AMAPETLA:
(Hemp seeds)
Come from the Cannabis sativa "iNtsangu", they do not produce a mind-altering effect..These small, brown seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s....
(Hemp seeds)
Come from the Cannabis sativa "iNtsangu", they do not produce a mind-altering effect..These small, brown seeds are rich in protein, fiber, and healthful fatty acids, including omega-3s and omega-6s....
They have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints..No other single plant source can compare with the nutritional value of hemp seeds. In its small seed, hemp packs a good source of amino acids, protein
...fiber, and essential fatty acids. Hemp is also considered to be more allergy-free than some plant proteins...Benefits of hemp seed..These seeds have several benefits that make them a superior source of daily nutrients...
HEMP SEEDS ARE NUTRITIONALLY SUPERIOR TO FLAX
Hemp contains both GLA (gamma linolenic acid) and CLA (conjugated linoleic acid). GLA is a fatty acid that has anti-inflammatory properties. CLA is a building block of cell membranes. It also offers more protein than Flax...
Hemp contains both GLA (gamma linolenic acid) and CLA (conjugated linoleic acid). GLA is a fatty acid that has anti-inflammatory properties. CLA is a building block of cell membranes. It also offers more protein than Flax...
Balanced ratio of essential fatty acids:
Hemp offers a naturally balanced 1:3 ratio of Omega-3 and Omega-6 Essential Fatty Acids (EFAs). EFAs are responsible for strengthening your immune system....
Hemp offers a naturally balanced 1:3 ratio of Omega-3 and Omega-6 Essential Fatty Acids (EFAs). EFAs are responsible for strengthening your immune system....
Hemp seeds offer all 10 essential amino acids:
There are 8 amino acids that the human body cannot make and 2 more the body cannot make in sufficient quantity. Hemp offers all these essential amino acids in its seed....
There are 8 amino acids that the human body cannot make and 2 more the body cannot make in sufficient quantity. Hemp offers all these essential amino acids in its seed....
Great source of dietary fiber:
Hemp seeds offer 17g of fiber per serving, while a serving of hemp protein also contains 8–11g of fiber. Hemp is a great way to add fiber to your daily diet....
Hemp seeds offer 17g of fiber per serving, while a serving of hemp protein also contains 8–11g of fiber. Hemp is a great way to add fiber to your daily diet....
Source of key vitamins and minerals:
Hemp seeds are a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc...
Hemp seeds are a great source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc...
25% of calories are high quality protein..65% of the protein in hemp seed is edestin, a protein that helps your immune system to properly function. 35% of the protein is albumin, which helps the protein get easily assimilated into the body....
Hemp offers a great alternative protein if you are allergic to dairy....
FIGHTS BAD CHOLESTEROL AND SKIN CLOTS:
Hemp seed and hemp seed oil can help break down cholesterol as well as fight blood clots, which are typically caused by high cholesterol levels...
FIGHTS BAD CHOLESTEROL AND SKIN CLOTS:
Hemp seed and hemp seed oil can help break down cholesterol as well as fight blood clots, which are typically caused by high cholesterol levels...
Helps improve skin conditions:
The Omega-3 and Omega-6 found in hemp oil help dry skin and are beneficial for the treatment of conditions such as eczema and psoriasis..While eating healthy can be great for your skin...
The Omega-3 and Omega-6 found in hemp oil help dry skin and are beneficial for the treatment of conditions such as eczema and psoriasis..While eating healthy can be great for your skin...
Ways to eat hemp seeds:
Rinse and clean the hemp seeds in a strainer.
Place the hemp seeds in a pot or bowl, cover them with three or four times the water and allow them to soak for 24 hours. This will help the shells start to split as well as continue to clean any silt....
Rinse and clean the hemp seeds in a strainer.
Place the hemp seeds in a pot or bowl, cover them with three or four times the water and allow them to soak for 24 hours. This will help the shells start to split as well as continue to clean any silt....
...The silt will float to the bottom...
...Hemp seeds can be eaten in so many different ways. It just really depends on your creativity....
...Hemp seeds can be eaten in so many different ways. It just really depends on your creativity....
HERE ARE JUST A FEW COMMON WAYS TO EAT THEM:
Eat raw as a snack.
Mix into your smoothie.
Sprinkle on top of cereal, salads or yogurt.
Blend with water to make hemp seed milk, when blended with water hemp seeds can replace milk....
Eat raw as a snack.
Mix into your smoothie.
Sprinkle on top of cereal, salads or yogurt.
Blend with water to make hemp seed milk, when blended with water hemp seeds can replace milk....
Ground hemp seed to use it as a condiment.
Toasted hemp seeds can be eaten like popcorn.
Hemp seeds do not necessarily have to be precooked for eating. They can also be ground into a millet or flour consistency for use in cooking..🌱
Toasted hemp seeds can be eaten like popcorn.
Hemp seeds do not necessarily have to be precooked for eating. They can also be ground into a millet or flour consistency for use in cooking..🌱
