📍If your blood pressure is normal (less than 120/80), check at least every 2 years.
If between 120 and 139 over 80 to 89 -- check it at least every year.
If 140/90 or higher, you have high blood pressure,see your doctor. You may need to start medication.
A Thread....
If between 120 and 139 over 80 to 89 -- check it at least every year.
If 140/90 or higher, you have high blood pressure,see your doctor. You may need to start medication.
A Thread....
When was the last time you had a full body work up??
Body check ups are an important part of routine checks because it's important to take care of your body and know the changes it's going through.
Body check ups are an important part of routine checks because it's important to take care of your body and know the changes it's going through.
The best way to opt for it is to go annual body checks or 6-monthly body check ups.
📍You check weight, height, blood pressure
📍Do a physical examination.
📍Blood tests
📍ECG
📍Urine tests and blood sugar
📍Assess your kidney function
📍You check weight, height, blood pressure
📍Do a physical examination.
📍Blood tests
📍ECG
📍Urine tests and blood sugar
📍Assess your kidney function
Visiting your doctor from time to time, helps to maintain and create a healthy life style.
Know that our body undergoes changes at intervals so it helps to avoid any diseases in the future.
Know that our body undergoes changes at intervals so it helps to avoid any diseases in the future.
