having Russian ownership, you wouldn’t know about a more sinister plan brewing.
Indeed, in 2018, only 16% of Aughinish’s exports went to Russia.
But this is what Russia does.
It quietly sticks its long tentacles into critically important industries in the West and over many quiet years, positions itself as indispensable for energy needs and local jobs.
It acts, in a way, like a sleeper agent. Until it gets activated.
It quietly sticks its long tentacles into critically important industries in the West and over many quiet years, positions itself as indispensable for energy needs and local jobs.
It acts, in a way, like a sleeper agent. Until it gets activated.
📚 Inside AgentCity #20 — LegislativePipeline
As AgentCity grows, its rules won’t stay the same forever.
New ideas will need to be proposed.
Reviewed.
Debated.
Voted on.
And, if approved, safely introduced into the network.
That’s exactly what LegislativePipeline is designed to manage.
Rather than allowing protocol changes to happen instantly, it guides every proposal through a structured governance process before it can become part of AgentCity.
📍 Testnet Contract:
0x4378486ea34508FFa45555bcF57aee69F7a67B0D
Let’s break it down.
👇
As AgentCity grows, its rules won’t stay the same forever.
New ideas will need to be proposed.
Reviewed.
Debated.
Voted on.
And, if approved, safely introduced into the network.
That’s exactly what LegislativePipeline is designed to manage.
Rather than allowing protocol changes to happen instantly, it guides every proposal through a structured governance process before it can become part of AgentCity.
📍 Testnet Contract:
0x4378486ea34508FFa45555bcF57aee69F7a67B0D
Let’s break it down.
👇
1/ Every proposal follows a defined journey
Instead of jumping straight to a vote, every proposal progresses through multiple stages.
The contract describes six key stages:
Proposal
Committee Deliberation
Ratification
Constitutional Review
Codification
Deployment Verification
Only after completing every stage can a proposal become an official law of the protocol.
👇
Instead of jumping straight to a vote, every proposal progresses through multiple stages.
The contract describes six key stages:
Proposal
Committee Deliberation
Ratification
Constitutional Review
Codification
Deployment Verification
Only after completing every stage can a proposal become an official law of the protocol.
👇
2/ Proposals require community support
A proposal can’t simply be submitted by one person.
It requires five separate sponsor signatures before entering the governance process.
That helps prevent spam while encouraging proposals that already have wider community backing.
👇
A proposal can’t simply be submitted by one person.
It requires five separate sponsor signatures before entering the governance process.
That helps prevent spam while encouraging proposals that already have wider community backing.
👇
I had never heard the words "insulin resistance" until a heart attack forced me to learn them at 52.
Two words. I had no idea what they meant. My doctor never explained them. Medical school does not teach patients what they mean. Google buries the answer under drug ads.
But these two words connect heart disease, Type 2 diabetes, cancer, Alzheimer's, fatty liver, PCOS, depression, low testosterone, autoimmune disease, thyroid dysfunction, kidney disease, and erectile dysfunction.
Twelve diseases. Twelve specialists. Twelve waiting rooms. Twelve prescriptions.
One cause. And nobody explains it in plain language.
Until now.
Two words. I had no idea what they meant. My doctor never explained them. Medical school does not teach patients what they mean. Google buries the answer under drug ads.
But these two words connect heart disease, Type 2 diabetes, cancer, Alzheimer's, fatty liver, PCOS, depression, low testosterone, autoimmune disease, thyroid dysfunction, kidney disease, and erectile dysfunction.
Twelve diseases. Twelve specialists. Twelve waiting rooms. Twelve prescriptions.
One cause. And nobody explains it in plain language.
Until now.
Here is what insulin resistance means. No jargon. No textbook.
Every time you eat, your blood sugar rises. Your pancreas releases a hormone called insulin. Insulin knocks on the door of your cells and says "open up, let the sugar in for energy."
That is the normal process. It works perfectly.
Insulin resistance is when your cells stop answering the door.
The sugar cannot get in. It stays in your blood. Your pancreas panics and makes more insulin. Then more. Then more. Your body is now flooding itself with insulin just to do what a small amount used to do.
That flood of insulin is the damage. It does not just affect your blood sugar. It damages your arteries. It inflames your organs. It feeds cancer cells. It starves your brain. It wrecks your hormones.
And the worst part? You feel fine. For years. Sometimes decades.
