Good treatment yesterday. Chiro up in Newcastle first, bunch of chest drops to adjust ribs, hip drops, neck adjustments. Then 3 hrs deep tissue massage. Seems some shiatsu devices I’ve invested in helping a bit - fewer toes dislocated than usual, ankles better #EhlersDanlos
Scar tissue in calves still needed breaking down, but not as painful. Unholy trinity of sartorial, IT band and hip flexors all being terrible was excruciating to untangle. #EhlersDanlos #DeepTissue Image
Both kneecaps over 2in out of place but relatively easy to get back in, once the unholy trinity and soleus all sorted. Key seems to be to attack soleus from the sides with knees flexed (ie laid on side, semi-foetal position). #EhlersDanlos #DeepTissue Image
Intercostals had been spasmed for a while (not unusual for me given travel and cold that turned into a chest infection just before Berlin) but were faster & less painful to release than usual, presumably because of the chest drops #EhlersDanlos #DeepTissue #Chiropractic Image
In a moment of super clumsiness in the week, I managed to stand up a little in a meeting room chair, catch my phone in my back pocket on it, then tumble back ONTO the chair. So I had a bunch of bruises & a tennis ball-sized lump on right triceps :-/ #EhlersDanlos #DeepTissue Image
And of course the gorram biceps tendon was out of its groove AGAIN, always a pain to knock back into place. But I didn’t realise how much mental load there was coping with both my arms basically being twisted up until they worked normally again #EhlersDanlos #DeepTissue Image

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Meri 4x💉“Exiled for Good of the Realm” Williams

Meri 4x💉“Exiled for Good of the Realm” Williams Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @Geek_Manager

Oct 27, 2022
Latest in the “moving into tech leadership and/or management” subtheme here today at #LeadDevSanFrancisco is “Becoming a Manager Somewhere Else” from @mybluewristband
“Not all the advice provided in this talk will definitely work for you, as it’s my own story”

@mybluewristband #LeadDevSanFrancisco
Jenn’s Career Trajectory:
- civil engineer
- mechanical engineer
- structural engineer
- customer support (to get foot in the door of tech)
- web developer (~5 years)
- software engineer (again. Another 3 yrs)
- moving towards management

@mybluewristband #LeadDevSanFrancisco
Read 13 tweets
Oct 27, 2022
“Making code review a more inclusive & productive collaboration

1) Why it’s important
2) How to promote inclusive code reviews
3) Best practices”

Shifalika Kanwar #LeadDevSanFrancisco
Review Speed vs Feedback Value

Shifalika Kanwar #LeadDevSanFrancisco
Maslow’s Hierarchy of Code Reviews:
- Inspirational
- Elegant
- Readable
- Secure
- Correct

Shifalika Kanwar #LeadDevSanFrancisco
Read 5 tweets
Oct 27, 2022
Transitions into management

“With a flavour of failures, with a flavour of mistakes, with a flavour of exceptions”

@JCardenete #LeadDevSanFrancisco Image
“We’re going to look at two different angles:

1) Person (right person for this transition to manager)

2) Environment (set them up to succeed)

Success = high performing team + “happy” manager + for a long time (2+ years)”

@JCardenete #LeadDevSanFrancisco Image
“Three Things to Look for in the Person:
[0) Care about people (non-neg) ]
1) Doubts (filter out power hungry)
2) Growth mindset (highly competent at engineering —> highly incompetent at managing)
3) Courage to be disliked (recognition changes)

@JCardenete #LeadDevSanFrancisco ImageImageImageImage
Read 9 tweets
Oct 27, 2022
1) What is inclusive hiring?

“Inclusion is a foundation for setting and creating a level playing field for people to be given opportunities to succeed. Inclusion has to presume competence.”

@sushmars #LeadDevSanFrancisco
“Inclusive hiring is not just hiring underrepresented minorities and checking a box.

Diverse, motivated employees push the company forward so much more than companies that lack that”

@sushmars #LeadDevSanFrancisco
Why is inclusive hiring important?
1) foundation to diversity
2) diversity of thought
3) deepens the pool
4) enhances innovation

@sushmars #LeadDevSanFrancisco Image
Read 10 tweets
Oct 27, 2022
I love the @TheLeadDev crowd so much. They just gave @carlaprvieira applause and whooping for explaining it’s her first time in the US and her first international conference talk here at #LeadDevSanFrancisco 🥰🥰🥰💖💖💖
“Bias is like a virus that travels and is replicated by machine learning models.”

@carlaprvieira #LeadDevSanFrancisco
Potential Harms Caused by AI Systems:
1) Bias & discrimination
2) Denial of individual autonomic rights
3) Non-transparent, unexplainable or unjustifiable outcomes
4) Invasions of privacy
5) Unreliable, unsafe or poor quality outcomes

@carlaprvieira #LeadDevSanFrancisco Image
Read 9 tweets
Oct 27, 2022
So @v_hue_g starts by recommending her 4th of July watchathon:

National Treasure
Hamilton
National Treasure 2

🤔
@v_hue_g #LeadDevSanFrancisco
“Learning from incidents allows you to get value out of them.

We can use an incident as a catalyst for helping you understand how you think your org works versus how it actually works”

@v_hue_g #LeadDevSanFrancisco Image
The Setup:
- Assign
- Accept
- Identify

The Prep/Analysis:
- Analyse
- Interview

The Group:
- Meet
- Finalise
- Distribute

@v_hue_g #LeadDevSanFrancisco ImageImageImage
Read 4 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(