20 Micro-Habits for 2022.
Upgrade Yourself.
Thread π§΅
Upgrade Yourself.
Thread π§΅
1. Daily write 2 things that you are grateful for.
2. Learn to say NO.
3. One Minute Exercise
4. Organize your home.
5. Manage Money.
2. Learn to say NO.
3. One Minute Exercise
4. Organize your home.
5. Manage Money.
6. Stand after every one hour.
7. Look Forward.
8. Open-ended Questions.
9. Notification-free life.
10. Get your clothes ready at night.
7. Look Forward.
8. Open-ended Questions.
9. Notification-free life.
10. Get your clothes ready at night.
11. Reduce your intake.
12. Increase your water intake.
13. Learn something new every month.
14. Leave your bed only after making your bed.
15. Start spending at least one minute with yourself.
12. Increase your water intake.
13. Learn something new every month.
14. Leave your bed only after making your bed.
15. Start spending at least one minute with yourself.
16. Start asking yourself whether what you are doing is worth it or not?
17. Whatever work can be done in 2 minutes, finish it now.
18. Take care of your posture.
19. Read at least 10 minutes a day.
20. Help without expectation.
17. Whatever work can be done in 2 minutes, finish it now.
18. Take care of your posture.
19. Read at least 10 minutes a day.
20. Help without expectation.
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1. Do Retweet the first tweet Star-struck
2. Follow me on Twitter and turn on notifications:
@mdjunaidap
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1. Do Retweet the first tweet Star-struck
2. Follow me on Twitter and turn on notifications:
@mdjunaidap
(It Cost you nothing :)
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