, 3 tweets, 1 min read Read on Twitter
Over the past few years, I have seen many friends and family diagnosed with diabetes. Its on the increase worldwide but it seems that people of African descent (including African Americans, Caribbean origin, etc) are particularly susceptible. Many of the things we consume...
Which we deem healthy are not. These so called “fruit drinks/juices” are laden with sugar. Don’t get me started on carbonated beverages. You must even be careful with refined white grains. I remember my late father telling me they only ate white rice a few times a year on...
Special occasions. Protect yourself and stick to moderate amounts of complex carbs: Amala, unripe plantains, Millet, sorghum, etc. Try to eat like your grandfather did. Oh and alchohol is basically sugar also. Wishing you good health.
Missing some Tweet in this thread?
You can try to force a refresh.

Like this thread? Get email updates or save it to PDF!

Subscribe to Sim Shagaya
Profile picture

Get real-time email alerts when new unrolls are available from this author!

This content may be removed anytime!

Twitter may remove this content at anytime, convert it as a PDF, save and print for later use!

Try unrolling a thread yourself!

how to unroll video

1) Follow Thread Reader App on Twitter so you can easily mention us!

2) Go to a Twitter thread (series of Tweets by the same owner) and mention us with a keyword "unroll" @threadreaderapp unroll

You can practice here first or read more on our help page!

Follow Us on Twitter!

Did Thread Reader help you today?

Support us! We are indie developers!

This site is made by just three indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3.00/month or $30.00/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!