Baking soda isn’t just for cookies.
It’s a forgotten medicine that helped fight the flu in 1924—and now shows promise for inflammation, cancer, digestion, and more.
Here are 8 science-backed ways to use baking soda to transform your health: 🧵
1. Balances Your pH 🧪
Baking soda is alkaline. It helps neutralize excess acidity caused by diet, stress, or inflammation.
→ Buffers acidic foods
→ Supports immune and metabolic health
→ May reduce inflammation linked to disease
Internal balance starts here.
2. Boosts Oral Health 🦷
Brushing with baking soda:
→ Removes plaque
→ Neutralizes mouth acid
→ Kills odor-causing bacteria
→ Naturally whitens teeth
It’s fluoride-free and actually works—without the side effects found in most commercial toothpaste.
3. Natural Antacid 💧
Heartburn or reflux?
→ 1 tsp baking soda in water neutralizes stomach acid
→ Offers fast relief
→ No additives or long-term risks
It doesn’t just mask symptoms—it addresses the cause.
4. Speeds Muscle Recovery 💪
Training hard?
Baking soda helps buffer lactic acid buildup—reducing soreness and fatigue.
→ Boosts endurance
→ Enhances performance
→ Speeds up recovery time
Elite athletes have used it for decades. Time to catch up.
5. Reduces Inflammation 🔥
Chronic inflammation is the root of many diseases—heart disease, cancer, arthritis.
Baking soda helps by:
→ Lowering inflammatory markers
→ Supporting immune balance
→ Reducing pain and stiffness
A small daily dose could go a long way.
6. Supports Kidney Function 🩸
Your kidneys filter 50 gallons of blood daily—and hate acidity.
Baking soda helps neutralize excess acid, easing the load.
→ Supports filtration
→ Lowers acid buildup
→ May slow early kidney decline
Backed by early research.
7. Aids Digestion 🍽️
Bloating? Indigestion?
A small dose of baking soda in water helps:
→ Rebalance stomach acid
→ Ease discomfort
→ Support smoother digestion
Fast, natural relief—no Tums required.
8. Natural Deodorant 🧼
Most store deodorants contain aluminum, hormone disruptors, and synthetic fragrance.
Baking soda:
→ Neutralizes odor
→ Absorbs sweat
→ Is 100% natural
Just dab a little under your arms—no toxins, no nonsense.
Final Takeaway:
Baking soda isn’t a “hack.”
It’s a low-cost, science-backed tool for:
→ Inflammation
→ Digestion
→ Detox
→ Recovery
And more.
Big Pharma buried it.
You don’t have to.
Share this thread and follow @GodswillChemist if you learned something useful.
Share this Scrolly Tale with your friends.
A Scrolly Tale is a new way to read Twitter threads with a more visually immersive experience.
Discover more beautiful Scrolly Tales like this.