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Recent

Feb 21
This pediatric long COVID study found an immune fingerprint where the authors explicitly flag parallels with chronic viral infections (they name HIV-1) not as a slogan, but as part of how they interpret their own data🧵
JCI Insight 2026. Pediatric long COVID vs kids post-infection without long COVID, sampled around ~3 months after acute infection.
We covered this topic in the preprint, now we’re going into more detail given how important it is.
What they did - deep immune phenotyping (PBMC flow cytometry) + antibody profiling (anti-RBD/S2/N IgG/IgA) + pseudovirus neutralization.
Read 24 tweets
Feb 21
JAMB registration is around the corner, but it seems like many teenagers sitting for this exam are sleepwalking into a world that has already changed.

Talked to some boys

Seems like everybody wants to study Medicine or Law

And nobody has told them what’s actually happening.…
So let’s tell them the truth.

The truth we wish someone told us back in the 2010s.

The ground beneath every career is shifting.

For the first time in history, intelligence is being decoupled from human labour.
Capital can now compound without hiring a single person.

That’s not a rumor… it’s already happening.

Yes, AI will displace jobs.

But here’s what the doomsayers won’t tell you:
Read 7 tweets
Feb 21
How To STOP Being A ROMANTIC FOOL

- Brutal Thread - Image
1. Set Realistic Expectations

- Avoid creating an idealized image of your partner or relationship.

- Recognize that no one is perfect, and relationships require compromise and understanding.

- Embrace imperfections and work together to grow as a couple.
2. Be Aware of Red Flags

- Recognize and address any consistently disrespectful or harmful behaviors.

- Don't make excuses for someone's bad behavior or believe you can change them.

- Value yourself enough to walk away from toxic situations.
Read 10 tweets
Feb 21
February 21 marks International Mother Language Day.

Here are some of the famous phrases and expressions every Ukrainian knows🧵

Which of them do you recognize? Image
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Read 5 tweets
Feb 21
The $10 trillion U.S. debt wall has become a political weapon. But the accounting tells a different story than what you'll read in mainstream economics textbooks. Image
After modeling government money creation, I've found that the entire framework economists use to discuss bonds and deficits is fundamentally flawed.
Three critical insights from the accounting:
1. Government bonds aren't required for money creation. The Treasury doesn't need to sell bonds to spend. Bonds exist to prevent the government's account at the Central Bank from going into overdraft. But since the government owns the Central Bank, that overdraft carries no risk of refusal or penalty interest.
Read 13 tweets
Feb 21
BREAKING: AI can now build financial models like Goldman Sachs analysts (for free).

Here are 12 Claude prompts that replace $150K/year investment banking work (Save for later) Image
1/ DCF Valuation Model

You are a Senior Analyst at Goldman Sachs. I need a complete DCF (Discounted Cash Flow) valuation model for [COMPANY NAME].

Please provide:

- Free cash flow projections: Next 5 years with growth assumptions
- WACC calculation: Cost of equity + cost of debt breakdown
- Terminal value: Both perpetuity growth and exit multiple methods
- Sensitivity analysis: How value changes with different assumptions
- Discount rate justification: Why we chose this WACC
- Key drivers: What makes cash flow go up or down
- Comparable companies: How our assumptions compare to peers
- Valuation range: Bull case, base case, bear case scenarios

Format as investment banking pitch book valuation page with clear formulas.

Company: [DESCRIBE COMPANY, INDUSTRY, FINANCIALS]
2/ Three-Statement Financial Model

You are a VP at Morgan Stanley. I need a complete three-statement model for [COMPANY NAME].

Please provide:

- Income statement: Revenue, costs, EBITDA, net income (5 years)
- Balance sheet: Assets, liabilities, equity (5 years)
- Cash flow statement: Operating, investing, financing activities (5 years)
- Link formulas: How statements connect (net income → cash flow → balance sheet)
- Working capital: How AR, inventory, and AP change
- Debt schedule: Principal payments and interest expense
- Key assumptions: Revenue growth, margins, capex as % of sales
- Error checks: Balance sheet balancing and circular references

Format as Excel-style model with formulas explained in plain English.

Company: [DESCRIBE BUSINESS, CURRENT FINANCIALS, GROWTH STAGE]
Read 15 tweets
Feb 21
The Number One Fat Loss Food on the Planet...

