Thread by @jamieeast

I’m 3 years sober today and it still remains one of the best decisions of my entire life. This isn’t a preachy thread advising the whole planet to stop drinking - this is just where I’m at. 1/8

I’ve written about my reasons to quit in the link at the bottom of the thread so I won’t go over them again here - but to all the people who have contacted me in the 18months since it was published - I hope you are thriving and in a happier place. 2/8

To those that still need to whisper their thoughts to a stranger - my DMs are and will always be open to you. Do not suffer in silence. If you think you have a drink problem, share. It feels so much better, believe me. 3/8

I got asked yesterday if I find it hard. Most days I’m lucky enough not to desire drink - others (and certainly over the past 6 months) it’s been quite overwhelming. But that’s OK - that’s how it will always be - I’ve accepted that. 4/8

I’m lucky enough to have the full support of my ace family and a fantastic network of pals at AA, who’s friendship I cherish and who I’ve come to rely on more than I ever thought (Viva La Firm!). 5/8

Without getting too hippyish - When you drink too much, sobering up peels back a lot of layers, which at first feels painfully raw. Over time, you realise what’s exposed is who you’ve always been and it takes time to adjust back. 6/8

You’re healthier, calmer, kinder, more patient and generally a better human being. It feels good. There will be bumps, there will be lapses and you’ll feel all sorts of shit. Don’t. Day one is always waiting for you. Pick yourself up and go again. 7/8

I used #soberoctober as cover to see how I felt and to build up the courage to say it out loud - and I’m certain there will be a few of you starting that journey today. If it’s you.. you got this pal - you’re doing great and I’m here for you. 8/8

thetimes.co.uk/article/how-it…