, 4 tweets, 1 min read
"Anger as a catalyst for change" is Tara Brach's new video for the age of Trump. 7 minutes. Worth your time.

"Hatred never seizes by hatred but by love alone is healed."
"I did a u-turn, meaning, instead of aiming the anger out at others, I aimed my view inward and asked 'what is going on in here?' And underneath the anger was fear...and under the fear was grief."
"Anger is initiatory, it is *not* transformative. We need the energy. Anger wakes us up, it alerts us. But then we need to move on to what's next."

Stay tuned for redemptive and non-redemptive anger.
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