P.D. Mangan Health & Freedom Maximalist 🇺🇸 Profile picture
Microbiologist, age 70. I get people lean, fit and strong in 1 hour/week with @ManganCoaching, without keto, pills or injections. 1600+ clients since 2015.

Aug 15, 2020, 6 tweets

Type 2 diabetes can be readily reversed, in most cases, by weight loss.

"Type 2 diabetes can now be understood as a state of excess fat in liver and pancreas, and remains reversible for at least 10 years in most individuals."

tandfonline.com/doi/abs/10.108…

"Calorie restriction" reverses T2D by promoting loss of liver and pancreatic fat, which is the first to be lost in weight loss

Low carb diets result in "spontaneous calorie reduction" in most cases - you could look it up.

Type 2 diabetes is not a "lifelong, progressive disease"

Remission of type 2 diabetes is associated with a major fall in liver fat export

Re-emergence is associated with increased liver-derived plasma triglycerides

Lose the liver fat, lose the diabetes

sciencedirect.com/science/articl…

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