Me at the start of O&G placement: I’ve admitted a 29 year old lady, 10 weeks pregnant, with PV bleeding
Senior over the phone: what’s her Rhesus status?
Me: errr she’s 29 and pregnant so presumably for full escalation and CPR?
Senior:
Me: ... oh
right time to explain the tweet. With pregnant ladies we ask about their ‘Rhesus’ status, ie their blood group (positive or negative). If they’re Rhesus negative, ie their blood group is O negative or A neg or B neg etc, and bleeding, we give them a special antibody
Completely separately, when we’re admitting patients into hospital (and especially if they’re old, frail etc) we ask about their ‘Resuscitation Status’ or ‘Resus’ status - ie: have we had the conversation with them about whether we would perform CPR if their heart were to stop
For a 29yo pregnant lady, the senior was asking about her Rhesus status. I heard ‘Resus status’ which is why I was baffled about why that’s even a question for a young fit healthy pregnant lady, and replied with ‘err I think we should resuscitate her if her heart stops’
The senior however, was completely baffled as to why I would reply the way I did to a simple question about ‘what’s her blood group’. This confusion was funny
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Fear of failure can hold us all back, but I’ve found a simple mindset shift that helps me take the plunge without being paralysed by fear: I treat everything as an experiment. 🧵👇
1/9
An experiment isn’t about succeeding or failing. It’s about testing a hypothesis, learning, and collecting data. So, whenever I feel jitters about a new project, I reframe it as an experiment to take the pressure off.
Here’s how it works:
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1️⃣ Start with a goal
What’s something you want to achieve?
For example, let’s say you’re aiming to start a YouTube channel.
I used to make the mistake of thinking that I could fit everything into my life.
Work, hobbies, fitness, friends, family, a side-hustle, chores AND time to rest and recover.
But the truth is that we DON’T have time for everything. And that’s okay 👇
There’s a pretty common metaphor used to describe how you should prioritise your life, and it goes like this.
Imagine your life is an empty glass. The things you consider to be the foundations of your life - your family, your job - are big stones that you put into the glass.
All the other aspects of your life—friends, fitness, a side hustle—are the small stones. They fit in between the gaps of the big rocks.
In theory, this means you put the most time and effort into those big foundation rocks, and anything left over can find room at the edges.
We all want to get the best night's sleep possible.
Here's a mega thread of top tips to improve your sleep routine 🧵
1) It starts in the morning 🌞
Exposure to light in the morning sets our body clocks properly. Taking a walk first thing will give your body the light it needs to tell the time and start your day right.
2) Take 20 minute naps 😴
The occasional afternoon nap can be really beneficial. As long as you don’t sleep for more than 20 minutes, you'll wake up more alert and with more energy for the rest of your day. Try it next time you're procrastinating 😜