No time for lounging in front of a fan! We'll be fit testing our sweaty respirators and wearing helmets + protective gear at protests.
We can do this PDX, but carefully!
If you're on the fence, take today to pamper yourself with extra hydration and rest.
Eat fruits and veggies with a pinch of salt for electrolytes.
Eating a little bit more often is easier on the tummy when it's hot.
Who amongst us hasn't experienced the joy of teargas hitting sweaty pits?
Our skin is glowing from mask sweat and teargas wipes.
Maintain your mask seal by drying your face with a clean and dedicated cloth. Clean your hands first!
Change your socks when they're sweaty!
Leftovers can go to @Symbiosis_PDX!