3 effective ways to enjoy your affirmations using perceptual learning styles

[A thread]
Understanding your perceptual learning style is a great way to master any skillset. Creating effective affirmations or goals can also be deemed as a skill. If you are not seeing your desired results, then it may be due to your method not aligning with your learning style.
✳️ Here are the 7 perceptual learning styles and senses to help enhance and reinforce your affirmations:

1. Reading and writing
2. Aural (listening)
3. Haptic (touch)
4. Verbalization (talking)

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5. Kinesthetic (hands-on/body movement)
6. Olfactory (smell or taste)
7. Visuals (images, videos, and graphs)
The first technique that I commonly use for incorporating affirmations, using perceptual learnings styles, is integrating print.

Reading and writing down your affirmations is the most common practice.
You can also set a reminder on your phone to receive an affirmation, read a book surrounding the topic of your affirmation, or listen to inspirational content that supports your affirmation.
The second technique is relating visuals. Using images, videos, and graphs is another common way to implement affirmations. Creating a vision board to help you envision your affirmation or goal is great way to help you achieve it.
You can also create a collection of images related to your affirmation and tag them with the emotions or feelings you experience when looking at them.
The third technique (very effective) is associating olfactory or smell/taste into your goal-setting.

Smell and taste is a powerful way to subconsciously learn and integrate affirmations.

Here's how:
Make a list of scents or tastes you associate with the emotion or result in your affirmation or goal.

Lavender = relaxing
Lemon = rejuvenating
Patchouli = money

Incorporating aromatherapy in your daily routine will help you achieve the mindset and emotion of your affirmation.
The other 4 techniques can be found in our free guide, "The Power of Affirmations for the High-Value Woman," if you haven't already grabbed it.

This ebook expands upon how to create effective affirmations to transform your life.


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