THE POWER OF GLYCINE (THREAD)

Glycine is one of many amino acids that are used to produce proteins.

It is the smallest of all amino acids and is incredibly important for the synthesis of other amino acids, glutathione, creatine, heme, RNA/DNA.
Glycine is sometimes called a semi-essential nutrient because it is made by the body, but not in sufficient quantities to supply various tissues (including bone, muscle and skin) with what they need.

Therefore, we need to get quite a bit of glycine from our diets to stay healthy
If you are only eating majority muscle meat, and not skin and tendons, then supplementing glycine can be the boost you need to supercharge your performance.

Some Interesting benefits of glycine proven by research:
Sol Supps Glycine is the ONLY Glycine on the market that is both sourced AND manufactured in the USA. We are restocking this coming Sunday at 6PM EST.

solsupps.com
Small amounts of glycine have been shown to dilate the microvessels in the brain by up to 250%
ncbi.nlm.nih.gov/pubmed/23366470


A shortage of glycine in the brain can negatively influence brain neurochemistry, synthesis of collagen, RNA/DNA, porphyrins, and other important metabolites
- Taking glycine before sleep improves sleep quality + efficacy by shortening the time to fall asleep while increasing restorative, slow-wave deep sleep.

the following day, subjects had lessened daytime sleepiness and improved performance of memory
onlinelibrary.wiley.com/doi/full/10.11…
- Glycine helps improve REM sleep and decrease non-REM sleep


Glycine affects neuropeptides in the suprachiasmatic nucleus in the hippocampus which regulate the circadian rhythm
.

Glycine increases VIP, which is critical to the circadian rhythm
pubmed.ncbi.nlm.nih.gov/22529837/
- Glycine stimulates the secretion of a gut hormone (glucagon) that helps insulin to remove glucose from circulation. Glycine helps patients with oxidative stress in the development of metabolic syndrome

ncbi.nlm.nih.gov/pubmed/12450897
Some praise for Sol Supps Glycine:

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1. Accept everything just the way it is.
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At the close of each day, write a List of the five most important things for the next day.

Run them over in the mind just before going to sleep, not thoughtfully, or with elaboration of detail, but with...
...the sure knowledge that the deeper centres of the mind are capable of viewing them constructively even though conscious attention is surrendered in sleep.
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once you see porn for what it is : a weapon intended to keep men docile and weak

you no longer have the desire to watch it
you are cucking yourself mentally, spiritually and physically if you watch porn in any capacity

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There’s a reason it is free! Because you are the cash cow.
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