Thread by @Art0fLife_

This is Dr. Joe Dispenza.

He was struck by an SUV during a triathlon and broke 6 vertebrae in his spine.

Instead of undergoing surgery, Dispenza chose to heal himself.

After 6 weeks of visualisation and meditation, a miracle happened…

Doctors told Dispenza he needed spinal fusion surgery and a steel rod to stabilize his back.

They said he might never walk again without it.

But Joe had a different plan.

He decided to rely entirely on his mind to heal his body.

Here’s what he did…

1. Focused Meditation

Joe spent hours each day:

• Visualising his spine
• Imagining each vertebrae
• Feeling gratitude as if it was done

Using this visualisation, he was instruction his subconscious mind.

Sending healing cells, blood, and energy to his spine.

2. Destroying Doubt

Doubt was natural, but Joe didn’t let it take over.

Every time a negative thought appeared, he became aware and;

• Repeated positive affirmations
• Replaced “I can’t” with “I can”

This trains and rewires the mind to think better and heal the body faster.

3. Living In The End

Joe didn’t wait for external results.

He felt and assumed he was healed. (Law of assumption)

His body began responding to the signals of wholeness.

4. Emotions are key

The meditations Dispenza performed were not just mental.

They were highly emotional.

He paired his visuals with feelings of love, happiness, and gratitude.

5. Your Brain is The Control Centre

Science shows the brain can’t tell the difference between imagination and reality.

All Joe did, was make his mental rehearsals so real, the body had no option to heal itself.

6. Consistency Creates Miracles

Joe dedicated and meditated for 6 weeks straight.

No matter:

• How tired
• How stressed
• How exhausted

He did not miss a single day.

Progress came gradually, then all at once.

7. The 6th Week Miracle

By week 6, Joe experienced the unthinkable, he stood, pain-free.

His broken spine was healing without surgery.

Focused visualization and unwavering belief activated his body’s natural healing powers, defying medical odds.

Joe’s meditations, the same ones he used to heal his spine, are available across YouTube.

These guided sessions teach you how to:

• Focus your mind
• Shift your energy
• Unlock your body’s potential

I highly recommend this one:

Thanks for reading!

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