Now ministering: Pastor Henry Ojei
talking on High Blood Pressure
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It affects two of every adult and it affects the vital organs in the body(heart, eye and brain)
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#CHURCHGRA
#TheAdvantage
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Causes of High blood pressure.
1. Hereditary
2. Overweight (Study your BMI)
3. Heavy alcohol in take
4. Cigarette
5. Extra caffeine intake
6. Stress
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#TheAdvantage
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7. Hormonal imbalance
8. Unprescribed medication
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Steps to Control
1. Watch your weight
2. Lifestyle modification
3. Keep stress under control
4. Regular exercise
#Sundayservice
#CHURCHGRA
#TheAdvantage
#RedeemedMonth
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