But it's hard to give them a name. I feel good, but do I feel happy? Proud? Serene? I feel bad, but am I feeling shame? stress? sadness? /2
I was stumped. I tried, but couldn't pinpoint a feeling. I said, "I wish I hadn't spent so much time being so hard on myself." The feeling I couldn't name then was REGRET. /3
It's getting good or bad news and not having an emotional reaction. It's just not there. You don't have one yet. /4
Does any of this resonate with anyone? #AskingAutistics
Oh hey, sneaking sense of impending doom. Where did you come from? Are you at all related to that thing my coworker said that I didn't understand so I shrugged it off?