Optimal health is downstream from belief and mindset.

If someone told you that you are going to get sick from being outside in the cold, then you believe that, you are suggesting your body that it must respond being cold with illness.
Instead, never believe things that have a negative outcome to do with your health.

Visualise yourself and your body as a radiant shining light of optimal function, that nothing outside can touch.
When you exist in states of fear, anger, jealousy and rage, the face is contorted into various states. Similarly, the organs respond negatively when we allow low vibrational states to colour our thinking.

This causes the organs to stop working as they should, leading to disease.
So then, curate in yourself mental force of appreciation gratitude and optimism no matter what, and so shall your health improve.

Couple this with a healthy lifestyle of exercise, quality food and great sleep, and you shall never fall ill.

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More from @SolBrah

24 Oct
SOCRATES ON PHYSICAL FITNESS:

"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
And yet what has to be borne by anyone who takes care to keep his body in good condition is far lighter and far pleasanter than those things subjected to the out of shape person.
The results of physical fitness are the direct opposites of those that follow from unfitness. The fit are healthy and strong, and many as a consequence save themselves decorously on the battle-field and escape all dangers of war; many help friends and do good to their country -
Read 9 tweets
21 Oct
Instagram AMA Answers ImageImageImageImage
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Read 6 tweets
3 Oct
Common Misconceptions about Semen Retention (SR)

SR is one of the most powerful tools for young men to supercharge their masculine energy, bringing an extra level of vibrance into all areas of their life. But some coomers or otherwise misinformed people rally against it:
- If your argument is ‘I get too horny’

GOOD. This was DEFAULT state of man - this force is what encouraged man to CONQUER - TO achieve things in this life, to accomplish great tasks so that he becomes a man worthy of a high quality mate.
The key is too transmute this horniness energy into creation, into physical activity, into singing and dancing, into LIFE. Even if you want to satisfy that horniness, then talk to real life girls! Do not allow yourself to fall into debase activity of touching yourself like monkee
Read 9 tweets
3 Oct
“And therein we find, neglected by us, the simplest, the most accessible key to our liberation: a personal nonparticipation in lies! Even if all is covered by lies, even if all is under their rule, let us resist in the smallest way: Let their rule hold not through me!”
And this is the way to break out of the imaginary encirclement of our inertness, the easiest way for us and the most devastating for the lies.

For when people renounce lies, lies simply cease to exist. Like parasites, they can only survive when attached to a person.
Our way must be: Never knowingly support lies! Having understood where the lies begin (and many see this line differently)—step back from that gangrenous edge! Let us not glue back the flaking scales of the Ideology, not gather back its crumbling bones,
Read 14 tweets
21 Sep
Happening now in Melbourne:

Thousands of workers march through the city after the state government suddenly outlawed all construction work last night.
It was the wrong move targeting tradies - one of the only non-soy groups left
This is in punishment for their protest at the union offices yesterday. Under the guise of health and safety, communism comes in through the bureaucracy state to destroy the lives of the people.
Read 6 tweets
20 Sep
This is the ONLY body you're going to get.

it is your vessel through which we experience the universe

To strengthen it, nourish and look after it?
is the most high of callings.
Do not see training, eating right and stretching as a chore - as something you HAVE to do.

See it as a beautifully of reverence to the temple that you inhabit.

You can mentalise these beneficial habits as this tough task,
OR you can be grateful tha you have the opportunity to improve and strengthen In the physical realm.

Your mental capacity will likewise improve, and you will have more capability to enact what it is you are being called to do.
Read 4 tweets

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