A profound bearing witness.
We have so many narratives about how people “never change” without getting therapy and I don’t think its so.
I’ve seen so many people I’ve known as one cluster of characteristics become, unrecognizably another.
It might help some people, somewhat, some more than others.
LIFE is what changes us.
The people “ahead” of me were gone.
No clergy, no psychotherapists, no intuitive healers who can “fix” anything for you.
They can mostly just try to stay connected.