Greek Yogurt.

→ Delicious
→ Low Calorie
→ High Protein

Everyone who eats it regularly is in shape.

Here are my 7 favorite Greek Yogurt based meals which will get you lean (and blow your mind):

= Thread = Image
When it comes to getting in shape.

Greek Yogurt ticks all of the boxes.

→ Flexible
→ Delicious
→ Convenient
→ Low Calorie
→ High Protein
→ Lasts a long time

Here are 7 of my favorite Greek Yogurt based recipes to make your nutrition simple and delicious...
1. Greek Yogurt Choc OverNight Oats:

A favorite based off Macro Mike's version

Base Ingredients:⁠
⚬ 1/2 cup Greek Yogurt⁠
⚬ 1/2 cup Rolled Oats⁠
⚬ 1 Scoop Protein Powder
⚬ 1/2 cup Almond Milk⁠


Ganache:⁠
⚬ 1 tbsp Chocolate Chips - melted⁠
⚬ 1 tbsp Yoghurt⁠


Toppings:⁠
⚬ Frozen Blueberries⁠
⚬ Cacao Nibs⁠
⚬ Melted chocolate⁠

Protein: 40g, Carbohydrates: 37g, Fat 11g
Calories: 422
Read 13 tweets
Feb 21
🚨Every prompt you need for ChatGPT, Gemini, and Claude is now in one massive library.

You get immediate access to prompts for:

→ Acting as a Linux Terminal, Python Interpreter, SQL Console
→ Screenwriting, Journalism, Debate, and Creative Writing
→ Resume Building, Interview Prep, Career Coaching, Mentorship
→ Hundreds of community-tested prompts for any AI platform
→ 100% Free and strictly Open Source.

repo in 🧵↓Image
Extra reason this repo is special: it’s from my good friend @fkadev :)

Check it out:
github.com/f/prompts.chat
@fkadev This is getting really exciting!

→ 145K ⭐ on Github
→ They’ve got a proper website: prompts.chat
→ the library was featured yesterday on GitHub’s YouTube channel 🤯
→ OpenClaw features are landing there soon too!

x.com/fkadev/status/…
Read 3 tweets
Feb 21
How To Manipulate A Manipulator!

10 Psychological Tricks:

~Thread~ Image
1. The Trojan Horse

They give sudden gifts to make you owe them, like too much praise to hook you or hide their flaws watch out if you're not close.

Say no thanks, talk to friends for advice, stick to your values don't let fake kindness trick you!
2. Moving The Goal Post

They keep changing what they want so you never win, like a boss asking for more it keeps you trying and them winning.

Say no to crazy demands or ask for something back, like "I'll help if you help me" makes them stop; stay strong!
Read 13 tweets
Feb 21
🇺🇸American Businessmen Consider Welcoming🇷🇺Russia’s Novatek to Alaska Gas Reserves

The world is changing much faster than treaties and diplomacy generally seem to admit, and energy is a key variable to follow this trend.

🧵 Image
In a recent article from the New York Times—certainly not a Kremlin mouthpiece—reports that Gentry Beach, an American hedge fund and private equity investor with personal connections extending to Donald Trump Jr. (the President’s eldest son), has signed an agreement with
Novatek’s management to enter the U.S. upstream gas. Novatek would provide key Arctic technologies already developed and used in Russia to exploit immense gas reserves in the Yamal Peninsula. Yes, you are reading correctly: Russian investment is being sought for the development
Read 10 tweets
Feb 21
REAL INTIMACY.

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Read 13 tweets
Feb 21
Stop telling LLMs like Claude and ChatGPT what to do.

Start asking them questions instead.

I replaced all my instruction prompts with question prompts.

Output quality: 6.2/10 → 9.1/10

This is called "Socratic prompting" and here's how it works: Image
Most people prompt like this:

"Write a blog post about AI productivity tools"
"Create a marketing strategy for my SaaS"
"Analyze this data and give me insights"

LLMs treat these like tasks to complete.
They optimize for speed, not depth.

You get surface-level garbage.
Socratic prompting flips this.

Instead of telling the AI what to produce, you ask questions that force it to think through the problem.

LLMs are trained on billions of reasoning examples.
Questions activate that reasoning mode.

Instructions don't.
Read 10 tweets

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