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During yesterday’s #MannKiBaat, someone asked me about my fitness routine during this time. Hence, thought of sharing these Yoga videos. I hope you also begin practising Yoga regularly.

youtube.com/playlist?list=…
I am neither a fitness expert nor a medical expert. Practising Yoga has been an integral part of my life for many years and I have found it beneficial. I am sure many of you also have other ways of remaining fit, which you also must share with others.
The Yoga videos are available in different languages. Do have a look. Happy Yoga practicing....

youtube.com/channel/UCS_Fd…
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