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Veteran life coach Eric Cruz says being in the same space for an extended period of time due to the COVID-19 pandemic may result in higher stress levels in households.
Veteran life coach: Expected na maraming kaso ng domestic violence, but also at the same time, failures in relationships. Sa ibang bansa, sa China, tumataas ang kaso ng divorce dahil dito.
Veteran life coach says people are not yet familiar with navigating the new normal, and adds that others have no access to resources that could maintain good mental health.
Veteran life coach says professional life also encroaches on personal life during lockdown, further contributing to stress and blurring responsibilities.
Veteran life coach: Pinapayo namin to have more intentional relationships. First, establish routines that would provide space for everyone to be mindful, to take a pause.
Veteran life coach stresses that relationships are something beyond physical intimacy: Ask, "Anong klaseng relationship ba ang gusto kong magkaroon despite physical distancing?"
Veteran life coach says it is important to remember to give each other space as "everyone is trying to navigate through this new reality."
Veteran life coach on dating apps: When you use it, you have to be very sure as to your intention... Baka mamaya na-iinlove ka lang kasi may nagbibigay sa'yo ng attention ngayon, so you have to be very clear anong gusto mong makuha from these dating apps.
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