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Sharing the world's best Proven "FRAMEWORKS" to help you become the best version of yourself | FOLLOW For Daily Threads on "High-performance Living" |

Jun 5, 2024, 15 tweets

This is Jim Kwik

He is the brain coach for Elon Musk, Oprah Winfrey, Bill Gates, Richard Branson...

His speedy learning frameworks made people billionaires

Here is his blueprint:

@jimkwik 's mantra for everyone:

The faster you LEARN, the faster you EARN

Why?

Knowledge is profit, not monetarily.

But it helps you grow in all aspects of life

The Myth of a Bad Memory

🚫 You don't have a bad memory

✔️ You just haven't learned to use it yet

Jim proves that memory isn't fixed.

It’s a skill you can develop, like strength training for your brain!

Focus isn’t just about paying attention.

It’s about directing your brain's full computational power at one task.

🧘‍♂️ Jim’s tip: Meditation clears the RAM of your mind.

Make it a daily habit!

To learn anything faster, just remember one word:

F-A-S-T

It's an acronym for:

F = Forget

A = Active

S = State

T = Teach

Here's how to use it:

The F in Fast = Forget

It's about having an open mind.

Ignore distractions.
Focus is key.

Dismiss self-imposed limits.

Challenge your limits to learn effectively

The A in FAST = Active

99% people passively consume information.

But real learning isn't about being talked at.

It's about :

- Creating
- Engaging

What to do?

1. Question everything.

2. Take notes

Active involvement equals massive learning gains.

S is for State – the emotional vibe of your mind and body in the moment.

Lock in memories by blending information with emotion.

Boost your state by:

- Adjust your body, posture, or breathing.
- Assume a powerful stance.
- Visualize the rewards ahead.

The T in FAST stands for Teach

To slash your learning curve in half, learn like you're teaching someone else.

Imagine presenting what you're learning today:

- You'd be laser-focused.
- You'd jot down every detail.
- You'd ask smarter questions.

Teaching = 2 X learning

Use Active Recall Test yourself.

~ Ask questions,
~ Write summaries
~ Draw diagrams

You’ll solidify concepts by engaging with them.

If you want to make your brain happy?

Ensure:

• Quality sleep
• A quality diet
• Enough exercise

It’s everything we’ve heard before.

But when executed, the difference is astounding.

Small Habits, Big Results

Change doesn't have to be massive.

Small, consistent actions build up to huge changes.

🔑 Jim’s advice:

Start with just 5 pages a day.

Build the habit, then expand.

Special thanks to @jimkwik whose insights made this thread possible:

Learn to unlock your own inner strength with my FREE ebook “From Stuck to Unstoppable.”

Download now and start your journey to success.
darshakrana.ck.page/from-stuck-to-…

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