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Your trusted messengers for practical and factual health information. Creators of Dear Pandemic. #scicomm #epitwitter #medtwitter #WomenInSTEM

May 14, 2020, 5 tweets

1/ Q: Is it safe to go back to the gym?

A: Sadly, not yet. Gyms are tricky environments for infection control. (Reasons why in this thread). If you can afford to do so, MAINTAIN YOUR GYM MEMBERSHIP FEES while taking a break from visits.

2/ Why is #COVIDー19 a challenge in gyms?

Workout equipment is used by multiple people. So they will need to be cleaned before and after each use with an @EPA approved sanitation spray.

Sweating = face touching. Sweat towels are a must, but need to be kept off other surfaces.

3/ Workouts and classes often occur in close proximity to others. Rearranging equipment, providing visual markers, and limiting the number of patrons at a given time could better preserve #Social_Distancing during your workout.

4/ Deep breathing during exercise challenges the efficiency and tolerance of masks.
Wearing a mask during exercise may be required in some gyms when they open. Find a mask that works for you during exercise. 😷

5/ Enclosed spaces without many windows challenge ventilation. Gyms with open floor plans, open windows, or outdoor classes are less risky options.

Read more here: nytimes.com/2020/05/13/wel…

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