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Jan 27 6 tweets 3 min read
Staying informed about COVID-19 is critical, but it can also be triggering. Here’s what you can do to stay up-to-date about the latest COVID news, but feel less mentally drained. huffpost.com/entry/covid-ne…
Stay informed about protocols in your local community and do your part to reduce the spread of the coronavirus. huffpost.com/entry/covid-ne…
Monitor the levels of spread in your community and be mindful of your general exposure. This information can help you make decisions you’re comfortable with for you and your family’s safety, Chekijian said. huffpost.com/entry/covid-ne…
While staying informed, understand that it’s OK to skip or take time off from content you find particularly distressing or triggering.
Don’t forget to check in with yourself and prioritize your well-being while consuming all this information. If you find yourself feeling overwhelmed, take a break to redirect your energy elsewhere by taking a walk or calling a friend, said Lucas.
Finding a balance between staying informed and not feeling overwhelmed by the news cycle may be difficult. Take back some control by following this guide. huffpost.com/entry/covid-ne…

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More from @HuffPost

Jan 27
If you’ve seen “Euphoria” And “Yellowjackets,” you know how graphic and upsetting they are. So what keeps millions of us tuned in ― especially right now, when real life is already a horror? huffpost.com/entry/why-inte…
Many viewers will admit these shows can crush the tiny bits of mental health we have left entering another year of the pandemic, but we watch them obsessively anyway. There’s an ongoing joke on Twitter about these series even being our “comfort shows.” huffpost.com/entry/why-inte…
So amid real-life death, increased rates of substance use and high levels of anxiety, we find comfort in … the fictionalized version? A couple of experts weigh in on potential reasons why. huffpost.com/entry/why-inte…
Read 7 tweets
Jan 26
"If America Ferrera doesn't have me time, what mother does?"

Irina Gonzalez says she received this text from a friend who was reacting to the actor's recent Instagram post where she expressed how difficult it is for her to factor in self-care.

huffpost.com/entry/self-car…
However, "the things that [Ferrera] describes, such as eating breakfast and drinking coffee, are not self-care," Gonzalez writes. "They are ... basic human needs — and we as a society need to stop telling women that taking an uninterrupted shower is taking care of yourself.”
Gonzalez says this is not meant to be a criticism of Ferrera. She counts herself a fan of the star ever since she saw her in "Real Women Have Curves" in 2002. But she says "it's time we as a culture begin to take the needs of mothers seriously."

huffpost.com/entry/self-car…
Read 6 tweets
Jan 26
Mohamed Saleh never got a chance to say goodbye to his son, whose visa was delayed due to Trump's travel ban in January 2017.

His story is one of hundreds of cases of the ban changing the lives of Muslims both inside the U.S. and around the world. huffpost.com/entry/trump-tr…
Saleh petitioned for a visa in 2018 so his son Ayman, who lived in Yemen, could come to the U.S. to seek treatment for a congenital heart condition.

That opportunity didn’t exist in Yemen, where less than half of all health facilities were functioning after years of civil war.
But Trump's ban on travel from many Muslim-majority countries meant Ayman’s visa application was delayed indefinitely. Saleh begged lawyers and advocates for help, but legal recourse was all but impossible.

Ayman’s application was still being processed when he died in May 2021.
Read 8 tweets
Jan 25
Peter Dinklage is slamming Disney’s upcoming remake of “Snow White And The Seven Dwarfs” as a “f**king backward story.” huffpost.com/entry/peter-di…
The “Game of Thrones” actor, who has a form of dwarfism called achondroplasia, accused Disney of double standards on a recent podcast.
He pointed out how the entertainment company was garnering praise for promoting a racially diverse cast, while at the same time reverting to harmful stereotypes in its portrayal of people with dwarfism. huffpost.com/entry/peter-di… Image
Read 6 tweets
Jan 8
Earlier in the pandemic, scientists published research that found people infected with COVID-19 were protected from getting the virus for at least six months. But the highly contagious omicron variant has raised questions about COVID reinfection. huffpost.com/entry/covid-re…
Can you be infected with a new form of the virus if you’ve already recovered? How long will your increased immunity last? Here’s what experts know now. huffpost.com/entry/covid-re…
Experts believe reinfection is possible with omicron. It has more mutations than delta and it’s more transmissible. Anthony Fauci, the nation’s top infectious disease doctor, has said that omicron is “very different” from previous strains. huffpost.com/entry/covid-re…
Read 6 tweets
Jan 7
The latest pandemic term grabbing international headlines is “flurona,” which describes people who are infected with both the coronavirus and influenza at the same time.

The term “flurona” may be new and catchy, but the phenomenon isn’t. huffpost.com/entry/flurona-…
There have been documented (or suspected) cases of COVID/flu co-infection since 2020. News reports that make it sound like a “nightmare” are blowing the situation out of proportion — and missing that it’s happened before, Dr. Raghu Adiga wrote in a Scientific American explainer.
When a pandemic with millions of new cases daily collides with seasonal influenza “among a world population largely unvaccinated against either COVID-19 or flu, it is reasonable to find patients who may catch both viruses around the same time,” Adiga continued.
Read 7 tweets

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