One of today's papers: Sinking In: The Peripheral Baldwinisation of Human Cognition. Cecilia Heyes, Nick Chater & Dominic Michael Dwyer. Trends in Cognitive Sciences, 2020. cell.com/trends/cogniti…
Some theories have proposed that humans have evolved to experience some stimuli (e.g. snakes, spiders) as more potentially frightening, so that a fear for these entities is learned faster than a fear for more neutral things. E.g. evpsych proposed "fear modules" for these.
However, research suggests that rather than "the fear system" itself having innate biases towards picking up particular kinds of fears, humans are evolutionarily biased towards paying extra *attention* to things like spiders and snakes.
Because of these stimuli being more attended than others, it also becomes more probable that a fear response gets paired with them. So there is a genetically coded bias, but it is in the attention system rather than the fear system.
The authors call the attention system "peripheral" and the fear system "central", in that the attention system brings in information for the fear system to process.
(This is in analogy to the peripherals of a computer, where e.g. the keyboard and mouse are used to deliver information to the central processor.)
They argue that in general, while it is possible for responses to specific environmental stimuli to become genetic as sensitivity for those stimuli is selected for, this learning will be more likely to get encoded into "peripheral" than "central" systems.
Another is that the central mechanisms of language learning seem empirically unaffected by the environment - there are no genes for learning English grammar better than Chinese grammar.
The peripheral mechanisms of language have been more affected more. E.g. some languages use lexical tone (where word identities are partly defined by pitch), and genes that seem to make lexical tone easier to perceive seem to be more common among speakers of those languages.
Why would this be? Two possibilities. First, the central systems may have more things depending on them; this seems to be the case with our central organs as well. As in software, the more things that depend on a library, the more things will break if the library changes.
Another possibility is that the central processes are just easier to specialize through learning during one's lifetime than through evolution across multiple lifetimes. Someone can just teach me how to read, rather evolution programming genetic knowledge of reading into me.
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I think there are probably a lot of people who tried ChatGPT a little bit in the beginning and then bounced off, or read all the articles about how LLMs hallucinate all the time and reasonably figured they didn't want to use them. But AI chatbots have gotten a lot better.
My definite favorite is Claude ( ). (That website offers a few different models; the "Sonnet" version is the best, though requires a paid subscription if you want to talk to it in any regularity.) Here are some of the ways I've used it recently:claude.ai
1) Tell it "here's an essay that I started writing" and give it what I have so far. It will comment with ideas, possible other directions, and connections to related things. I talk to it and also tell it about other ideas I want to work into the essay, but haven't written yet.
Have been grinding these types of exercises for two weeks now
(It makes metaphysical claims about "energy" but I think it's mundane psychological and physical processes instead and the thing works anyway)
This is the closest that I've gotten to having "pleasure on demand"
A gentle touch feels pleasant and it turns out that an imagined gentle touch is pleasant, too
As it starts becoming practiced enough that I can access some of it at will, the consequence is a feeling of relaxation and widespread positive feelings in my body
Right now I'm lightly imagining that I'm stroking my cheeks, and I feel my jaw relaxing in response
It's not very _intense_ pleasure but it feels invigorating
I'm often low-energy in the mornings and doing this helps get some (non-mystical) energy moving with minimal effort
A trauma book I was reading had an interesting claim that indecision is often because the person looks for the approval of an internalized authority figure but is unable to predict what action they would approve of.
The writer is a Jungian therapist, so he attributed it to looking for the approval of an internalized parent, but I think it can be broader.
I feel like that has some intuitive truth to it, in that when I don't care about anyone's opinion (or if nobody ever finds out) then it's much easier to just pick one action and commit to it even if it might go badly.
1000 hours of formal recorded meditation since January 18, 2018.
Doesn't include: probably a similar amount of unrecorded semi-formal meditation, a hard to estimate but significant amount of "off-the-couch" practice, practice I did after 2009 before starting to use this app.
(Note that this screenshot has been slightly edited, since for some reason the "average per day" number it actually shows me is twice what it should be; the correct amount is 33.1 minutes [I couldn't be bothered with editing that last digit].)
Several people asked about the effects
It's a difficult question. I'm sure my mind is significantly different now than before, but effects come gradually so it's hard to remember how things were before. (I have a history of forgetting even huge changes: kajsotala.fi/2015/08/change… )
I was feeling rushed this morning. It wasn't that I had any real urgency, but I want to get a reasonable amount of work done today, and I'd been having a slow start for the day.
Besides work things, there were also several personal things that I needed to get done, and I was feeling an acute ugh that argh I need to do that and I need to do this and why didn't I do anything yesterday and now I'm going to feel rushed for the rest of the week again.
Then I remembered that the feeling of urgency isn't a fact about the world, it's a fact about my own mind.