Thread by @CosmicTwinsNas3

💙Its a period where many are pushed to individual & collective clearing.Whilst techniques are important,with imagining that you are clearing in a particular way,it doesn't work by just imagining its pushed out.One has to feel deeply into the pain body.for me,

once you feel it & see whats the trigger event,dive deep into that to feel it even more,you want to pull out the rotting roots.when you feel that the emotion is about to burst,you feel the need to cry or scream,inhale deeply from your root chakra,pull that emotion upward to your

throat & exhale fully with a verbal long 'haaaah' as many times as possible until you feel the emotion has been released,if you breathe correctly this will automatically well up in tears,grunts,just allow it as tears puritizes & invites divine light when we allow layers of

densities to be released.
Some people swallow the air of emotion that comes up & push tears back,especially when we were kids,if we had parents who told us that we cannot cry.doing that is VERY damaging for kids,ourselves.we need to rewire back to the entire opposite way of such

suppression to opening up to flow.This restriction will affect an individuals life in many ways that we dont ever realize,it becomes normal & we carry our lives with these pain bodies.as we block the throat as we swallow back the emotion,blocking the heart & all the

3 lower chakras.easier to say it blocks all chakras,so what you are doing now is the allowing of release of past stagnant energies & flow in the entire physical,mental & spiritual body💙