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I'm a millionaire.
If I invested my first $1000 again, I'd do this: 🧵
If I invested my first $1000 again, I'd do this: 🧵
88% of millionaires are self-made entrepreneurs.
But they all started with something small.
Even $1,000 can change your life if you know where to put it.
But they all started with something small.
Even $1,000 can change your life if you know where to put it.
Investment #1: Index Funds (30% - $300)
This is your safety net.
If you invested $5 daily into the S&P 500 for 45 years at 8% returns, you'd have $791,000.
That's every $5 turning into $48.
This is your safety net.
If you invested $5 daily into the S&P 500 for 45 years at 8% returns, you'd have $791,000.
That's every $5 turning into $48.
Israel and Palestine: On a recent show - I demonstrated with facts how Zionism came to be. It was a product of the British Empire. Please look it up don’t take my word for it.
In fact after Zionism was coined the zionists demanded to take land because they deserve it. At the time late 1800s early 1900s the UK owned Palestine as a colony.
They moved Zionists from the UK to Palestine and planted them in what people call modern day Israel.
They had a piece of land, used their money to buy more. The. The natives were chastised and even killed for more land.
They had a piece of land, used their money to buy more. The. The natives were chastised and even killed for more land.
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The Commonwealth Constitution: A Model for Renewal
A proposed framework to restore unity, secure liberty, and establish accountable government in the United States.
#Constitution #CivicRenewal #AmericanCommonwealth #Democracy #Reform
The Commonwealth Constitution: A Model for Renewal
A proposed framework to restore unity, secure liberty, and establish accountable government in the United States.
#Constitution #CivicRenewal #AmericanCommonwealth #Democracy #Reform
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Preamble
We, the People of the United States, in order to restore unity, secure liberty, establish justice, and provide a government accountable to the will and welfare of all, do ordain and establish this Constitution for the American Commonwealth.
Preamble
We, the People of the United States, in order to restore unity, secure liberty, establish justice, and provide a government accountable to the will and welfare of all, do ordain and establish this Constitution for the American Commonwealth.
2/1 All authority derives from the People and remains forever subject to their consent.
A powerful, unseen electrical force flows through you.
Lose it, and your body starts to shut down.
It’s called zeta potential, and most people have never heard of it.
Some call it the “missing link” to healing.
Let me show you how it works—and how to restore it.
🧵
Lose it, and your body starts to shut down.
It’s called zeta potential, and most people have never heard of it.
Some call it the “missing link” to healing.
Let me show you how it works—and how to restore it.
🧵
This information comes from the work of medical researcher @MidwesternDoc.
For all the sources and eye-opening details, read the full 17,000+ word report below. midwesterndoctor.com/p/how-to-impro…
For all the sources and eye-opening details, read the full 17,000+ word report below. midwesterndoctor.com/p/how-to-impro…
Zeta potential is the electric charge around your blood and cells that keeps everything flowing smoothly inside your body.
When zeta potential collapses due to a number of causes, your blood starts to clump, oxygen levels drop, and vital organs can begin to shut down.
Sounds like something really important that we should all understand better.
The collapse of zeta potential is the root of many chronic illnesses.
And it turns out that spike protein directly disrupts it.
When zeta potential collapses due to a number of causes, your blood starts to clump, oxygen levels drop, and vital organs can begin to shut down.
Sounds like something really important that we should all understand better.
The collapse of zeta potential is the root of many chronic illnesses.
And it turns out that spike protein directly disrupts it.
PORNOGRAPHY is one of the most destructive things out there.
Protect your mind. Avoid those who promote it.
Men — Porn has the power to wreck your life.
Here’s why. 👇
A Thread
Protect your mind. Avoid those who promote it.
Men — Porn has the power to wreck your life.
Here’s why. 👇
A Thread
1. It weakens your brain
I’ve read countless stories of ambitious, intelligent men who lost their focus because of chronic porn use.
