Ok I actually really enjoyed the 1 like = 5 pull-up challenge so I'm gonna try this again with stuff I should be doing but definitely don't do enough of. No upper-body work this week for obvious reasons. Vote for my mode of suffering below. Poll closes in 48 hours.
For the record, all of the above feel to me like more effort than pullups, so this is probably be a more painful grind to get through. You know, if it matters to you guys 🙃
Final tally:
95 minutes active stretching
80 sets breathwork
198 reps pistol squats. (99 reps per side)
Doable all things considered, I suppose. I'll see if I can knock them all out in a week.
Day 1 (yesterday)
22 minutes stretching
10 sets breathwork
10 reps pistols
Day 2:
24 minutes stretching (total 46)
10 sets breathwork (total 20)
16 reps pistol (total 26)
Man I'm really rusty with these pistol squats, pretty hard to do more than 3 per leg in a set
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