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Roger Froikin @rlefraim wrote, "Let’s consider a radical change in immigration and ex-migration for the USA
Here is a really useful common-sense idea for the USA. I want people to be happy.
1)
Here is a really useful common-sense idea for the USA. I want people to be happy.
1)
A. Let’s deport all those activists that say they want to leave America and who claim other places are better for them.
Those walls were not built to keep them in, let them leave. Heck, help them leave.
2)
Those walls were not built to keep them in, let them leave. Heck, help them leave.
2)
Sadly, the number of women in the USA who say they would rather live elsewhere is much higher than the number of men, double. But things are different in parts of Europe where women complain that they cannot find men,
3)
3)
0/ Been researching India's sea-based nuclear deterrent for a while now and the K-series SLBM programme is genuinely one of the more underappreciated strategic stories in modern defence
It starts not with a missile but with a moment of geopolitical hostility in 1971
Thread 🧵
It starts not with a missile but with a moment of geopolitical hostility in 1971
Thread 🧵
1/ In December of 1971
The US Seventh Fleet's Task Force 74, led by USS Enterprise, enters the Bay of Bengal as a coercive signal during the Indo-Pakistani War
The Soviet Navy responds by dispatching a nuclear-armed submarine flotilla from Vladivostok to shadow the Americans
Prime Minister Indira Gandhi watches all of this and quietly orders preliminary work on an indigenous nuclear-propelled submarine
The US Seventh Fleet's Task Force 74, led by USS Enterprise, enters the Bay of Bengal as a coercive signal during the Indo-Pakistani War
The Soviet Navy responds by dispatching a nuclear-armed submarine flotilla from Vladivostok to shadow the Americans
Prime Minister Indira Gandhi watches all of this and quietly orders preliminary work on an indigenous nuclear-propelled submarine
2/ The Advanced Technology Vessel project is formally constituted in 1984 under Vice Admiral Mihir K. Roy
The Rajiv Gandhi government upgrades it in 1985 and leases a Soviet Charlie-I class SSGN from the USSR, INS Chakra-I which is delivered to Visakhapatnam on 3 February 1988
Indian crews had already been training at the Soviet nuclear submarine school at Sosnovy Bor near Leningrad since 1983
The education was deliberate and thorough
The Rajiv Gandhi government upgrades it in 1985 and leases a Soviet Charlie-I class SSGN from the USSR, INS Chakra-I which is delivered to Visakhapatnam on 3 February 1988
Indian crews had already been training at the Soviet nuclear submarine school at Sosnovy Bor near Leningrad since 1983
The education was deliberate and thorough
Roger Froikin @rlefraim wrote, "Democracy Died Yesterday in Turkey
When the Appeals Court decided, under pressure from Erdoğan, to disallow the leaders of the major opposition party that polls show would win in a presidential contest with Erdoğan.
1)
When the Appeals Court decided, under pressure from Erdoğan, to disallow the leaders of the major opposition party that polls show would win in a presidential contest with Erdoğan.
1)
This after another leader, the mayor of Istanbul, who polls show could beat Erdoğan, has been jailed and accused, without evidence, of all sorts of crimes.
In short, Erdoğan is systematically turning his nation into an Islamic dictatorship, while...
2)
In short, Erdoğan is systematically turning his nation into an Islamic dictatorship, while...
2)
Turkish stocks (market frozen) and the currency have plunged further, after dangerous drops in value over the past few years.
All the while Turkey has increased troop deployments to Cyprus, Libya, and Somalia."
3)
All the while Turkey has increased troop deployments to Cyprus, Libya, and Somalia."
3)
Originating in India and traditionally called Murgh Makhani, Butter Chicken is pure comfort food. It features ultra-tender marinated Chicken simmered to perfection in a silky, mildly spiced Tomato, Butter, and Cream Sauce.
Quick and Easy Butter Chicken recipe
🎥 myhealthydish | IG
Quick and Easy Butter Chicken recipe
🎥 myhealthydish | IG
Ingredients:
4-5 skinless chicken thighs
1/3 cup Greek Yogurt
Juice of half a lemon
1 tbsp garlic paste
1 tbsp ginger paste
2 tsps salt
2 tsps garam masala
1 tsp turmeric
1 tsp chili powder
2 tsps ground coriander
2 tsps sugar
4 tbsps butter
2 tbsps of olive oil
1 can tomato sauce
11/4 cup heavy cream
4-5 skinless chicken thighs
1/3 cup Greek Yogurt
Juice of half a lemon
1 tbsp garlic paste
1 tbsp ginger paste
2 tsps salt
2 tsps garam masala
1 tsp turmeric
1 tsp chili powder
2 tsps ground coriander
2 tsps sugar
4 tbsps butter
2 tbsps of olive oil
1 can tomato sauce
11/4 cup heavy cream
Instructions:
Add Cube chicken to half the seasoning, yogurt and lemon juice.