They suffer from:
• Stress
• Lack of concentration
• Depression
• Social anxiety
All symptoms of a deteriorating mind caused by addiction.
Don’t let this be you.
Protect your brain — fight the urge.
I’ve read countless stories of ambitious, intelligent men who lost their focus because of chronic porn use.
They suffer from:
• Stress
• Lack of concentration
• Depression
• Social anxiety
All symptoms of a deteriorating mind caused by addiction.
Don’t let this be you.
Protect your brain — fight the urge.
2. It kills your inner drive
You have goals and dreams… but no momentum.
Porn addiction destroys motivation — and with it, your:
• Finances
• Relationships
• Career
Real men stay busy:
• Building businesses
• Creating families
• Dedicating themselves to their craft
Drop porn. Reclaim your purpose.
You have goals and dreams… but no momentum.
Porn addiction destroys motivation — and with it, your:
• Finances
• Relationships
• Career
Real men stay busy:
• Building businesses
• Creating families
• Dedicating themselves to their craft
Drop porn. Reclaim your purpose.
This single metric predicts your lifespan:
VO2 Max.
The better it is = the longer you live.
Yet 90% of people have no idea how it works…
Here's what it is & how to improve yours (from an ironman athlete):
VO2 Max.
The better it is = the longer you live.
Yet 90% of people have no idea how it works…
Here's what it is & how to improve yours (from an ironman athlete):
1. What is VO2 Max?
It's the maximum amount of oxygen your body can use during exercise.
The higher it is, the more oxygen your heart & lungs can deliver to your muscles while working hard.
It's a direct measure of your cardiorespiratory fitness - how well your entire system functions.
It's the maximum amount of oxygen your body can use during exercise.
The higher it is, the more oxygen your heart & lungs can deliver to your muscles while working hard.
It's a direct measure of your cardiorespiratory fitness - how well your entire system functions.
2. Why VO2 Max matters more than you think:
Low VO2 max is linked to higher risk of:
• Early death
• Heart disease
• Cognitive decline
• Metabolic disorders
Studies show it's 3X more beneficial to longevity than not smoking.
Low VO2 max is linked to higher risk of:
• Early death
• Heart disease
• Cognitive decline
• Metabolic disorders
Studies show it's 3X more beneficial to longevity than not smoking.
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📰 “Israel attacked Palestinian water sources over 250 times in five years,” @guardian claims.
But a closer look shows the headline and the article tell only part of the story — and not the most important part. 🧵
📰 “Israel attacked Palestinian water sources over 250 times in five years,” @guardian claims.
But a closer look shows the headline and the article tell only part of the story — and not the most important part. 🧵
2/
The Guardian bases its report on a @PacificInstitut study about global “assaults on water.”
But instead of presenting the global findings, it turns the study into a narrative almost exclusively about Israel.
The Guardian bases its report on a @PacificInstitut study about global “assaults on water.”
But instead of presenting the global findings, it turns the study into a narrative almost exclusively about Israel.
3/
How misleading is that focus?
Israel accounts for 12% of the alleged global water-related incidents in the study.
Russia accounts for 16% — yet gets two paragraphs.
Israel gets the headline and nine.
How misleading is that focus?
Israel accounts for 12% of the alleged global water-related incidents in the study.
Russia accounts for 16% — yet gets two paragraphs.
Israel gets the headline and nine.
1/ 🧵 New perspective: Maybe all those yoga classes aren’t fixing fatigue… turns out, in ME/CFS & Long COVID, we may not be stuck in fight/flight at all. 🧘♀️
Cort Johnson summarises a new model suggesting low brain norepinephrine (NE) is central to symptoms.
Cort Johnson summarises a new model suggesting low brain norepinephrine (NE) is central to symptoms.
