Dean Burnett (@Garwboy@ohai.social) Profile picture
Jan 17, 2020 9 tweets 3 min read Read on X
In 3 days time it's 'Blue Monday' again, and yes, people have already started sending me stuff about it

Seems that, despite everything, I can't escape it, so I figured why not try to do something useful with it?

With that in mind...
Introducing 'Rethink Blue Monday'

gofundme.com/f/rethink-blue…

A campaign to challenge dangerous Blue Monday nonsense while raising money for better mental health awareness. In practical terms, think of this as a Blue Monday 'swear jar', of sorts
Plan is, any time someone (online connection, celeb, organisation, media platform etc.) publicly mentions, and therefore tacitly endorses, Blue Monday, they can be sent the link, which explains why it's harmful nonsense, and encourages them to make a donation to @Rethink_
So, if interested, please do save the link and share with anyone who legitimately mentions Blue Monday on the dreaded day itself

If they genuinely care about people's wellbeing, they'll donate. If they're just exploiting it for profit, they won't. Either way is telling, I guess
You can also donate yourself, to help cancel out harmful mental health myths cynically propagated by unrepentant opportunists

This might all amount to nothing, but I figure it's worth a punt. I have to endure this every year, might as well try and do some good with it
Credit for this should go to @iamjamesward, by the way. I'd never have had the savvy to come up with this by myself
Day after tomorrow is Blue Monday, the ludicrous and potentially-harmful non-event that refuses to die, that's caused me much embarrassment

So, this year, we're trying to do something useful with it. All support/donations/shares appreciated (see thread)
If you see shoddy #bluemonday cash-ins and click bait out there, please remember to flag up the #RethinkBlueMonday campaign

I mean, it may lead to nothing, but it can't hurt, right?
@EmmaKennedy Massive thanks for the RT, really appreciate it

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More from @garwboy

Apr 10
"If you're under 25 your brain isn't fully developed, so you can't be trusted to make informed decisions"

I'm seeing this a LOT lately, especially today. And it's utter guff, based on hearsay, misunderstandings of neuroscience, or wilful ignorance.

Why? I'll tell you why

/1
Firstly, the whole 'your brain stops developing at age 25' thing is spurious anyway. The original studies that came up with this figure, they just didn't include any subjects over 25. So that's when the data... stopped.

But that doesn't really mean anything.

/2
Saying 'the brain stops developing at age 25' because you didn't study anyone older is like saying "Olympic sprinters are only capable of running for 100m".

I mean, they *clearly* can go for longer. That's just when the race ends. It's not the same thing.

/3
Read 23 tweets
Feb 4
I was on @LBC earlier, discussing Brianna Ghey's petition for Social Media apps to be banned for Under-16s, and similar new restrictions



Only had 5 mins, so here's a more thorough take

TL:DR - understand her thinking, but this really isn't workable

/1bbc.co.uk/news/uk-681931…
@LBC A few things up front

TW, obviously, as this is a very dark subject in many ways

Also, I am in no way maligning or undermining the valid concerns of a grieving, angry mother.

But there's a strong risk of doing more harm than good here

/2
@LBC First, there's this

Maybe 15 years ago, this would have been feasible. But now? You'd be depriving millions of young people of a huge chunk of their social lives and autonomy. And insisting 'It's for your own good' will likely breed even more resentment

/3 Image
Read 22 tweets
May 17, 2023
Many click-friendly posts for #MentalHealthAwarenessWeek, saying 'seek help', 'open up' etc.

Well, here's something to be 'aware' of

Recent research by @Rethink_ suggests 3 in 5 people with mental health problems don't seek help... due to stigma

rethink.org/news-and-stori…

/1
@Rethink_ It's a drum I've banged often, but it's still pertinent

Mental health 'awareness' is an important first step, but it's not an end point. And for too many, being aware of/acknowledging mental health issues is taken to mean the problem's dealt with

theguardian.com/science/brain-…

/2
@Rethink_ But this is wrong, in so many ways

Being part of an online community where everyone is open and honest about their #MentalHealth is great. Often essential. But that doesn't mean everyone enjoys a similar situation. Indeed, the majority seemingly don't.

/3
Read 20 tweets
May 15, 2023
Judging from the reaction to this... a lot of people care about ADHD diagnosis being represented fairly and accurately

It's almost like it's an issue you really shouldn't casually exploit and misrepresent for clicks, or something. Who knew?
For the record, I don't (as far as I or anyone else knows) have ADHD

But I have many individuals, who I value greatly and/or who are very close to me, who have recently been diagnosed ADHD, and you'd better believe I'll go to the bat for them in any context

/2
Some may jump on this as a way to discredit me, to dismiss my critique of the #Panorama #ADHD investigation. Because I should, after all, be totally impartial, not influenced by defending people I care about?

To which I'd say...

/3
Read 5 tweets
May 15, 2023
OK then, you want to play? Let's do this

Here's a thread of every red flag I can identify in this article, and why they're misleading/dangerous/just generally bad

Strap in, because there are lot of them.

/1
So, even the article summary is dubious

How did you get access to a 'Leading NHS consultant', mate? The vast majority of people dealing with (potential ADHD) have to wait years for such a thing. Surely you didn't just jump the queue by flashing your BBC credentials?

/1 Image
Also, minor point perhaps, but if the OPENING PARAGRAPH of your prominent piece for the highly respected national broadcaster is already promoting, by accident or design, an 'Online mental health assessments aren't valid' view, that's potentially MASSIVELY damaging

/2 Image
Read 36 tweets
Apr 18, 2023
Was recently asked which scientific 'myth' I'd like to see banished forever

Obviously, given my field and output, I had to choose 'we only use 10% of our brains'

A common moan, sure. But it's not just a silly thing that leads to shoddy movie plots. It's worse than that

/1
For one thing, the origins of the 'we only use 10% of our brain' notion are unclear. But analysis suggests it came about *at least* a century ago. Believe it or not, our understanding of the brain has improved by orders of magnitude since then

/2
And that's assuming that the 10% of the brain myth stems from valid contemporary 19th/early 20th century science. But there's no conclusive evidence for this. At best it arose via word-of-mouth distortions or misunderstandings of scientific findings at the time

/2
Read 18 tweets

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