Thread by @DoctorAnarchist

Being physically attractive to women is easier than ever.

Your competition:

• Fat
• Lazy
• Weak
• Unimpressive

It's easy to stand out from the crowd.

Focus on building muscle.

If you're new to lifting, body recomposition will happen fast. Within a few months of lifting you will look like a different person.

Use this to your advantage.

Build a strong chest, shoulders, and arms.

These muscles stand out and are considered the most attractive. They are also the easiest to build.

Can be done with bodyweight, free weights, machines, cables, rings, whatever.

Sign up to @BowTiedOx Substack and find your plan.

Having a thin waist puts the icing on the cake. Wide shoulders with a thin waist gives you a formidable appearance.

This must be done through diet.

Get below 15% bodyfat. Your abs will pop before you know it.

Get some recipes from @BowTiedOctopod Substack.

Basic grooming is important. You don't need to spend 3 hours every morning brushing your hair.

Wash your face. Don't be ugly.

@BowTiedFawn and @med_conscience can help with that.

If you do these things you will be attractive to 99% of women.

Seriously.

Build some confidence.
Build some muscles.
Build a sense of humor.
Build a relationship.

Now that you have a strong relationship you'll probably want to live a long and healthy life, right?

Do that here👇

Docanarchy.substack.com