ozbob13 Profile picture
RB Dow Public transport advocate Ex soldier RAAMC PTE CPL SGT SSGT LT CAPT (Ret'd) Retired Medical Scientist FAIMS

Jul 16, 2022, 7 tweets

G'day Ozlings πŸ˜·πŸŒ›πŸ‘»πŸ₯ŠπŸ₯³
P9 🚲 increasing grade hill interval train-ing ⛷️
16.3⁰C in the train-ing room 🀠
Digger says "Train for the gain Bro!"
Hearing you macro buddy, the main game πŸ‹οΈ
#homegym
🟒 <whistle> ...

Snow train 2022
R711 R761 steppin' out πŸ₯³

Nearly there ☺️

Live πŸ‹οΈπŸ₯³β˜ΊοΈ

πŸ‘πŸ‹οΈ nice work Oz 🀠
#winningwithpurpose
πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ˜ŽπŸ‘‹

Row 500m by 2
1 min light row between
Getting back on track πŸ˜‚
#trainingrow 🚣
Don't look for excuses,
Look for reasons ... πŸ€”
πŸŒπŸŒπŸŒπŸŒπŸŒπŸŒπŸ‹οΈπŸŽ―

Local lads ...

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