Mix together. In a large pan heat up oil and two tosps of butter on medium heat.
Add chicken and cook 4-5 minutes on each side or until fully cooked.
Remove from pan, bring heat down to low, and add remaining butter and remaining seasoning.
Cook for 1 minute and then add tomato sauce and sugar.
Cook for another 2 minutes and add heavy cream.
Mix and cook for another two minutes and add back in cooked chicken.
Serve without basmati rice and naan.
Enjoy
Add Cube chicken to half the seasoning, yogurt and lemon juice.
Mix together. In a large pan heat up oil and two tosps of butter on medium heat.
Add chicken and cook 4-5 minutes on each side or until fully cooked.
Remove from pan, bring heat down to low, and add remaining butter and remaining seasoning.
Cook for 1 minute and then add tomato sauce and sugar.
Cook for another 2 minutes and add heavy cream.
Mix and cook for another two minutes and add back in cooked chicken.
Serve without basmati rice and naan.
Enjoy
This Arafah, don’t only ask for a pious husband or wife, but also include these duas in your list:
1. Du’a for Guidance and Steadfastness
اللَّهُمَّ اهْدِنِي وَسَدِّدْنِي
Allahumma ihdini wa saddidni
O Allah, guide me and keep me steadfast upon the right path.
اللَّهُمَّ اهْدِنِي وَسَدِّدْنِي
Allahumma ihdini wa saddidni
O Allah, guide me and keep me steadfast upon the right path.
2. Du’a for a Good Ending
اللهم إني أسألك حسن الخاتمة
Allahumma inni as’aluka husn al-khatimah.
O Allah, I ask You for a good ending.
اللهم إني أسألك حسن الخاتمة
Allahumma inni as’aluka husn al-khatimah.
O Allah, I ask You for a good ending.
Why did Tulsi retire?
1) Several sources confirm: Ratcliffe's CIA did take back boxes of files from Tulsi's ODNI.
2) A number of ODNI agents have been threatened by Ratcliffe's CIA with being investigated themselves for looking into matters the CIA considers "off-limits."
1) Several sources confirm: Ratcliffe's CIA did take back boxes of files from Tulsi's ODNI.
2) A number of ODNI agents have been threatened by Ratcliffe's CIA with being investigated themselves for looking into matters the CIA considers "off-limits."
3) I was contacted recently because Tulsi wanted to talk with me. That meeting was stopped by Tulsi's chief of staff @alexahenning I'm told.
4) I'm also told: There's an open war inside the US government between CIA & ODNI that has now reached the White House.
4) I'm also told: There's an open war inside the US government between CIA & ODNI that has now reached the White House.
@alexahenning 5) Several members of ODNI were recently removed (or quit) who were integral to investigations into election fraud & voting machines. Their role was to verify the technical accuracy of voting data. Without their expertise, these election fraud investigations could be halted.
Former Ukrainian Commander-in-Chief Zaluzhnyi: It is now easier and cheaper to reach a person or object deep in the rear than to move the front line by 20 meters.
New weapons shift war from destroying military potential to destroying the state itself. 1/
New weapons shift war from destroying military potential to destroying the state itself. 1/
Zaluzhnyi: Cheap, mass weapons with no reliable physical protection have changed war.
They allow any state — or even organization — to use new force against any opponent. The line between front and rear has almost disappeared. 2/
They allow any state — or even organization — to use new force against any opponent. The line between front and rear has almost disappeared. 2/
Zaluzhnyi: In an existential war, survival itself means victory. For Russia, stopping without victory threatens the existence of its state system.
That is why this has become a war of attrition where endurance decides everything. 3/
That is why this has become a war of attrition where endurance decides everything. 3/
Sometimes this life can seem pretty intimidating. But there is nothing menacing about the future. Every fear is an opportunity to become more aware of the paths available to us. Then, the logical path stands out. Because real faith is for the spiritual. And religion is malleable.
An emotion, like fear or anger, opens a frequency. And frequencies do not disappear once the aspect separates. Frequencies reverberate through collective consciousness, continuing to reorganize the masses long after the exact geometry has moved on. Feel the resonance, soak it up.
