Performance healthcare is taking hold.
And everything that can be optimized will be.
I've hosted Whoop, EightSleep, hims, Vault Health, and Levels on the Fitt Insider podcast.
Here's what I've learned...
↓
And everything that can be optimized will be.
I've hosted Whoop, EightSleep, hims, Vault Health, and Levels on the Fitt Insider podcast.
Here's what I've learned...
↓
1/ The High-Performance Lifestyle
Combining technology, athletics, medicine, and mindfulness, the high-performance lifestyle (HPL) aims to optimize our existence.
Now, unlocking our true potential is the holy grail.
→ insider.fitt.co/high-performan…
Combining technology, athletics, medicine, and mindfulness, the high-performance lifestyle (HPL) aims to optimize our existence.
Now, unlocking our true potential is the holy grail.
→ insider.fitt.co/high-performan…
2/ @willahmed, CEO @whoop
On burnout, sleep, the impact of alcohol on performance, and the"ready score".
"We believe every individual has an inner potential that you can tap into if you can better understand their body and their behaviors."
→ insider.fitt.co/6-will-ahmed-f…
On burnout, sleep, the impact of alcohol on performance, and the"ready score".
"We believe every individual has an inner potential that you can tap into if you can better understand their body and their behaviors."
→ insider.fitt.co/6-will-ahmed-f…
3/ @AndrewDudum CEO @wearehims
"all of your health is on a spectrum... It’s all healthcare. It’s all wellness."
"...this trend will continue to happen where wellness and health are fairly interchangeable."
→ insider.fitt.co/32-andrew-dudu…
"all of your health is on a spectrum... It’s all healthcare. It’s all wellness."
"...this trend will continue to happen where wellness and health are fairly interchangeable."
→ insider.fitt.co/32-andrew-dudu…
4/ @m_franceschetti CEO @eightsleep
First "sleep fitness company" developing the "most sophisticated sleep technology on Earth."
"what if, 10 years from now, you could sleep only six hours and get more rest than when you were sleeping eight hours?"
→ insider.fitt.co/21-matteo-fran…
First "sleep fitness company" developing the "most sophisticated sleep technology on Earth."
"what if, 10 years from now, you could sleep only six hours and get more rest than when you were sleeping eight hours?"
→ insider.fitt.co/21-matteo-fran…
5/ @jasonlfeldman CEO @VaultHealth_
As men age, testosterone declines.
Vault targets sexual, physical, & cognitive performance, mainstreaming hard-to-get treatments like testosterone replacement therapy.
→ insider.fitt.co/40-jason-feldm…
As men age, testosterone declines.
Vault targets sexual, physical, & cognitive performance, mainstreaming hard-to-get treatments like testosterone replacement therapy.
→ insider.fitt.co/40-jason-feldm…
6/ @joshuasforrest Founder @unlocklevels
No two people are the same, and we each react differently to the same foods.
Using a CGM to gain insights into key lifestyle behaviors like exercise, nutrition, and sleep unlocks a new level of performance.
→ insider.fitt.co/41-josh-clemen…
No two people are the same, and we each react differently to the same foods.
Using a CGM to gain insights into key lifestyle behaviors like exercise, nutrition, and sleep unlocks a new level of performance.
→ insider.fitt.co/41-josh-clemen…
7/ Optimize everything
As the pursuit of performance ratchets up, mental health, psychedelics, recovery protocols, and life-extending drugs will move further into the mainstream.
As the pursuit of performance ratchets up, mental health, psychedelics, recovery protocols, and life-extending drugs will move further into the mainstream.
