, 4 tweets, 1 min read Read on Twitter
Its been 4 years since I’ve done any kind of continuing education for fitness

-Fitness is not a smart community, group think dominates, and most people in it are amateurs trying to maintain appearances

I detoxed my brain of any fitness influences the past few years...
Other than a small handful of people who I know are legitimate in their training and are higher level thinkers

I’m attending a training education seminar today and this weekend by David Weck (inventor of the highly misunderstood and misused BOSU ball)
He’s produced consistently incredible training outcomes (I’ve been watching him for awhile) and is one of the very few people to have formulated a unified theory of movement that’s completely provable in practice
I’m pretty excited for this
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