1. Not sleeping enough 2. Ignoring your needs 3. Trying to change people 4. Trying to win arguments 5. Yelling to get your way 6. Comparing with others 7. Giving the silent treatment 8. Negative outlook towards life
9. Smoking 10. Not working out 11. Not reading stuff 12. Not enjoying life 13. Skipping breakfast 14. Always on the phone 15. Eating when not hungry 16. Watching too much TV 17. Self destructive behaviour 18. Not learning new things 19. Making friends with toxic people
20. Overspending 21. Not saying NO 22. Too much caffeine 23. Too much fizzy drinks 24. Taking too many meds 25. Too much video games 26. Mounting credit card debts 27. Not spending time with family 28. Worrying too much about things that can’t be controlled