2/ In this view by David Goldstein & Lilian Aregawi: The sympathetic nervous system isn’t overactive - it’s struggling. Low NE vesicle levels in the locus coeruleus → high neural “firing” but low output → “wired but tired”. 😵💫
3/ Symptoms line up: alertness and anxiety (“wired”) yet low energy, poor recovery, orthostatic intolerance - exactly the “high noise / low gain” scenario described. 🛌
healthrising.org/blog/2025/11/1…
healthrising.org/blog/2025/11/1…
Al-Falah University : From a Tihar fraudster to a terror hideout :
1/ Jawad Ahmad Siddiqui the founder of this University sat in Tihar 3+ years for a ₹7.5 Cr scam (FIR 43/2000). Ran fake investment traps under “Al-Falah Group,” every rupee landing in HIS account. He had 9 shell companies everywhere. And somehow he starts a university? Those companies need to be torn open.
1/ Jawad Ahmad Siddiqui the founder of this University sat in Tihar 3+ years for a ₹7.5 Cr scam (FIR 43/2000). Ran fake investment traps under “Al-Falah Group,” every rupee landing in HIS account. He had 9 shell companies everywhere. And somehow he starts a university? Those companies need to be torn open.
2/ NAAC just slammed them and accreditation GONE. Told to delete fake claims from the website. Already in the Red Fort blast crosshairs. And get this in 2014, Congress-Hooda govt hands over 70 acres prime land (just 30 km from Delhi) FOR FREE. Our money, gifted to a conman.
3/ Now the scary part is 4 doctors from Al-Falah Hospital on NIA radar.
• Umar Nabi - the Delhi blast guy. Killed a patient, got fired for negligence from his previous and most surprisingly got hired in Al Falah, haven't his past background checked?
• Dr Nisar-ul-Hassan, ex SMHS Srinagar prof, kicked out by J&K LG in Nov 2023 for terror links (every news channel screamed it). Al-Falah still hires him as Professor.
• Umar Nabi - the Delhi blast guy. Killed a patient, got fired for negligence from his previous and most surprisingly got hired in Al Falah, haven't his past background checked?
• Dr Nisar-ul-Hassan, ex SMHS Srinagar prof, kicked out by J&K LG in Nov 2023 for terror links (every news channel screamed it). Al-Falah still hires him as Professor.
Roger Froikin @rlefraim wrotw, "The worst things that have happened to the Jewish nation
I bet you will assume I will mention the Shoah, the Holocaust. Wrong. The Jewish nation has experienced worse things than that in the last 3000 years.
1)
I bet you will assume I will mention the Shoah, the Holocaust. Wrong. The Jewish nation has experienced worse things than that in the last 3000 years.
1)
I’m also not pointing to what Rome did, from the destruction of Israel & to the end of the Temple in Jerusalem and the effect of all that on Jewish survival in the early days of the Diaspora in which 2/3rds of our people converted out, leaving the rest of us more vulnerable.
2)
2)
No, the worst thing that has happened to the Jewish nation was the incessant pressures in the Diaspora that changed Judaism and created a mentality of victimization that has been characterized as “ghetto mentality.”
3)
3)
Good morning and welcome to Killymeal House Belfast for Day 4 Session 1 of Morrison v Belfast Film Festival. Proceedings are due to begin at 11am. It is raining again.
Here are some bedraggled camera-folk, to cheer you up.
This is last night's BBC NI report on yesterday's proceedings.
TOY STORY 2 was released 26 years ago today. The second entry in Pixar’s beloved series, and regarded one of the great animated sequels, the story of how it was made will make you realise you can’t rush art…
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Toy Story had released in 1995 as a smash hit, groundbreaking animation and cultural phenomenon. Production company Pixar Animation Studios had plans for a sequel a month before the release but, like most animated sequels, it was expected to be a straight-to-video film.
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John Lasseter had directed Toy Story but, busy working on A Bug’s Life, he hired young animator Ash Brannon to helm the sequel. Excited by Lasseter’s idea of Woody being hunted by a toy collector, Disney (who owned Pixar) decided to make Toy Story 2 a theatrical release.
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