I try to offer support to those expressing #MentalHealth struggles, but I can't respond to everyone all of the time. That said, I do see you. You matter and you are valid.

The following thread is a compilation of #Edmonton/#yeg resources.

** Links don't imply endorsement.

/1
Momentum Walk-In #counseling offers FREE drop-in groups and workshops for women, men, teens and first responders. Help is available to those with #anxiety, #depression, and #bipolar disorder.

momentumcounselling.org/groups/

/2
The Family Centre (@tfcnalberta) offers a series of workshops, groups and classes on #anxiety and #depression, #SelfEsteem, #anger management, #parenting, #grief, #trauma, #relationships, communication skills, and understanding #addiction.

familycentre.org

/3
The Chokka Center can help you overcome #depression and #OCD) Services are also available to help with #grief, #trauma, #addiction, #depression, #anxiety, and #ADHD. Also available: assessment and development of a treatment plan.

chokkacenter.com

/4
@YWCAEdmonton offers individual #counseling and group programs dealing with similar themes as those in the previous tweets, as well as #bullying, #ChildAbuse, #EatingDisorders and #DomesticViolence.

ywcaofedmonton.org/programs-and-s…

/5
Those with a dependency may benefit from such groups as

Alcoholics Anonymous Edmonton (edmontonaa.org/meetings)

Narcotics Anonymous Edmonton
(eana.ca/meetings/)

Gamblers Anonymous Edmonton
(albertaga.net/MeetingLocator…)

Sexaholics Anonymous
(sa.org/meetings/)

/6
Those affected by another person's addition or dependency may benefit from

Al-Anon (alcoholism)
al-anon.ab.ca/meetings/

Nar-Anon Edmonton (narcotics/drugs)
naranonedmonton.com

Gam-Anon (gambling)
gam-anon.org/meeting-direct…

S-Anon (sexaholism)
sa.org/meetings/

/7
Other resources and support are available 24/7 from

911 (if in immediate danger)

Edmonton Crisis Line
780-482-HELP (4357)

211 (referral to community resources)

/8
Here are additional numbers:

Access 24/7, Adult Intake Services for those struggling with #addiction and/or #MentalHealth
780-424-2424 (Edmonton, 24 hours)

Mental Health Help Line (24/7)
1-877-303-2642, toll-free throughout #Alberta

/9
The Hope and Wellness Centre, which operates out of Alberta Hospital, offers intensive outpatient programs.

albertahealthservices.ca/news/Page15323…

The Grey Nuns Hospital also offers outpatient psychiatry programs.

covenanthealth.ca/hospitals-care…

/10
I hope this was helpful. If I happen across additional resources or recommendations, I'll add them here.

Do bookmark this thread and feel free to share it.

/11

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