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Sep 29, 2020 3 tweets 2 min read Read on X
Cardiovascular disease is the leading cause of death globally. This is why we join in the campaign on world heart day. Please take care of your heart.
•Make better choices,
#WorldHeartDay @worldheartfed Image
•Eat healthy diet,
•Say no to tobacco
•Exercise
No matter what your age is or how long you have been a smoker, there are so many benefits of stopping
• within 8hours, more oxygen in the blood
•12hours, carbon monoxide drops to normal
•72hrs, breathing gets easier
•2 to 12weeks, circulation and lung function improves
•12months, heart attack risk halved
#UseHeart
Use ❤️ to beat 💔 for society, your loved ones and you.
@worldheartfed @WHO @WHONigeria Image

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More from @Rxtales

Oct 8, 2020
WORLD🌏 SIGHT DAY 2020
#HopeInSight

What is World sight day?

World sight day(WSD) is an international day of awareness, held annually on the second Thursday of October to focus attention on the global issue of eye health. Image
There are three commonly employed surgical techniques for cataract removal:
Extracapsular cataract extraction
Phacoemulsification and
Small incision cataract surgery.
2. Age-related macular degeneration
Age-related macular degeneration (AMD) is a disease affecting the central area of the retina (macula) at the back of the eye.
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