Dr. Sylvia Karpagam Profile picture
Sep 15, 2020 9 tweets 5 min read Read on X
For every failure of the government, the multinational market is being pushed as the panacea. This article makes no mention of eggs, dairy or animal foods. Clearly their way to deliver protein will come from a lab! businessworld.in/article/Protei…
Why should rice be fortified by international micronutrient companies when egg and animal food production can be locally strengthened, which are nutritionally superior and gives employment to lakhs of Indians? downtoearth.org.in/news/food/fort…
Bill and Melinda Gates Foundation have unethical conflict of interest by promoting studies that vilify animal foods and pave the way for "lab created proteins" using GM junk ijme.in/articles/joint…
The Eat Lancet Commission comprising vegans is pushing the false narrative that India is a 'role model' for vegetarianism. Their agenda? Reduce healthy natural food consumption& bring in lab based cheap GM concoctions. Why are we not more concerned? thewire.in/food/eat-lance…
While selling beef is a national threat !!

tribuneindia.com/news/nation/mp…
And eggs continually are denied to growing children and everyone else who would vastly benefit from them theglobeandmail.com/news/world/ind…
@threadreaderapp Plz unroll
Expect more junk and jargon funded by BMGF. Poor women from India and Tanzania will be the lab rats
gwhatchet.com/2020/09/13/pub…

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More from @sakie339

Sep 8, 2024
Cut down on sugar in all forms. Fruits, especially sweet ones, can be limited to 1 a day or <.

Avoid fruit juices (natural &processed) -can raise glycemic index. If you have to consume fruit have it whole not juiced. Lime juice is fine with salt/ pepper rather than sugar. (1)
· Cut down to stop all processed foods & outside food deep fried in high temperatures. Avoid foods with additives, tinned and canned foods.

· All dals to be bought whole and soaked for a few hours to reduce the anti-nutritional factors. (2)
. Sprouts are always better and more nutritious than directly cooking.

· Avoid deep fried and foods heated to high temperatures. Slow cook food. Pressure cooking is fine. Boil and steam rather than fry, grill, char..

· Fatty fish are good. (3)
Read 10 tweets
Sep 27, 2023
Most patients with dengue recover in 1-2 weeks with rest and some basic medication. About 4-5% can develop dengue hemorrhagic fever (DHF) which is life threatening requiring emergency management and hospital admission. (1)
About 1% of patients with dengue can die. Some of the things that help with dengue are rest (avoid strenuous exertion), plenty of fluids (lime/orange juice, buttermilk), good protein diet, mild painkillers like paracetamol (not more than 2-3 tabs a day 4 hours apart). (2)
Many people vouch by papaya leaf juice, some have mentioned kiwi but I don’t know enough about that. Have never heard of dragon fruit & for sure its an exotic fruit & very expensive. Wouldn’t recommend it over & above these other things. Mostly it just gets better on its own. (3)
Read 6 tweets
Sep 17, 2023
Innocent (Indian) vegetarian PART 1

Lingayat groups in Karnataka threaten the government when eggs were introduced in mid-day meal scheme to address the malnutrition.

Luckily some Lingayat groups/leaders like SM Jamadar spoke in favour of eggs (1)
news18.com/news/india/rel…
Innocent (Indian) vegetarian PART 2

Jain groups file PILs on meat-eaters and demand a ban - the exaggerated vegetarian fragility syndrome (EVFS).
"I won't eat and will punish anyone else who does" - but I'm SO INNOCENT (2)

timesofindia.indiatimes.com/city/mumbai/mu…
Innocent (Indian) vegetarian PART 3

When all religions/all caste groups are forced to give up their eating preferences because of EVFS.

What if a family wanted to celebrate a birthday or occasion in their lives with a meat party?

#foodfascism (3)

deccanherald.com/india/karnatak…
Read 9 tweets
Sep 13, 2023
Thanks for sharing. I put some of my points here.

wordpress.com/post/drsylviak…
On 13th September 2023, Dr. Abby Philip has made a bucket list of “MOST useless supplements in descending order”
x.com/theliverdr/sta…
(1) x.com/JohnJRathinam/…
It is extremely concerning that many supplements are indiscriminately prescribed more to meet business interests than healthcare ones. Still @theliverdr fails to do due diligence while locating himself as judge and jury at the top of the chain of ‘EBM practitioners’.(2)
It is one thing to say that most of these ingredients are available in food or have been proven to be harmful or useless, and quite another to throw everything out as useless.

(3)
Read 15 tweets
Dec 31, 2021
About Vitamin A

Presence of fat in the diet is important for the absorption of fat soluble vitamins like Vitamin A and carotene present in the diet. (1)
Vitamin A is required for vision and integrity of epithelial cells (in mucosa/hollow organs). If Vitamin A is less, it can lead to permanent blindness. Retinol or preformed vitamin A is found in butter, ghee, whole milk, curd, egg yolk, liver etc. (2)
Liver oils of fish like cod, halibut, shark and saw fish are the richest natural sources of the vitamin. It is completely absorbed by the body. (3)
Read 6 tweets

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