If you cringe, recoil, contract around something you’ve done (like Brett’s old video example here), that’s 1) a retreat from reality, and 2) a type of coercive education.
This is why Karl Popper criticised revolutionary epistemologies:
All knowledge is built on existing knowledge.
That's the structure of how epistemology works: you start with a problem—which is inherently based in existing knowledge—and you conjecture variant theories, which are also based on (refer to) existing theories.