The difference for followers of the religion of Judaism is that they must refuse all of this. As “people of the book,” “Jews” are taught from the earliest age that individual free will is off limits, and the main policy of Jewish covenant law is strictly one of “family first.”
Former Ukrainian Commander-in-Chief Zaluzhnyi: Ukraine can no longer be part of any gray zone.
Our experience shows that if you agree to become a buffer zone, you should wait for war. It is already moving toward you — first hidden, then openly. 1/
Our experience shows that if you agree to become a buffer zone, you should wait for war. It is already moving toward you — first hidden, then openly. 1/
Zaluzhnyi: In a war where the price is the life of an entire nation, compromise may simply stop existing.
You cannot be a little killed or half alive — and you cannot accept conditions that mean helping finish off your own state. 2/
You cannot be a little killed or half alive — and you cannot accept conditions that mean helping finish off your own state. 2/
Zaluzhnyi: NATO may have lost the ability to guarantee security to its members.
Because of technical unreadiness for modern war and the political inability of democratic institutions to make unpopular decisions when force must be used. 3/
Because of technical unreadiness for modern war and the political inability of democratic institutions to make unpopular decisions when force must be used. 3/
Stop treating your liver like it can handle everything indefinitely.
It can't.
Here are 4 morning drinks that activate bile flow, trigger detox phases, and regenerate liver cells before your first meal arrives.
It can't.
Here are 4 morning drinks that activate bile flow, trigger detox phases, and regenerate liver cells before your first meal arrives.
Lemon + Warm Water + Olive Oil
Half lemon. One teaspoon cold-pressed olive oil. 250ml warm water.
Olive oil triggers cholecystokinin - signaling your gallbladder to release bile and clear overnight metabolic waste.
Lemon D-limonene activates liver Phase 1 detoxification simultaneously.
Your liver processed everything from yesterday. Give it a clean exit route first.
Half lemon. One teaspoon cold-pressed olive oil. 250ml warm water.
Olive oil triggers cholecystokinin - signaling your gallbladder to release bile and clear overnight metabolic waste.
Lemon D-limonene activates liver Phase 1 detoxification simultaneously.
Your liver processed everything from yesterday. Give it a clean exit route first.
Dandelion Root + Milk Thistle Tea
One dandelion root bag. One milk thistle capsule stirred in. Steep 10 minutes.
Dandelion increases bile production and liver enzyme efficiency.
Milk thistle silymarin binds to hepatocyte membranes - blocking toxin entry while repairing existing damage.
Two separate liver pathways. One cup.
One dandelion root bag. One milk thistle capsule stirred in. Steep 10 minutes.
Dandelion increases bile production and liver enzyme efficiency.
Milk thistle silymarin binds to hepatocyte membranes - blocking toxin entry while repairing existing damage.
Two separate liver pathways. One cup.
General Budanov:
The people at the top in Russia are far from stupid. They live in a world of numbers, graphs, economic forecasts, geopolitical projections, and so on.
And all of those forecasts are looking increasingly grim for them, leaving little room for optimism. 1/11
The people at the top in Russia are far from stupid. They live in a world of numbers, graphs, economic forecasts, geopolitical projections, and so on.
And all of those forecasts are looking increasingly grim for them, leaving little room for optimism. 1/11
Society is what it is. Society lives through the television reality created for it by this ruling elite. People still believe in the power of the Russian Federation, that it will eventually achieve something, that with just a little more time it will make a breakthrough. 2/11
But at the same time, doubts are already beginning to emerge — maybe it will achieve something, but clearly things are not going according to plan. 3/11
4 minerals most people are chronically low in (and the richest food sources for each):
1. Magnesium.
1. Magnesium.
Low magnesium affects sleep, stress response, and muscle function.
It also impacts nervous system regulation.
Deficiency often shows up as anxiety, poor sleep, or muscle tightness.
Most people assume it's just stress, yet 60-80% of the population is deficient.
It also impacts nervous system regulation.
Deficiency often shows up as anxiety, poor sleep, or muscle tightness.
Most people assume it's just stress, yet 60-80% of the population is deficient.
To increase magnesium:
- Dark leafy greens
- Pumpkin seeds
- Almonds
- Dark chocolate
- Black beans
If supplementing, magnesium glycinate or citrate are best absorbed.
Avoid oxide, it's poorly absorbed and mainly acts as a laxative.
- Dark leafy greens
- Pumpkin seeds
- Almonds
- Dark chocolate
- Black beans
If supplementing, magnesium glycinate or citrate are best absorbed.
Avoid oxide, it's poorly absorbed and mainly acts as a laxative.