Every time you eat, your blood sugar rises. Your pancreas releases a hormone called insulin. Insulin knocks on the door of your cells and says "open up, let the sugar in for energy."
That is the normal process. It works perfectly.
Insulin resistance is when your cells stop answering the door.
The sugar cannot get in. It stays in your blood. Your pancreas panics and makes more insulin. Then more. Then more. Your body is now flooding itself with insulin just to do what a small amount used to do.
That flood of insulin is the damage. It does not just affect your blood sugar. It damages your arteries. It inflames your organs. It feeds cancer cells. It starves your brain. It wrecks your hormones.
And the worst part? You feel fine. For years. Sometimes decades.
A pathologist named Joseph Kraft spent decades running insulin tests on over 14,000 patients.
What he found should have changed medicine.
75% of people with completely normal blood sugar already had dangerously abnormal insulin. Their glucose looked fine. Their insulin was screaming for help.
Insulin rises 10 to 20 years before glucose becomes abnormal. Your doctor tests glucose. The damage started two decades ago.
This is the hidden window. The years where insulin resistance is silently destroying your body and no test your doctor orders will catch it.
(Kraft JR. Laboratory Medicine. 1975. N=14,384)
What he found should have changed medicine.
75% of people with completely normal blood sugar already had dangerously abnormal insulin. Their glucose looked fine. Their insulin was screaming for help.
Insulin rises 10 to 20 years before glucose becomes abnormal. Your doctor tests glucose. The damage started two decades ago.
This is the hidden window. The years where insulin resistance is silently destroying your body and no test your doctor orders will catch it.
(Kraft JR. Laboratory Medicine. 1975. N=14,384)
I max dosed glycine for 90 days, but did not expect this.
Most people don't know what glycine is, while those who do take 3 to 6 grams before bed.
I wanted to see what would happen taking 10 to 15 grams a night.
Here's what it did to my body:
Most people don't know what glycine is, while those who do take 3 to 6 grams before bed.
I wanted to see what would happen taking 10 to 15 grams a night.
Here's what it did to my body:
What is glycine?
It's a non-essential amino acid that helps build proteins, create glutathione and creatine, and keeps your cells running.
It also acts as a neurotransmitter that calms your nervous system and cools it down for sleep.
It's a non-essential amino acid that helps build proteins, create glutathione and creatine, and keeps your cells running.
It also acts as a neurotransmitter that calms your nervous system and cools it down for sleep.
Who should NOT take glycine:
Pregnant or breastfeeding women (not enough data).
People on the medication clozapine. People with liver conditions or on medications like cyclosporine or warfarin.
Talk to your doctor if any of these apply.
Pregnant or breastfeeding women (not enough data).
People on the medication clozapine. People with liver conditions or on medications like cyclosporine or warfarin.
Talk to your doctor if any of these apply.
1/7 The ONE thing that will piss Donald Trump off more than ANYTHING else is when someone calls him out on one of his NUMEROUS lies he spews on a daily basis. Without a SHRED of proof or evidence he is now claiming CALIFORNIA is rigging the election. Why? Because HIS guy running
2/7 for Governor LOST to a Democrat. He was saying NOTHING while he was ahead, then when the mail-in-ballots were counted and he lost first place all of a sudden, the election is rigged now. If a Republican loses a race, to HIS feeble mind the only explanation is the election is
3/7 rigged. When Kristen Walker tried to ask him WHERE the proof was, the damn baby started a narcissistic nuclear meltdown, spewing nothing but bullshit, saying Kristen was crooked, her network was crooked, ABC, NBC, CNN...ALL crooked and are "fake News", which ISN'T true of
Dear Amnesty International UK
I am writing to register a complaint with you regarding the report that you have just issued under the title “A Growing Threat: the Anti Trans Movement in the UK”, which contains a list of organisations that you expressly label to be hate groups.
I am writing to register a complaint with you regarding the report that you have just issued under the title “A Growing Threat: the Anti Trans Movement in the UK”, which contains a list of organisations that you expressly label to be hate groups.
I write as someone who, in a long career in the law, occasionally advised and represented gay people, mostly men, who were being discriminated against. I also actively campaigned, as part of a couple of activist groups, for the rights of women, specifically regarding
their exclusion from public spaces and re divorce reform. In the course of that work I was the recipient of what I believe was the first grant to be awarded in Scotland from the Equal Opportunities Commission.
In both of these fields, the rights of gay people and of women,
In both of these fields, the rights of gay people and of women,
