"Overthinkers Open This"

| Psychology Thread
According to psychology, Overthinking leads to problems that don't even exist in the first place.
If you spend too much time overanalyzing conversations, relationships, and events…

It’s time to let it go!
If you regularly beat yourself up for how you “could have” responded better…

It’s time to move on!
Over-thinking ruins you and your mental health. It ruins the situation. And it twists things around.

It just makes everything worst than it actually is.
If it’s out of your hands, it deserves freedom from your mind also.
No amount of regret can change the past, and no amount of worrying can change the future.

Life is too short to be unhappy.
"We suffer more often in imagination than in reality."

- Seneca
Instead of overthinking about what you cannot control, shift your energy to what you can control.
In psychology, Nothing diminishes anxiety faster than action.
Dwelling on your problems isn’t helpful, but looking for solutions is.

If it’s something you have control over, consider how you can solve it.
It’s easy to get carried away with negative thoughts.

Take a step back.

What evidence do you have that your thought is true?
Mindfulness will help you become more aware of the here and now.

Mindfulness takes practice, but over time, it can decrease overthinking.
Do what you love, love what you do, and with all your heart give yourself to it.
You're loved, someone out there loves you more than you think.
The only person who can pull you down is yourself.

Love yourself first and everything else falls into line.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Master your Mind. Master your Life.

Mental models are the most important ideas of each science as psychology.

- Learn big ideas
- Study bug disciplines - Practice critical thinking
- Strengthen your vision and Think differently

Grab your copy here:

gumroad.com/a/768734323/Ax…
| If you liked this Thread, Please Retweet the first Tweet, Maybe someone else needs to read it.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Mind Haste ⚡️

Mind Haste ⚡️ Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @MindHaste

24 Nov
15 Deep Philosophy Quotes From “Voltaire"

| Thread
1. "The more often a stupidity is repeated, the more it gets the appearance of wisdom."

- Voltaire
2. "The mirror is a worthless invention. The only way to truly see yourself is in the reflection of someone else's eyes."

- Voltaire
Read 19 tweets
22 Nov
15 Deep Philosophy Quotes From "Pythagoras"

| Thread
1. "Do not go to bed until you have gone over the day three times in your mind.

What wrong did I do? What good did I accomplish? What did I forget to do?"

- Pythagoras
2. "The soul of man is divided into three parts, intelligence, reason, and passion.

Intelligence and passion are possessed by other animals, but reason by man alone."

- Pythagoras
Read 19 tweets
20 Nov
15 Deep Philosophy Quotes of "Marcus Aurelius"

| Thread
1. "It never ceases to amaze me: we all love ourselves more than other people,

But care more about their opinions than our own."

- Marcus Aurelius
2. “The happiness of your life depends upon the quality of your thoughts.”

- Marcus Aurelius
Read 19 tweets
18 Nov
20 Deep Philosophy Quotes From "Fyodor Dostoevsky"

| Thread
1. "The darker the night, the brighter the stars, The deeper the grief, the closer is God!"

- Fyodor Dostoevsky
2. "The mystery of human existence lies not in just staying alive, but in finding something to live for."

- Fyodor Dostoevsky
Read 19 tweets
16 Nov
15 Deep Psychology And Philosophy Quotes From "Carl Jung"

| Thread
1. "The world will ask you who you are, and if you don't know, the world will tell you."

- Carl Jung
2. "If a man knows more than others, he becomes lonely."

- Carl Jung
Read 19 tweets
15 Nov
5 Types Of Self-Care You Should Know

| Thread
1. Emotional Self-Care
2. Physical Self-Care
Read 8 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Thank you for your support!

Follow Us on Twitter!

:(