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More from @CombatTherapist

31 Oct
The Gamblers Gene.

Do you:
- Love gambling?
- Taking extreme risk in business & personal life?
- Find what others find 'exciting' very mundane?
- Find the 9-5 lifestyle a literal death sentence?
- Hate being in 1 place?

THE Dopamine D4 receptor gene (DRD4-7R)
WHAT IS IT?

Dopamine is a chemical that binds to receptors in your nerves.

The variant DRD4-7R causes less binding of Dopamine.

Therefore what others find extremely rewarding, someone with this defect will see it as mundane.
EVOLUTIONARY PURPOSE

Varying studies find that ~15-20% of people have this genetic mutation.

In previous times when extreme risk would have led to death, it has also likely been the reason why Captain Cook, Ragnar Lothbrok went on insane expeditions.
Read 8 tweets
31 Oct
MEET TARAN

Taran came to me as he felt completely lost when it came to training specifically for Muay Thai & Boxing.

He was also playing football, so had a variety of goals that were being limited by a nagging knee pain.
Taran being from the UK meant:

- Constant lockdowns
- Having to be extremely creative with workouts
- Having to switch between home & gym based workouts week to week.

Even with all of these set-backs, Taran's punching power and sprint speed skyrocketed.
Objective testing is always utilised, to hold both Taran and I accountable.

This ensures training is having the carryover necessary to improve performance.

In just 2 blocks of programming Taran's saw significant jumps in sprint speed and punching force.
Read 6 tweets
31 Oct
COMBAT COLLECTIVES

This will be a dedicated breakdown of fights gone by, with both technical and anatomical analysis combined to put a different spin on how you view fighting.
Read 4 tweets
31 Oct
THE COMBAT THERAPIST

EXERCISE LIBRARY OF ALEXANDRIA:

Providing a variety of ways to stress the body for optimal adaptation.

This will include focuses on strength, speed, agility, ballistic power, geared towards combat sports.
Read 5 tweets
31 Oct
UNDERSTANDING YOUR BODY

Anatomy and biomechanics does not need to be complicated.

Below breaks down common injuries and misconceptions about the body.
Read 9 tweets
31 Oct
The Combat Therapist Library 2.0

This resource aims to unpack the most complex system ever in our existence, the human body.

I have invested over $100K+ to obtain the knowledge I will condense for you.

This resource will eventually worth MMs in ever-growing value.
Rapid access to Injury & Combat specific:

- Training Principles
- Injury prevention & rehabilitation
- Halving your healing times with nutrition & supplementation secrets

The more effort you put into circulating this resource, the more I will put into its creation.
Read 9 tweets

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