, 3 tweets, 1 min read Read on Twitter
Tried and Proven > New and Unproven

Lindy versus Cindy
I don't know if I've become less "open minded", but I've becoming increasingly skeptical of anything that claims to be a "progression" simply because it is new

Things that work effectively prove themselves out over many many many many years

Things that don't work, DONT.
Its been only a few times the past decade that I've seen anything "novel" in fitness that proved to be an improvement upon the original

Or proved itself to be as equal in effectiveness to its analogous equivalent
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