Cardiovascular disease is the leading cause of death globally. This is why we join in the campaign on world heart day. Please take care of your heart.
•Make better choices,
#WorldHeartDay @worldheartfed
•Make better choices,
#WorldHeartDay @worldheartfed
•Eat healthy diet,
•Say no to tobacco
•Exercise
No matter what your age is or how long you have been a smoker, there are so many benefits of stopping
• within 8hours, more oxygen in the blood
•12hours, carbon monoxide drops to normal
•72hrs, breathing gets easier
•Say no to tobacco
•Exercise
No matter what your age is or how long you have been a smoker, there are so many benefits of stopping
• within 8hours, more oxygen in the blood
•12hours, carbon monoxide drops to normal
•72hrs, breathing gets easier
•2 to 12weeks, circulation and lung function improves
•12months, heart attack risk halved
#UseHeart
Use ❤️ to beat 💔 for society, your loved ones and you.
@worldheartfed @WHO @WHONigeria
•12months, heart attack risk halved
#UseHeart
Use ❤️ to beat 💔 for society, your loved ones and you.
@worldheartfed @WHO @WHONigeria
• • •
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