Periods do not get talked about much... The result? Widespread misconceptions and misinformation that remain unchallenged.
‘Period sex is dirty’, ‘Tampons will break your virginity’, 'Severe pain is normal'... Here are some of the most common period myths, debunked.
A thread 🧵
Can tampons actually ‘break virginity’?
Menstrual health activist, @Candice_Chirwa, explains that this myth stems from a lack of education about anatomy.
It is not normal to constantly endure severe period pains.
Severe period pains can be indicative of underlying health factors, says Grace Nasike, reproductive health expert.
Can you have sex whilst on your period?
Yes, you can! In fact, having period sex could be beneficial, according to menstrual health activist, Candice Chirwa.
Ok, but what about other activities, such as exercising?
Not only will exercise not harm you, it may also make you feel better!
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