Thread by @SabeloDivinity

Shadow work is a process of getting in touch with the shadow aspect of your life. As living beings we are made out of 2 énergies that merge to because one yin yang ☯️ light and darkness. Where by our light side is usually associated with musculine energy and... #SunNeterRa

🧘🏿‍♀️..Where by our light side is usually associated with musculine energy and the dark side with Feminine energy, our mothers side and our fathers side.

So with knowing that we carry both these characteristics which makes yin yang a balance in our lives, everyone has the light...

🧘🏿‍♀️² everyone has the light side which reflects light in their lives hence the goodness in them and the dark, shadow side of their lives which do not reflect light which is represented by your shadow on your reflection which is always with you but people can not see...

🧘🏿‍♀️³ People are programmed thru religion and societal status to fear their dark aspects of life hence our shadow self is taken as the devil or evil side hence people always oppress their dark side to appear as good and righteous to others at all times.

🧘🏿‍♀️⁴ Why is it important to know and accept your dark nature? it is because our dark side carries a lot of power, since it is guarded by our subconscious mind. By accessing your shadow self you take control over your subconscious mind which makes 95% of our minds. The power house

🧘🏿‍♀️⅝ Why and how to access the shadow part of you. You must first clear in your mind the thoughts of what is right and wrong which is the bases of judging yourself then you must state then unconfortable truth about yourself that you don't want to admit to others. This truth is...

🧘🏿‍♀️ⁿ6 This truth is linked with your fears and since the subconcious mind only speaks thru images, puzzles, numbers, signs, symbols and in our dreams. It is very hard to understand the source of your fears unless you tackle them one by one uncovering your true self, getting naked

🧘🏿‍♀️⅞ bare it in mind, dealing with the subconcious can be challenging especially when you haven't dealt with your ego because what it does its hides you away from shame, keeping you from being vulnerable hence hiding your shadow self from you.. It will take time for you to admit

🧘🏿‍♀️ⁿ8 it'll take time for you to admit your pain, your fears and to deal with them, you might even feel foolish about speaking to yourself in the mirror. Signs you have to try to tame your ego.

Speaking to your shadow self, you don't have to cast it out, even if you feel like...

🧘🏿‍♀️ⁿ10 Even if you feel like it is embarrassing, it'll be just like talking to your innerchild you don't have to scold it, accept its mistakes and speak life to it, tell your shadow self what you are willing to let go of.

What do you fear the most, what are you ashamed of? What.

🧘🏿‍♀️ⁿ11 what do you desire and Why do you feel you can not accomplish it? Those reasons are linked to your dark nature and it is important to pay more attention to them and accept them because once you accept something bad about your character that is where you move it from you...

🌃🧘🏿‍♀️ⁿ12 Accepting bad things about yourself doesn't mean that you should dwell on them but it simply means moving from the darkness to light, finding the light in the dark. It is similar to confessing your mistakes to repent from them. It sets you free from bondages of guilt.

🖤🧘🏿‍♀️ⁿ¹³ guilt, holds back your blessings because of the feeling of unworthiness.

By doing shadow work you claim back your power, you remove the négative self beliefs in your mind which are the reason we can not get what we desire in life because somewhere somehow we believe...

🧘🏿‍♀️ⁿ¹⁴ We believe we don't deserve it, we believe we must work hard to be worthy of it, we are limited by the how and when can it be possible that I can get it. But the conscious mind try to make reasons of why you should get what you want without dealing with the root cause...

🧘🏿‍♀️ⁿ¹5 How to do shadow work? you start by meditating on your fears and why you fear them. Admitting what people do not know about you to yourself and if brave enough you can write it down. Simply noticing your likes and dislike and why. But mostly write down or state to yourself

🧘🏿‍♀️ⁿ¹6 state to your self your desires and why you feel like you can't get them.

The Mirror Shadow Work and Mirror Gazing. Why is it important and why the mirror... The mirror is the gate way between what is real and what it isn't the reflection. The mirror carries the aspect..

🧘🏿‍♀️ⁿ¹7 The mirror carries the aspect of dark waters which is the source of it all. The mirror is a door way to other realities and by gazing intensively at yourself in the mirror you can see and find the shadow aspect of you and it also helps you realize that this life we are in

🧘🏿‍♀️ⁿ¹7 that this life we are in is an illusion, what we see as good and bad doesn't exist.

When you gaze at the mirror at first you might get freaked out by your fears, you might be concerned about your reflection and how it changes itself and that is where you enter the true..

🖤🧘🏿‍♀️¹8 that is where you enter the true dimension of seeing that your body is an illusion, we live in a simulation. The more and more you gaze into your eyes which are the gates to your soul what is real shows it self and unreal gets distorted. That is how you claim back your...

🖤🧘🏿‍♀️ⁿ¹9 That is how you claim back your power, because we are limited by what we perceive as the fixed truth about ourselves. Mirror gazing unlocks the powers of your subconscious mind which is the right part of our brain and by this its enhances your creativity, clears your f.

🧘🏿‍♀️ⁿ²0 clears your fears, increase brain vibrance, increase your intuitive self and abilities and more. You simply look at your self in the mirror for more than 10 munites starring at your eyes at all times.

MIRROR SHADOW WORK which is the most powerful work you can do for you..

🧘🏿‍♀️ⁿ²¹ for yourself. It's most preferably done at night In a dark room for more intense results. This work must be done alone. You light a candle or any source of dim light and stare at the mirror, Gazing at your eyes. You wipe your hand anti clockwise or as if you are...

🌌🧘🏿‍♀️²² you are opening a curtain and say now I'm opening a window.

You the start by summoning the shadow part of you, the part of you that you hide from yourself and others to show itself to you and make sure that you say it must show itself to you 👀. Your approach should be...

🖤🧘🏿‍♀️²³ be on how you would like to be talked to because your shadow self is you.

You should call upon the darkness in you to show itself to you three times then you can start talking to yourself admitting everything that you don't like about yourself to you and that of which...

🧘🏿‍♀️ⁿ²⁴ of which you hide to you. During this shadow work you must be aware that you have ignored your shadow self for years and it needs times and persistence to be free and show itself to you thru dreams. Speak and talk about anything to yourself engaging to your eyes in the m

🖤🧘🏿‍♀️mirror and also state what you want and why you feel like you don't deserve it. State your fears and what you think of as your sins, apologize to you. After that you can thank yourself and close the curtain again and say now I'm closing the window moving your hands clockwise.

I think I've explained everything gunaydin 🌠🌺🌼☀️