#TheResistance

Self Care Thread

Topic: what do you do to relax and rest and occupy your hearts and minds when taking a break from #Resisting
#Quote:

“Self-care has to be incorporated in all of our efforts. And this is something new,” she said. “This holistic approach to organizing is, I think, what is going to eventually move us along the trajectory that may lead to some victories.”

- Angela Davis
“Activism and Self-Care

Recent marches remind me of the 1960s; here's a summary and some self-care tips.”

psychologytoday.com/us/blog/the-em…
I listen to music, make digital art and take photos, take a shower or bath, DM a friend, eat chocolate, color pictures #SelfCare
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