Abby Brody Profile picture
Digital parenting expert. Precision medicine advocate. Cancer mom. Author, speaker, founder of the N=1 Movement. Fierce protector of childhood.

Oct 30, 16 tweets

Every parent has the same nightmare:

Your kid stumbles onto something they should NOT see online.

And you realize you have no idea how to protect them in a world that didn't exist when you were growing up.

I spent 6 months figuring it out... Here's what actually works 🧵

Here's what I tried first:

• Monitoring apps (destroyed trust)
• Screen time limits (they found loopholes)
• Parental controls (they worked around them)
• "Just talk to them" (they nodded and kept secrets)

None of it addressed the real problem.

The issue wasn't the devices.

It was that every solution fell into two extremes:

1. Total control (surveillance, restrictions, fear)
2. Total freedom (trust they'll figure it out)

Both approaches guaranteed the same outcome...

Kids who hide things from you.

So I spent 6 months interviewing:

• Tech experts who build these platforms
• Teachers dealing with cyberbullying daily
• Kids willing to be honest about their online lives
• Parents who'd either won or lost their kids' trust

The pattern became crystal clear...

The safest kids online had 5 things in common:

1. Parents who actually engaged with their digital world
2. Education about threats BEFORE exposure
3. Clear written agreements about usage
4. Regular, non-punitive check-ins
5. Device barriers

All five. Not just one or two.

That's when FENCE was born.

Not a theory. A system that works in real families.

F - Filters
E - Engage
N - Negotiate
C - Check-in
E - Educate

Each layer protects a different vulnerability.

Miss one? The whole fence weakens.

F = FILTERS

Your foundation. Your baseline defense.

• Safe search enabled
• App approval requirements
• Content restrictions on every device
• Multiplayer games blocked from adding strangers

This stops 80% of accidental exposure.

But it's not enough alone.

Here's what filters CAN'T stop:

• A "friend" sharing explicit content in a group chat
• Content shared through school iPads
• Scammers in gaming platforms
• Bullying in Discord servers

Filters are your first line of defense. Not your only one.

E = ENGAGE

This is the game-changer.

72% of teens say their parents don't understand what's on their phones.

No wonder they don't report problems.

The solution? Jump into their digital world. Play their games. Learn their memes. Scroll with them.

Sit BESIDE them, not above.

My favorite engagement strategy: Feed Swapping

"I'll show you my TikTok feed if you show me yours"

Suddenly they're the expert. They're teaching YOU.

And you get a window into what:

• Content they're consuming
• The algorithm is feeding them
• Their digital world actually looks like

N = NEGOTIATE

Kids love to negotiate. So let them.

Co-create a one-page family device treaty together.

Rules they helped write? They actually follow.
Rules imposed on them? They find workarounds within 48 hours.

Post it on the fridge. Make it official.

Your family device contract should include:

• Consequences for violations
• Monthly appeal (they can challenge one rule)
• Charge zones (phones out of bedrooms at night)
• When/Then rule (homework first, then screen time)
• Code word for emergencies (they can always come to you)

C = CHECK-IN

Every week, same time, 10 minutes: sit together and scroll through their device.

Not looking for problems. Looking to understand their world.

"Show me something funny this week"
"Did anything weird happen?"

They drive. You observe.

The difference:

Random phone grabs = "What did you do wrong?"
Scheduled check-ins = "What are you experiencing?"

One creates fear. One creates trust.

57% of kids hide online activity from parents.

Not the ones doing scheduled check-ins.

Because honesty isn't punished.

E = EDUCATE

The final layer. The most important.

Teach them to recognize threats BEFORE they encounter them:

• What scams look like in game chats
• Red flags in DMs from strangers
• Why "free V-bucks" isn't real
• How deepfakes work

Education before exposure. Always.

Your kids don't need a warden. They need a guide.

FENCE Framework gives you the map.

The full playbook (65 pages, 100% free) includes:

• Step-by-step device setup
• Conversation scripts for every age
• Contract template you can customize

Download at abbybrody.com

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