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SOME KILISHI NUTRITIONAL FACTS !

Our Kilishi contains ingredients such as Garlic, date palms, ginger, tiger nuts and pepper. Here are some actual health benefits of these:

1. GARLIC
This is highly nutritious but has low calories. It contains compounds with potent medicinal
properties that help boost the immune system.

2. DATE PALMS

These are the fruit of a date palm tree and are a source of antioxidants, can help reduce blood pressure, as well as maintain bone mass. They are also good for blood sugar balance and contain brain boosters.
3. GINGER

This is among the healthiest spices in the world with nutrients and bioactive compounds. It can reduce your risk of diabetes and is also a natural way to relieve period pain. It is also anti-inflammatory and helps prevent heart diseases.
4. TIGER NUTS

These are tubers in much smaller sizes. They are highly rich in nutrients and help improve digestion. They help fight off infections and boost the immune system whilst acting as an Aphrodisiac. They also help slow aging and supply potassium to the human body.
5. PEPPER

Pepper is known to be rich in various vitamins such as vitamins A, C and K which help to prevent cell damage, cancer and also support the immune system functions.

You’re welcome! 🐔🐄kindly RT
#Kilishi #mobkilishi #nutritionalfacts #dates #ginger #garlic #tigernuts
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