๐—ฆ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜ ๐—•๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜

1. Maintain Perspective

You are not your job.

Remember your WHY.

Do the best you can; let go of the rest.

Keep what's most important top of mind.
2. Set Deliberate Goals

Determine your number one priority.

Take at least one step towards achieving it daily.

Align your short term work with your long term goals.

Break big projects into the smallest possible "to-do" to build momentum.
3. Make Time for Self Care

Sleep 7+ hours a night.

Eat healthy, whole foods.

Speak to yourself as you would a good friend.

Take regular mental breaks; just breathe and let your mind wander.
4. Invest in Hobbies and Play

Think: "Pleasurable and purposeless"

Roughhouse with your kids; pull out the board games.

Listen to your favorite songs, taste beer, watch comedy shows.

Bonus points if these hobbies don't include your laptop or phone.
5. Cultivate Your Community

Host a weekly family game night.

Try to only work for/with people you respect.

Have rotating breakfast on Fridays & 1x/month happy hours.

Be intentional about carving out time for family and friends.
6. Set Appropriate Boundaries

Learn the power of saying "no."

Delegate tasks that are better suited for others.

Avoid taking work home on nights and weekends.

Remember: If you try to do everything, you won't accomplish anything.
7. Don't Forget to Celebrate Success

Write about the small wins in your gratitude journal.

Acknowledge your progress and admire how far you've come.

At the conclusion of a big project, quarter, etc., splurge on a vacation or treat yourself to something you've been wanting.
If you found this thread useful, I'd be grateful for a RT/like on the first tweet in this thread.

And, if you want to stay in the loop and receive tips and tidbits to GET DIALED IN directly to your inbox, please subscribe here: eepurl.com/cS_6z5
Missing some Tweet in this thread?
You can try to force a refresh.

Like this thread? Get email updates or save it to PDF!

Subscribe to Ryan Stephens ๐Ÿบโšก
Profile picture

Get real-time email alerts when new unrolls are available from this author!

This content may be removed anytime!

Twitter may remove this content at anytime, convert it as a PDF, save and print for later use!

Try unrolling a thread yourself!

how to unroll video

1) Follow Thread Reader App on Twitter so you can easily mention us!

2) Go to a Twitter thread (series of Tweets by the same owner) and mention us with a keyword "unroll" @threadreaderapp unroll

You can practice here first or read more on our help page!

Follow Us on Twitter!

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just three indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3.00/month or $30.00/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!