Dr. Simon Goddek Profile picture
A biotech scientist who saw the truth early. Now focused on real health: sun, metabolic optimization & off-grid living. CEO @sunfluencer. Contact: goddek@pm.me

Feb 22, 2025, 15 tweets

1/ Today I’m going to red pill you on RAW MILK and why it’s one of the most nutritious and suppressed foods on Earth.

Governments say it’s “dangerous.” But you can buy cigarettes, weed, and alcohol without a problem—yet raw milk is illegal in many states?

Let’s dive in. 🧵👇

2/ Raw milk wasn’t just consumed, it was worshipped by ancient cultures.

The Mongols thrived on raw mare’s milk. Europeans drank raw cow and goat milk. Ayurvedic medicine considered raw milk sacred.

Yet today, it’s banned or sold only as “pet food” in many states. Why?

3/ In the early 1900s, urban dairy farms fed cows garbage instead of grass. This filthy milk led to outbreaks of tuberculosis and brucellosis.

The solution wasn’t cleaning up the farms. It was pasteurization. Instead of fixing the source, they just cooked the milk.

4/ Fast forward to today. We don’t have dirty, disease-ridden cows in urban slums anymore.

Yet raw milk is still illegal in many places.

Why? It’s not about safety. It’s about control—and making sure Big Dairy keeps its cut of the profits.

5/ Pasteurization destroys everything that makes milk a superfood.

Look at what happens:

❌ Antibodies—inactivated
❌ Enzymes—denatured
❌ Lactoferrin (immune booster)—obliterated
❌ Probiotics—killed
❌ Whey proteins (glutathione boosters)—denatured

See the problem?

6/ Raw milk is one of the best natural detoxifiers, thanks to glutathione—the body’s master antioxidant:

🔥 HTST pasteurized milk has 30% less whey protein
🔥 UHT milk: 80% less
🔥 Sterilized milk: 87% less

You’re literally drinking dead milk.

7/ Ever heard of the raw milk fasts from the early Mayo Clinic days?

Doctors prescribed only raw milk for weeks.

❌ Autoimmune diseases—gone
❌ Gut issues—fixed
❌ Skin cleared up
❌ Energy skyrocketed

This was documented medicine. Then Big Pharma stepped in.

8/ Let’s talk about cheese.

The highest vitamin K2 cheeses are:
🧀 Parmesan
🧀 Gouda
🧀 Swiss
🧀 Blue cheese

If they’re made from raw milk, they contain way more K2.

And K2 actually puts calcium in your bones instead of your arteries (which it’s important when taking Vit D).

9/ Pasteurization also makes milk pro-inflammatory by denaturing casein.

The following happens when you drink pasteurized milk:
🔥Gut inflammation
🔥Leaky gut
🔥Autoimmune issues

Btw. raw dairy contains mucins, polysaccharides, and phospholipids that protect your gut lining.

10/ Lactose intolerance is also quite “fake”.

Many people claim they’re “lactose intolerant” but can drink raw milk without issues.

Because pasteurized milk is the real problem. It’s denatured garbage that messes with digestion, causes acne, eczema, and gut distress.

11/ So why is raw milk demonized?

Because it threatens Big Pharma and Big Dairy.

If people start healing their gut, skin, and autoimmunity with raw milk, that’s billions lost in medical treatments and corporate dairy profits.

This is why they fight it.

12/ You can buy McDonald’s, Pepsi, alcohol, and cigarettes—all known to destroy your health.

But the FDA will raid a farmer for selling real milk?

They do not care about your health. They care about control. Wake up.

13/ This is why I only drink raw milk since I’m living in the Brazilian jungle.

❌ No sickness in many years.
❌ Healed my gut.
❌ More energy.
❌ Improved gym gains.

I also make my own kefir, yoghurt, and cheese. Fermenting raw dairy makes it even more powerful for gut health.

14/ Support your local raw milk farmer.

Stop feeding the corporate milk system. They produce dead liquid.

Get real, raw dairy. Heal your gut. Boost your immune system. Take your health back.

Milk is life. But only when it’s raw.

15/ This entire thread will get fact-checked and community-noted because raw milk is one of the biggest secrets Big Dairy and Big Pharma don’t want you to know.

RT & share this. Let’s red pill more people on real milk.

🥛🔥 RAW MILK = REAL HEALTH.

Cheers!

Share this Scrolly Tale with your friends.

A Scrolly Tale is a new way to read Twitter threads with a more visually immersive experience.
Discover more beautiful Scrolly Tales like this.

Keep scrolling